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Topics: Starter: Posts: Last Post:
Posted a photo FMAX168 28 _RAMONA
12/15/19 2:35 P
I found the perfect gift. SHIRLEYJG7 7 GEORGE815
12/15/19 2:19 P
Posted a photo 4CONNIESHEALTH 30 LCAREY58
12/15/19 3:16 P
Good Morning & Spark Cheers from Halifax NS!! Hope all have a Spark-tacular Sunday!!! BOOHOOBEAR6863 31 EO4WELLNESS
12/15/19 5:01 P
Oh Sunday morning workouts how I love you 🥰 HOOAH19766 24 GEORGE815
12/15/19 2:11 P
What do snowmen eat for breakfast? Ice Krispees, Frosted Flakes, or Snow Flakes! JOANNEJI 22 _RAMONA
12/15/19 2:44 P
Posted a photo MUSOLF6 44 TEENY_BIKINI
12/15/19 3:55 P
Not too soon...resolutions or goals for 2020 TRUEPEACENIK 16 BANKER-CHUCK
12/15/19 10:21 A
I'm old enough to remember... KJFITNESSDUDE 12275 BANKER-CHUCK
12/15/19 10:20 A
What are you reading? ACHRISTIANGIRL 10523 BOB5148
12/15/19 12:57 P
Feeling Positive or Negative? BIGMAMA4U 154585 DIGIT00
12/15/19 4:46 P
Did you overeat yesterday? LUNACELTA 156152 DIGIT00
12/15/19 4:46 P
How did you start your day??? PUYALLUPSARAH 14315 BOB5148
12/15/19 12:57 P
Posted a goal THROOPER62 5 BANKER-CHUCK
12/14/19 11:40 A
I gave up pepsi years ago..once in awhile i think it would taste good.. yesterday had a opportunity SIMPLY_JAE 16 _RAMONA
12/15/19 3:07 P
Since red wine is not a suitable permanent solutio MIAMI_LILLY 21 HOOAH19766
12/15/19 8:23 A
Posted a photo BOOHOOBEAR6863 28 GEORGE815
12/14/19 2:32 P
Now I'm awake 😳. Time to go lift 🏋️ HOOAH19766 19 AMYINTHEWILD
12/14/19 8:23 P
Posted a photo FMAX168 21 KAYDE53
12/14/19 10:31 P
Are you drinking at least 8 glasses of water daily CLMART3 2310 DIGIT00
12/15/19 4:47 P
Do you have a cheat day? BANDIIIT 6398 BOB5148
12/14/19 2:19 P
name one non weight related goal for today TRIBEKAH 22030 NITEMAN3D
12/15/19 5:15 P
Did you walk today? RICK1947 131980 BOB5148
12/15/19 1:00 P
Dave’s killer Bread raisins is delicious 😋 BLANCAROMERO4 7 GEORGE815
12/13/19 6:24 P
Finally! I lost weight to reach a 5 pound incremental goal! 225 (started at 256). Yay!!!!look out 22 NEWLINDSAY2019 50 GEORGE815
12/13/19 6:14 P
Set a goal to walk 75 miles at work during the fall semester and I met my goal today. Next semester AUNTIEMAE48 7 LISAPERSISTS60
12/14/19 3:49 A
Happy Friday everyone! Let’s make the most of today as we plan for a successful weekend 🤗 RHAPSODY43 5 GEORGE815
12/13/19 6:13 P
How do I get the motivation to exercise? I want to so bad but I am so wiped out. KATIEDID2016 5 GEORGE815
12/13/19 6:10 P
Cloudy & Gray Around here today But I'm not going to let that stop me! I've got a lot to do! #letsd CINDY247 10 PATRICIA-CR
12/14/19 10:13 A
High Fiber & High Protein Chili that's what's for dinner! Every year I place my Husbands, Mother's CINDY247 33 AMYINTHEWILD
12/14/19 8:33 P
Face 2 Face Friday - I've hit my lowest weight in a decade! I have cheek bones LOL Happy Friday eve CMCCLELLAN521 134 KNEESOCKS1945
12/14/19 7:39 A
How do you take your tea? (Including the tea/herb) TRUEPEACENIK 19 BANKER-CHUCK
12/13/19 10:51 A
CLICK if you love Spark! SONYA_J 117394 PATJOONWW
12/15/19 1:13 P
What made you smile today? MARINERSFAN 71006 FISHGUT3
12/15/19 11:04 A
I celebrate small victories so I can achieve the big victories. WIJEN72 10 BANKER-CHUCK
12/12/19 11:16 A
Yesss, forget dieting...my goal is to become healthier! TFOSTER1978 29 _RAMONA
12/12/19 12:35 P
Posted a photo FMAX168 26 SUNSHINE99999
12/12/19 8:42 P
Another beautiful wet day... #eattherainbow ANNIEMAROO 7 BONNIE1552
12/13/19 8:35 P
Good morning Sparkers Day 717 processed sugar and gluten free! Almost two years of consistency that STEEPERSLOUNGE 25 BETRHO48
12/13/19 4:57 P
I don't often announce my birthday..but I am grateful to have been given 70 years on this earth! KAMEL622 195 LAH1222
12/12/19 11:20 P
Down 170 lbs thanks to Sparkpeople and #GoZwift! PLANAR 67 AIYANASMAMA
12/12/19 4:26 P
What's your favorite scrape-together healthy meal? 1VINTAGEGAL 98 MARYJOANNA
12/13/19 8:02 A
Do You weigh everyday? LOSEWEIGHT1212 6221 DIGIT00
12/15/19 4:45 P
What do you drink most frequently during the day? TRI_BABE 37969 DIGIT00
12/15/19 4:46 P
How often do you weigh yourself? AV_MOM2 23887 DIGIT00
12/15/19 4:45 P
What Is A Unique Way To Use A Can Of Beans? ON_A_DIET 8 TRUEPEACENIK
12/14/19 3:43 P
Do you like to cook. J38850 1639 BOB5148
12/15/19 1:01 P
This lil squirrel has his healthy breakfast of acorns every morning on our back deck 🐿 CINDY247 21 FLASUN
12/11/19 4:50 A
One more pound gone! Yyyiipppeee!! I loose slowly but my body dimensions have changed immensely. I FIINALEE 14 _RAMONA
12/11/19 10:08 A
So I just found this community. I wasn't sure it was for real at first, but it seems to be! Yay! I'm JAMIWOLF 15 CHRISTIELEEEMT
12/10/19 12:31 P
I lost 25 pounds doing the keto diet this year. T BLAZE4EVER 3 CHRISTIELEEEMT
12/10/19 12:06 P
Yesterday didn't go so well? Well, know this: EVIE4NOW 16 _RAMONA
12/11/19 10:13 A
Posted a photo KRISUA 22 _RAMONA
12/11/19 10:14 A
This is why we can’t have nice things...LOL. I should have used, Before Cats and After Cats. Needles MIAMI_LILLY 96 LOWCOUNTRYDAVE
12/13/19 11:09 A
Good Morning Spark Family!!! Happy Tuesday!!! So yesterday was weigh in day and as part of my accou TEXASHSMOMOF3 134 JRDUPREE
12/12/19 9:44 A
A-Z Garden Plants ONLYBYHISGRACE 19885 VAINVT
12/15/19 9:57 A
two words change one JUDYGENTRY 26129 ZOEYBLU
12/15/19 12:48 P
Name an old television show SWEETSILVER 75449 ALFBUNDY
12/13/19 9:26 A
Change A Letter SKEETER3 36590 KOFFEENUT
12/15/19 11:34 A
A-Z: Television Shows LOVEMYPETS 4629 ALFBUNDY
12/13/19 9:28 A
Change a letter OLYGIRL1 18391 KOFFEENUT
12/15/19 11:33 A
Change A Letter BUTIFULDAWN 38217 KOFFEENUT
12/15/19 11:36 A
CHOCOLATE today? DENIBAR 36425 RAPUNZEL53
12/15/19 11:42 A
Coffee today? HAPPYWIFE 136297 KEKEIKO
12/15/19 12:51 P
ANY "3" LETTER WORD JTREMBATH 54014 BOSTON481
12/13/19 10:12 P
Weigh in: Lost 1lb Disclaimer: Excuse the toes lol DEDICATED2ME32 20 -50HEIDI
12/11/19 1:56 A
Posted a photo STEPH6377 16 KOSHIE1
12/9/19 3:30 P
Good morning spark fam, so I'm starting off fresh today, I have been slacking a bit, I keep postponi SANTANA1990 11 GEORGE815
12/9/19 2:35 P
Only did 23MIN today. I'm sweating like I did 45 lol. Lord today's walk was hard. I'm still happy bc DEDICATED2ME32 33 DEBK68
12/9/19 9:13 P
"Do you ever get up in the morning, look in the mirror and think, 'That can't be right!'" NANASUEH 27 SPEDED2
12/10/19 11:09 P
Posted a photo REBCCA 22 KOSHIE1
12/9/19 3:30 P
Posted a photo NANASUEH 24 SPEDED2
12/10/19 11:09 P
Good Morning Spark Family!!! Happy Monday!! Happy New Week!!! So I woke up early, made this big l TEXASHSMOMOF3 159 AMYINTHEWILD
12/10/19 6:30 P
Do you overeat when you're sad or angry? MILLER-S 63 GABY1948
12/10/19 6:44 P
Poll: Today I feel.. LIANNALIANNA 59137 MADEINBRITAIN
12/15/19 1:13 P