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How often do you weigh yourself? AV_MOM2 25038 ELEKTRA0412
10/31/20 10:12 A
Do You weigh everyday? LOSEWEIGHT1212 7650 FISHGUT3
10/31/20 1:11 P
Do You have a Part Time Job ? ARCHIMEDESII 598 SBURDEN
10/31/20 10:46 A
Did you overeat yesterday? LUNACELTA 160573 FISHGUT3
10/31/20 1:10 P
What do you drink most frequently during the day? TRI_BABE 39872 BOB5148
10/31/20 9:35 A
Feeling Positive or Negative? BIGMAMA4U 159372 SHOAPIE
10/31/20 3:44 P
CLICK if you love Spark! SONYA_J 121086 FISHGUT3
10/31/20 1:09 P
How did you start your day??? PUYALLUPSARAH 16976 FLUFFY83
10/31/20 3:05 P
Did you walk today? RICK1947 136688 PAPASNAP70
10/31/20 12:25 P
Another idea. EVIE4NOW 17 GO_GAL_GROW
10/31/20 10:40 A
Days 17, 18, 19 &, 20 of exercising every day for the month of October ST3PH 3 BOB5148
10/31/20 5:08 A
Days 21, 22, 23 & 24 of exercising every day for the month of October ST3PH 4 RACHAEL2020
10/31/20 7:45 A
Posted a photo KRISUA 14 CATWMNCAT
10/31/20 9:01 A
⭐️ ALLYLIZZY 18 1BLAZER282005
10/31/20 2:30 P
Day 30 of exercising every day for the month of October ST3PH 12 GERRYH2
10/31/20 7:43 A
Days 25, 26, 27 & 28 of exercising every day for the month of October ST3PH 4 SMALLERMELORIE
10/31/20 6:14 A
Day 29 of exercising every day for the month of October ST3PH 5 PLCHAPPELL
10/31/20 6:08 A
Alternating body weight exercise and 1 min jump rope. Whoa! That blasted my heart rate up! Great wor KITNKABOODLE89 7 GERRYH2
10/31/20 7:42 A
HAPPY HALLOWEEN Spark Friends!! Enjoy your day/night - stay SAFE! And watch out for those CANDIES !! FLASUN 30 AQUAGIRL08
10/31/20 2:54 P
Hope you all have a safe amazing day! NVRGIVINGUP 18 GO_GAL_GROW
10/31/20 1:37 P
10 Minute Morning Yoga Stretch to Energize LIS193 7 KRISTAPOO
10/31/20 8:57 A
Finishing out the month... And then November starts with my birthday. Still work to do! : ) BERRY4 17 PIZZA5152
10/31/20 9:04 A
I tried a new "veggie" today. GIN, it wasn't too bad, but dont think it counts for #eattherainbow ! TARATARA47 18 GO_GAL_GROW
10/31/20 3:37 P
It is indeed so important to vote, even with all the things going on, even with discouragement in ma BOOKNUT52 16 MADEINBRITAIN
10/31/20 9:13 A
Posted a photo BOOKNUT52 24 MADEINBRITAIN
10/31/20 9:12 A
Good Morning! Relax, Release, Refresh Slow Down Saturday. The weekend is here, it is time to just b GRANDMOTHER20 17 BANEWLAND
10/31/20 9:56 A
Had a coffee date with my sweet husband this morning. Enjoyed some fried bananas with it. Yum! #coff KITNKABOODLE89 19 JACKIEWALKS4FUN
10/31/20 8:31 A
Do you have a cheat day? CD15841637 7331 REJOHNSON3
10/31/20 2:19 P
Are you drinking at least 8 glasses of water daily CLMART3 3965 RACHAEL2020
10/31/20 7:58 A
Name One Thing You are THANKFUL for today WIZZLEWOLF1 4842 RACHAEL2020
10/31/20 7:57 A
7510 steps, elliptical & stretching Thursday. Better eating also. JERICHO1991 22 ROCKYCPA
10/30/20 8:23 P
Sleep Well Spark Friends💤💖 CATWMNCAT 33 1BLAZER282005
10/30/20 11:31 A
⭐️ ALLYLIZZY 37 1CRAZYDOG
10/30/20 3:30 P
Posted a photo SISSYFEB48 16 GEORGE815
10/30/20 11:26 A
Posted a photo SISSYFEB48 30 GEORGE815
10/30/20 11:25 A
Happy Friday Spark Friends! Make it a Successful One!!! Keep Smiling !!! FLASUN 36 CGARR442
10/30/20 11:21 P
Halloween’19 - Yoga for Inner Space Travel LIS193 12 GEORGE815
10/30/20 11:25 A
Posted a photo BOOKNUT52 16 GEORGE815
10/30/20 11:24 A
Posted a photo BOOKNUT52 20 GEORGE815
10/30/20 11:23 A
Today is strength training with five pound dumb bells. I do it on Mon. Wed. & Fri. I have a routine CHANGING-TURTLE 16 PATRICIA-CR
10/30/20 3:25 P
I made it past 10k steps for Thursday, but had to work on it as it was raining all day so they're al NITEMAN3D 24 CGARR442
10/30/20 11:21 P
Joke time: I'm going to retire and live off my savings. What I'll do the second day, I have no idea� TWIGBISKIT5 15 PATRICIA-CR
10/30/20 3:25 P
:) ho ho ho LADY_KATHY 9 GIRLONTHEGO2010
10/29/20 7:04 A
Posted a photo LADY_KATHY 24 GERRYH2
10/29/20 7:05 A
⭐️ ALLYLIZZY 32 CHEIVOUS
10/29/20 2:18 P
I started a new thing on Monday: I now do 10 squats while drying my hands after EVERY restroom trip. MRS_SHOCKJAY 12 MRS_SHOCKJAY
10/30/20 5:39 P
Happy Thursday Spark Friends!! I'm enjoying my Pumpkin pie Hummus -try in your oatmeal - delish!! FLASUN 27 CGARR442
10/29/20 11:45 P
Over 11k steps Wednesday hanging around the house. This one came from Tuesday with sunlight in the NITEMAN3D 20 CGARR442
10/29/20 11:46 P
Posted a photo TBOYD5000 16 4EVERDIETER
10/29/20 8:35 A
I was able to leave work early, so I took advantage and hit the gym before heading home this morning FITWITHIN 16 CSROBERTSON621
10/29/20 10:24 A
Halloween ‘17 - Yoga for Zombies LIS193 8 SPEDED2
10/29/20 9:21 P
Posted a photo BOOKNUT52 25 GRALAN
10/29/20 3:53 P
Goal 3 meals a day Intent confident, careful, & at ease with myself Hypnosis Cooking for myself 1936LOTHAIRE6 7 DAWNE03
10/29/20 6:40 A
Getting back into your work out routine is hard. But at least you know what to do. Keep going. KEYMARI411 17 CHEIVOUS
10/29/20 2:18 P
happy healthy Thursday everyone keep safe! TRAILWALKERJO54 30 75HEALTHYME
10/29/20 9:34 P
Posted a photo -POOKIE- 29 SWEETENUFGILL
10/29/20 2:18 P
10 cups today #h2whoa BLDANCY 10 BIGRENTMAN
10/28/20 8:50 A
I successfully entered the 170s tonight at TOPS. My original goal was Oct. 1st but I'm glad I'm only WIZARDHOWL 34 SPARK_MERLE
10/28/20 10:48 A
Posted a photo DIVAGLOW 21 MADEINBRITAIN
10/28/20 5:42 P
My new neighbour brought over some freshly caught Blue Maomao (fish) yesterday evening, so I had tha SLIMMERKIWI 32 ALLYLIZZY
10/28/20 1:28 P
Got my 10k steps in with the help of an outdoor walk. Went down by the 'crick'. NITEMAN3D 38 CGARR442
10/28/20 8:02 P
7 of 7 days on the challenge. First time in a while I've felt like I've finished something. #movei BATBUTCH 17 1CRAZYDOG
10/28/20 3:51 P
Good Morning CORVETTECOWBOY 26 CATWMNCAT
10/28/20 9:05 A
did yoga. felt great! FRITZYS_MAMA 9 RYCGIRL
10/28/20 10:31 A
Notice some differences inflammation Starts to go down #BeforeAndAfter FRITZYS_MAMA 27 THOMS1
10/29/20 11:26 A
Happy Wednesday Spark Friends! It's that FAVE day for me!! Senior shopping day at my Favorite thrift FLASUN 45 JAMER123
10/28/20 9:47 P
Halloween’18 - Yoga For Healthy Blood Flow LIS193 14 GOULDSGRANITE
10/28/20 8:54 P
Joke time: What's the difference of bravery? A man with diarrhea chancing a fart🤭 TWIGBISKIT5 13 KITT52
10/28/20 10:57 A
A man is great not because he hasn’t failed; a man is great because failure hasn’t stopped him. – Co MASTERCARE 13 PAULA3420
10/28/20 7:52 P
My early morning. Why sleep after 4 AM?? TIME4ME13 24 ERIN_POSCH
10/28/20 1:37 P
Posted a photo BOOKNUT52 25 MADEINBRITAIN
10/28/20 5:40 P
Are you happy with your progress? ZIGGYSTARSHAY 1316 SBURDEN
10/27/20 11:48 A
Remember, my fellow sparkers! KRISUA 30 KRISUA
10/28/20 3:48 A
my first ever public progress photo! I've been keeping them for myself because I am so shy I have ne JESSLYNNRISH 121 _RAMONA
10/28/20 1:20 A
I had to work for my 10k steps Monday, but I made it. Saw this on my walk... I guess it's an orname NITEMAN3D 35 MOMOF4JDRS
10/27/20 10:26 P