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I love grinding my own flaxseed. It is healthy, nutritious, and I love putting it in my smoothies an BELLENGLISH 5 GEORGE815
11/23/19 4:11 P
I am walking daily whether indoors or outside. Now to focus on strengthening my arms , shoulders and BELLENGLISH 16 GERRYH2
11/15/19 6:43 A
What time did you go to sleep last night? LINDYSPARKLES 3949 TCANNO
9/29/20 3:15 A
Did you take your vitamins today? HARLEYANGELONE 63823 ROBBIEY
9/29/20 9:02 A
What Emoticon Are You Today? FIT4BRIT 42392 MCJULIEO
9/29/20 2:15 A
Favorite thing about losing weight HOLLYBELLS49 811 KEEPITUP4LIFE
9/9/20 11:30 P
Are You Happy Right Now? SMYLEERED 43725 URBANREDNEK
9/29/20 9:50 A
This is my Emoticon today... LILBLUEYEDARLIN 9257 URBANREDNEK
9/29/20 9:53 A
How many cups of water today (or yesterday)? SNARDEESNIFF 19769 URBANREDNEK
9/29/20 9:50 A
Today I am thankful for... MARIHELEN 2700 HEALTHYANDFIT27
9/27/20 10:22 A
every one sleeping ok RHONDALYN36 2971 TCANNO
9/29/20 3:15 A
How many points did you get on the Spin Wheels? 123ELAINE456 3100 THROOPER62
9/29/20 7:10 A
What is the last thing you ate? ELAINOVA 15397 CALGARYDAVE
9/29/20 7:31 A
Did you eat breakfast? If so what? LITTLE-SASHA 100888 LOVECAROL
9/29/20 8:42 A
Motivational quotes CD557571 458 CURIOUS2020
9/26/20 8:07 P
Share your challenge goals SPARK_COACH_JEN 2805 HEALTHYWRITER
9/16/20 1:55 P
Please Introduce Yourself HERE. COACH_NICOLE 1791 CD25692070
7/23/20 1:01 P
Week 1 goals SAMIAM2323 8 BELLENGLISH
8/13/14 11:18 A
3 Item To Do List LOSTBETH 9034 KBEHNKE81
9/28/20 8:06 A
How motivated are you today? Scale from 1-10 CD2477171 49640 ROCKRS
9/29/20 8:40 A
Positive Words GBOOMER 2922 KBEHNKE81
9/22/20 8:02 A
Are you feeling Positive or Negative today? BIGMAMA4U 63036 ROCKRS
9/29/20 8:40 A
Are you at peace and grateful right now? IAMJOYFUL2 17015 MCJULIEO
9/29/20 2:14 A
name one of the fifty states SPBECKIE2024 12917 ROX525
7/2/20 4:20 P
Did you take your Vitamin(s) today? TEA_LADY 70484 PATJOONWW
9/29/20 9:37 A
What Spark Level are you on? RITAROSE 14814 ROBBIEY
9/29/20 9:01 A
Did you track your food today? PIXIE637 31331 SBURDEN
9/29/20 9:55 A
Have you been outside yet today? CD11171223 25622 KATHY_2019
9/27/20 3:57 P
Do You Make Time To Exercise? MJRVIC2000 14808 NANA2PRINCESSES
9/29/20 7:42 A
Did you sleep well last night? TPETRIE 11724 NYARAMULA
9/29/20 6:07 A
What Type of Exercise Did You Do Today LAC936 7718 SHAZMOLA
12/1/19 2:52 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27471 MOTHERBOARDER
9/28/20 2:06 P
How many minutes exercise have you done today? SUZ4NNE 87555 MARKDORENE
9/29/20 9:30 A
Did you exercise today? GETTO140 94103 MARKDORENE
9/29/20 9:30 A
What was your Cardio of the Day? RAJOLYRISHI 39568 BIGTOSS03
9/28/20 11:53 P
Exercise Inside or Outside Today? TRIKEMAMA1 58469 MARKDORENE
9/29/20 9:32 A
What did you eat for lunch today? SLK347 52272 BIGTOSS03
9/28/20 4:37 P
How did you feel when you woke up this morning? CD13444141 13175 ROCKRS
9/28/20 8:31 A
Are You Walking and/or Running Today? MJRVIC2000 34063 URBANREDNEK
9/29/20 9:51 A
Say one positive thing about yourself each day... TAZLADYOK 34339 HMKITTEN
8/26/20 9:56 P
What motivates you to make changes in your life? DCWILLIAMS831 477 NASFKAB
9/27/20 4:12 P
Did you overeat at your last meal? IAMJOYFUL2 20858 URBANREDNEK
9/29/20 9:51 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28210 HEALTHYANDFIT27
9/27/20 10:23 A
What are you looking forward to? GBOOMER 13544 4CONNIESHEALTH
9/29/20 8:28 A
NAC UOY DAER SIHT? QUEEN_CEE 9 SANBEE75
6/7/15 2:42 A
Why did you decide to go natural? CHYNNA81 21 DEWILL2
10/5/15 12:31 P
Say it in A WORD! ROG190 4203 NANCYPAT1
9/27/20 3:50 P
What is your exercise plan for today? INSHAPE4LOVE 30748 MOTHERBOARDER
9/28/20 2:06 P
SparkPoints Wheel!! PHYNIXX 1667 DEWILL2
10/5/15 12:29 P
What Are You Reading? 6/22-6/28/14 LUECL3 133 MENAHARKER
9/3/14 8:07 P
Daily show how you feel with emoticons MSTIGGERFAN 1050 MOMMY445
9/28/20 3:56 P
ROLL CALL! QUEEN_CEE 38 CHALEYATWINS
9/18/14 5:50 P
Relaxed or Natural? QUEEN_CEE 13 TIMEHASCOME56
7/3/14 10:17 A
Did you NUTRIBULLET today? Nutrition fun, fitness MSBOOTCAMP 38 TIMEHASCOME56
6/9/15 8:32 A
Week 3 results GGARZA2013 7 PERRYBABE
7/26/14 10:21 P
New to team, not to juicing or SP! AMANDACOOP 6 BELLENGLISH
6/30/14 10:49 A
Relieving stress DI7475 12 KACEYSW
7/6/14 9:13 P
EMOTICON...HOW YOU FEEL TODAY UNSTOPPABLE_ 4419 DEB2448
9/25/20 2:19 A
3 things you should know about me. CHYNNA81 33 HOLYQUEENMAAT
6/25/16 7:50 P
Show how you feel today with an emotican ---- MSTEETEE 16412 MSROZZIE
9/14/20 7:08 P
How has your asthma been treatly you lately? MSTIGGERFAN 218 PICKIE98
12/8/19 11:47 A
Water water everywhere! FINDINGME8 7221 _LINDA
9/29/20 9:59 A
A-Z........what are you thankful for? BELLACUDDLES 17264 MARIELLE1944
1/29/19 11:24 A
LOG IN POINTS ROBERT9051 12057 JULIEA7201
9/29/20 9:31 A
What emoticon describes you today? SURVIVOR61 2151 PERRYBABE
8/29/18 2:13 P
HOW IS YOUR ENERGY LEVEL TODAY? (1-10) MOMMA48 4861 SUNSET09
9/29/20 1:00 A
YOUR LAST FRUIT OR VEGGIE! UNSTOPPABLE_ 2458 DEB2448
9/29/20 2:50 A
What was the last vegetable(s) you ate CMFARRELL36 4966 GEORGE815
1/25/20 8:11 P
Your favorite workout song today? You know the 1 GOODGETNBETR 889 JANET134
3/3/20 12:15 P
Are you walking with God today? MJRVIC2000 28465 NYARAMULA
9/29/20 6:12 A
Emoticon LADYRH 17963 CURIOUS2020
9/12/20 9:40 P
Did You Take A Vitamin D JOEH71 15132 ROX525
9/29/20 5:33 A
Emoticon Your Mood CD1173973 2234 MAUVEBEAR3
6/7/18 1:38 P
Daily Workouts CD1173973 859 MS_SWEETHEART
10/13/16 12:41 P
Trying Sparks again CD14760116 13 ICECUB
6/21/14 6:47 P