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Posted a photo SISSYFEB48 33 CHEIVOUS
2/16/20 10:08 A
Good Morning my spark friends. Well today the Lord has seen fit to help me make it through another y GPALMER2019 270 KIMJ01
2/18/20 12:37 P
So, next week I am going on a soft foods diet lol. What is that you ask? lol Well, I am getting all CMRKSU12 4 GEORGE815
2/10/20 5:18 P
Messed up today big time with the diet. I had 3 grandkids over all day yesterday and today. Yesterda CMRKSU12 9 CMRKSU12
2/2/20 10:12 P
Do these count as a serving of veggies? REWEMCLA 14 _RAMONA
2/1/20 12:07 A
For Real πŸ˜³πŸ˜πŸ˜‚ WILD_ONE 21 LE_SIGH
1/29/20 8:38 A
Posted a photo SAMMA4120 119 _RAMONA
1/29/20 2:29 A
How often do you strength train? NOCALOVE1 129 KIWI2CUTE
2/7/20 7:16 P
Flu shot? MICHELLEXXXX 88 KIMJT8031
2/16/20 5:21 P
Have a fabulously sparkly Friday! RAERAERAE62 22 GEORGE815
1/24/20 5:30 P
Man! I have so much on these salads, I can’t name them all! Lol. I’ll try! Spinach leaves, carrots, SPOKENWORD 32 1CRAZYDOG
1/23/20 3:57 P
#BeforeAndAfter KJENQN 216 LE_SIGH
1/15/20 6:39 A
Protein Powder HEALTHYKIM101 16 SHOAPIE
2/17/20 5:41 P
I got off of work at midnight and I have to be in at 8am. It's going to be a long day. DGFOWLER 31 BLUE7684
1/13/20 8:26 A
Posted a photo MIMAWELIZABETH 121 DEE107
1/8/20 4:00 P
A terrific day for a hike in the woods. 7% grade in some parts. 4.08 miles in 1hr:18min!! CARLIESHKA1 21 OSHAY58
1/6/20 12:41 P
Day 1 starting my journey TIGEREYES35401 31 EVIE4NOW
1/4/20 10:34 P
All we all can do is try...and don't beat ourselves up if we need to start again! ACIMPEGGY 6 GARDENSFORLIFE
1/2/20 11:37 P
Join me virtually for a hike and some coffee in the forest! copy/paste: https://youtu. .be/-B3cq-rWvoQ DESERT_WANDERER 6 _RAMONA
12/30/19 1:48 P
Lunch was homemade butternut squash soup with some crisp bacon and I even threw in some fresh spinac CMRKSU12 14 _RAMONA
12/30/19 1:32 P
Merry Christmas ! Didn't do well with food but a wonderful evening with my hubby! After working 10 ROXANNE98 6 EVIE4NOW
12/25/19 10:56 P
I spent Christmas alone, it ended up being a great OPTICALXILLUSIO 28 CHEIVOUS
12/26/19 11:53 A
Good morning sparkers!! Hope everybody's having an awesome, productive... goal crushing week!! You k GPALMER2019 123 CMRKSU12
12/25/19 8:17 A
I signed in again last night and joined Sparkpeople. So this is my first full day to get my life bac OLDANDSAD 8 MLR_00
12/25/19 8:38 A
Merry Christmas!!!! HEALTHYME98 21 PATRICIA-CR
12/26/19 9:10 A
Afterwork yoga for Santa!! CRAZYMAMA46 14 ERIN_POSCH
12/25/19 9:54 A
Merry Christmas to all of you! Have a wonderful day! CMRKSU12 34 PWILLOW1
12/25/19 9:53 P
Merry Christmas Spark Family πŸŽ„. You are Loved LDB122012 18 LDB122012
12/26/19 7:57 A
Got in 12k steps today! Started the day with a 4 mile walk. The rest just followed lol CMRKSU12 5 EEJAA70
12/24/19 11:45 P
I really overate today. Waaay to much chocolate and Christmas cookies! #foodfeats CECELW 5 EVIE4NOW
12/24/19 10:07 P
Spending Christmas Eve With This Beauty.πŸ₯°πŸ₯° FIERCEBAMAWOMAN 16 FIERCEBAMAWOMAN
12/26/19 12:16 P
Posted a photo KATRINAPLUS_TX 17 JAMESEVER
12/23/19 10:14 P
I forgot to take my Fitbit off the charger today. Booooo.. Now my steps won't calculate correctly... NOLAHORSERIDER 13 SUSIEMT
12/23/19 4:43 P
Messed up today and went to Outback Steakhouse. WATHENCR 12 CMRKSU12
12/21/19 7:06 P
Have a wonderful Wednesday!!!! HEALTHYME98 54 DEE107
12/19/19 12:11 A
Made my own Butternut Squash Soup tonight for dinner for the 1st time! It was good, needs a small am CMRKSU12 12 CMRKSU12
12/17/19 10:33 A
Posted a photo TBOYD5000 12 EVIE4NOW
12/17/19 12:50 A
Went to the grocery store and didn't buy any processed junk. Yay me! Making butternut squash soup to CMRKSU12 12 NEWBARBARA2017
12/15/19 10:51 P
Posted a goal CMRKSU12 6 _RAMONA
12/15/19 4:49 A
Posted a goal CMRKSU12 3 WHYTEBROWN
12/14/19 9:32 P
Got in a 77 minute walk this morning! CMRKSU12 4 DLJONES50
12/10/19 7:05 P
Any suggestions on exercise you can do while caring for a newborn? #healthymom KNUCHI 5 _RAMONA
12/11/19 11:17 A
It's a balmy Minnesota afternoon; -7Β°! I went for a quick rip down the road and then decided I'm not J2002HEIDS 10 ALLYLIZZY
12/11/19 1:00 P
Had a hard few days calories wise. Probably gained back any weight I had lost this week. Yesterday CMRKSU12 6 EVIE4NOW
12/1/19 5:31 P
Anna and I hope everyone has a wonderful Thanksgiving tomorrow! πŸ’• ALLYLIZZY 27 URBANREDNEK
11/28/19 10:29 A
Hope your week is great! GARDENSFORLIFE 24 GMACAMI
11/26/19 1:10 A
Didn't come close to my step goal today (10k) but I did move all day. Raked and blew leaves all morn CMRKSU12 4 GEORGE815
11/25/19 4:50 P
What did you eat for lunch today? SLK347 51269 TOMORROW-C
2/18/20 11:14 P
Posted a photo CHRISTINEM80 15 EVIE4NOW
11/22/19 11:40 P
Posted a photo VHAYES04 7 GEORGE815
11/22/19 9:51 P
Here I go spilling my truth. Sometimes it's hard to open up but I promise it will make you feel bett DOUBLELSMOM 43 MERMAIDLIFE
11/24/19 1:52 P
What's your choice going to be? Everyone makes their own choice daily. Everytime a utensil travels t LOWCOUNTRYDAVE 29 7STIGGYMT
11/23/19 1:15 P
What is your exercise plan for today? INSHAPE4LOVE 30255 MOTHERBOARDER
2/19/20 6:36 A
What are you planning for dinner? LOVECAROL 1251 TWEETYKC00
2/19/20 12:10 A
OK so like birthday calories don’t count!!! MSJWALKER52 41 CD23398155
11/14/19 7:13 P
Your favorite workout song today? You know the 1 GOODGETNBETR 886 GLITTER_PIGEON
2/2/20 3:57 P
For all those images showing only men who serve, I want to thank so many amazing women I served with SISSYFEB48 20 EEJAA70
11/11/19 11:27 P
Because sometimes the whole fridge just needs a makeover!! 😁😌 SIMPLYKEN32 30 EVIE4NOW
11/7/19 10:34 P
Dinner was homemade split pea soup with ham yum! I think I ate too much! CMRKSU12 22 CMRKSU12
11/5/19 4:07 P
Beautiful 64 degrees! Focused on form today. Still trying to break bad habits. 70 squats done for th KEEPITUP05 13 NOCALORIES
11/5/19 9:12 P
Well, I was in a good mood, just did a 40 minute bike ride for my cardio. Then...lost my bottle of p CMRKSU12 4 CMRKSU12
11/4/19 5:14 P
What to call this exercise? CMRKSU12 6 MISSRUTH
11/3/19 6:36 A
Best Exercises for HIIT MEMEQ2 6 CMRKSU12
11/1/19 5:42 P
No trick or treaters tonight :(. Under High Wind Warnings and has been raining all day. Winds are gu CMRKSU12 4 SBABEYTA1
10/31/19 7:40 P
I'm still so hard on myself sometimes about losing weight (currently down 94, want to lose another 4 ANIMAI27 24 LITTLEWIND53
10/31/19 9:13 P
10-30 from a chuckle filled email 75HEALTHYME 23 JAMER123
10/31/19 11:14 P
Another great meal in the books! Baked chicken wings, sweet peas, wild rice with mushrooms and herbs SIMPLYKEN32 19 EVIE4NOW
10/29/19 11:33 P
Another beautiful day for a walk on the trails. Glad I went early because the rain hit earlier than GINNABOOTS 40 TEXASHSMOMOF3
10/27/19 7:06 A
Then and yesterday. Thanks SparkPeople! ~INDYGIRL 199 HIKERSAN
11/3/19 5:40 A
For the last week or so I've hardly had an appetite I just finished a prescription that increased CINDY247 15 CMRKSU12
10/24/19 9:18 A
Resisted chocolate chunk cookies and hostess at Get Go cafe lol! Also did 1 hour bike ride and 20 mi CMRKSU12 7 LOOTJE69
10/24/19 12:51 A
Happy transformation tuesday! Not every day is a great day. I have my battles and the war with sodiu HELLOHOLLY76 87 MADEINBRITAIN
10/23/19 3:31 A
Monday Sets The Tone of My Week!! Morning Cardio/Evening ST..... do you Make it Happen on MONDAY?!?! STILLSPARKLEIGH 31 ROSALIE28
10/21/19 8:08 P
First day at the gym! 35 min on the elliptical. I wanted to stop after 10 min but I gave my self 5 m AMIMI_CHAN 31 CD23398155
10/20/19 1:16 A
Desk Exercise FITTOBEDAD 9 SBURDEN
10/29/19 11:51 A