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Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28083 JONSEY74
2/23/20 2:13 P
How many cups of water today (or yesterday)? SNARDEESNIFF 18738 FERRETLOVER1
2/25/20 6:18 A
Knee, Back, and Core SOLES436 6 CATCHPSU
1/16/20 11:21 A
How many minutes exercise have you done today? SUZ4NNE 86271 PREMAMEHROTRA
2/25/20 6:09 A
Did you exercise today? GETTO140 92651 PREMAMEHROTRA
2/25/20 6:09 A
Exercise Inside or Outside Today? TRIKEMAMA1 57001 MIMIOH
2/25/20 6:59 A
Treadmill or outdoor walking BEACHLUVER4 346 GABY1948
2/23/20 7:41 P
Getting my legs fixed. Theses varicose veins have been a real problem. And notice the ulcer. I hope WNCGIRL 35 MADEINBRITAIN
1/17/20 5:42 P
It is so easy to get overwhelmed by the BIG pictur MSMITCHELL2696 22 -POOKIE-
1/17/20 7:40 A
Message Removed CD25239640 13 SPINECCO
1/16/20 12:10 P
So since I quit soda and have been drinking 10 gla HISANDHERNANDEZ 7 LYN135
1/16/20 1:29 P
Woohoo! I'm 20% to goal!!! #mylossismygain FITFABJENN 36 GOINGFORSKINNY
1/19/20 1:44 P
10 lbs to go! I'm hoping to see the scale move below 150 next week. AMYVANDERPOEST 4 DAKOPP
1/16/20 11:28 A
7:27 of sleep last night & 2:29 of it was deep sleep! #wellrested FLOWBREATHEHEAL 4 CATCHPSU
1/16/20 11:14 A
Day 65 - Morning workout ✔️. Stomach still feeling off but glad I got through workout.  CSEGUIN2 3 DAWNWATERWOMAN
1/16/20 6:00 P
Got 2 miles in before I start work. SGAR36 3 CATCHPSU
1/16/20 11:14 A
Posted a photo CHRISTINEM80 16 KATRENIAH
1/16/20 1:13 P
steps LOISALLEN 5 MLAN613
1/16/20 6:06 A
Butter, Ghee, Butter Substitues? KRISTYREGIRA 10 RUSTY_WOODS
2/1/20 12:41 A
Did you eat breakfast? If so what? LITTLE-SASHA 99325 PREMAMEHROTRA
2/25/20 6:00 A
What did you eat for lunch today? SLK347 51302 1965KAREN
2/25/20 1:33 A
What is the last thing you ate? ELAINOVA 14597 EEJAA70
2/23/20 11:35 P
Apple, tossed salad with cucumbers and tomato, stir fry with cabbage, carrots red bell pepper, onio POSEY150 10 BONNIE1552
1/16/20 10:57 A
Making progress. =) and still moving. Yay! MIKAHALE 20 ARNETTELEE
1/16/20 6:26 A
Posted a photo JUDY1676 27 NANASUEH
1/16/20 10:39 A
Posted a photo JUDY1676 35 GABY1948
1/16/20 10:56 A
Dinner tonight --- Kai Si Ming. It looks like a lot, but it's loaded with vegetables. BECCAISDOINGIT 12 GERRTIE
1/15/20 9:02 P
Dinner!! 3oz of roasted chicken, Butternut squash, steamed broccoli and cauliflower, with a drizzle STARRYEYES1985 24 TORRESG24
1/16/20 6:33 A
Total exercises 1 hour #moveit M33624 11 BONNIE1552
1/16/20 11:01 A
Even in winter- eat your veggies JULEEARUNS 14 GEORGE815
1/15/20 8:16 P
I beat my mile goal today!! I did my mile in 9 mins and 30 secs!!! 🥳 THISIS4KELLY 86 LE_SIGH
1/16/20 6:39 A
Did you overeat at your last meal? IAMJOYFUL2 19450 KWOOD1955
2/25/20 7:51 A
Did you take your vitamins today? HARLEYANGELONE 62043 MIMIOH
2/25/20 7:01 A
What is your exercise plan for today? INSHAPE4LOVE 30279 GBOOMER
2/25/20 4:28 A
How far did you run today? COOP9002 34804 MOTHERBOARDER
2/25/20 4:01 A
That sore throat turned out to be the flu 😪 Take care of yourselves Spark-friends! Ill be watching ROCALOCABRUSH 12 GEORGE815
1/14/20 6:03 P
Beauty is in the eye of the beholder. The lady I care for tells me my overnight oats “look gross.” I MIAMI_LILLY 21 HOOAH19766
1/16/20 7:39 A
Keto Bread! This contains no cheese or cauliflower, so it is a nice change of pace. If you would lik FASHIONROADKILL 11 HAPPYKITTYNZ
1/14/20 8:49 P
Yes. After helping our daughter move over the weekend and a "lazy" birthday (took a short walk in t DAWNFIRE72 4 GEORGE815
1/14/20 6:10 P
Advice please! My scale tells me all kinds of different numbers and I've tried a different one and i MIRANDAOBERRY 8 GEORGE815
1/14/20 6:06 P
Message Removed CD25331128 20 PBVHCCVH
1/15/20 3:46 A
tomatos, peppers, orange, apple #eattherainbow CECELW 5 TOMATOCAFEGAL
1/14/20 7:29 P
walked almost 5 miles today #fitnessfeats CECELW 5 BONNIE1552
1/15/20 7:59 P
Exercises are done 👍 #moveit M33624 5 GEORGE815
1/14/20 6:05 P
Last night's chicken, vegetables got black beans, greek yogurt, shredded cheese and mango habanero s JEWELRYLOVER 14 SHOAPIE
1/15/20 11:00 A
Riced cauliflower and Chicken for lunch CATCHPSU 3 GEORGE815
1/14/20 6:04 P
Are you feeling Positive or Negative today? BIGMAMA4U 61347 GDANE3
2/25/20 7:14 A
what do you eat/drink before and after a workout? LOSTBIRD 6 POPSECRET
1/21/20 8:12 A
rice cakes. STARGLOW77 14 MARYJOANNA
1/14/20 10:42 A
What were your snacks for today? DIAMONDWIFE2018 154 KRAFTYKRAFT
2/25/20 6:58 A
Getting ready to make a veggie loaded baked spaghetti w/ squash and zucchini on the side!😃 SIMPLYKEN32 12 _RAMONA
1/14/20 4:06 A
Not a bad recap for last week! Hoping for about 97,000 steps this week and more sleep. STEPGEEK 16 _RAMONA
1/14/20 4:04 A
Posted a goal LCAREY58 5 TCANNO
1/14/20 3:03 A
Posted a photo SISSYFEB48 8 JRDUPREE
1/14/20 9:42 A
Posted a photo SISSYFEB48 8 _RAMONA
1/14/20 4:05 A
Anything to motivate our house to get healthy 4/9 of us doing whole 30/ day 13 and counting Walk On PENONE 19 CHARLYSUE
1/13/20 11:49 P
Halfway there! #h2whoa OKIBRAT90 5 BONNIE1552
1/14/20 9:57 A
Oh boy! Cabin fever and emotions are playing havoc today. So far I am winning but it is a struggle SMAT527 3 LIZZIE138
1/13/20 5:56 P
A beautiful day for a walk 💕 ARIKA1994 21 _RAMONA
1/14/20 4:02 A
Having a great day with fitness and eating! It’s only 4:45 and I feel great! SAJO614 7 _RAMONA
1/14/20 4:04 A
Hey should I count my flavored water in my daily water count? ANGELAKNITS 5 HEALTHYANDFIT27
1/13/20 5:51 P
Nice to watch if you can stay inside and not go out driving in it with crazy drivers who will not sl SISSYFEB48 14 JANSAUR
1/13/20 8:11 P
Posted a photo LIVINGLOVINLIFE 15 KITT52
1/13/20 6:48 P
With a shovel ya’ll! 90 mins - 1297 calories burned!! CHARLYSUE 22 APEG202
1/12/20 5:51 P
1st week of logging my meals and I’m 4 lbs down! STARRYEYES1985 5 JOYFULMEMT
1/12/20 5:21 P
Colorful breakfast....onions, orange bell peppers, spinach, tomatoes, turkey ham and eggs and low fa SASHAMIDKNIGHT 19 APEG202
1/12/20 5:46 P
COPD and arthritis (wheelchair) limit the what and the how long at one time, but so far today my exe JODYANNA 10 LIVEANDLAUGH
1/12/20 8:51 P
Happy Sunday, Sparklers ❣️ RAERAERAE62 10 GEORGE815
1/12/20 3:17 P
It's Sunday, the start of a new week! WILSOD1 3 READY201811
1/12/20 1:28 P
Great walk this am POSEY440 7 TEENY_BIKINI
1/12/20 6:28 P
Posted a photo TERESAMADDOX 9 PBVHCCVH
1/13/20 4:41 A
Posted a photo 4CONNIESHEALTH 12 GABY1948
1/14/20 1:01 P
A Sunday morning walk - the roads and paths all quiet at this time of year SWEETENUFGILL 93 SWEETENUFGILL
1/13/20 6:03 A
Just turned down McDonalds - not because if be 'bad' if I ate it or because I 'shouldn't' have it... SANDIK9806 16 JOYFULMEMT
1/12/20 5:18 P
9 days of consistent work outs. I feel so good and I'm seeing changes JODY-ANB 77 _RAMONA
1/13/20 12:20 A