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Last Post: |
Posted a photo
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NANASUEH
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16
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DIGIT00
12/12/19 1:37 P
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72 days I have been watching what I eat. 30 lbs down. Not giving up. My goal is to take 80 off.
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NYLAYDI
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8
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DNN_OMALLEY
12/12/19 2:27 P
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Happy Thursday! Enjoy your day! π
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ALLYLIZZY
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21
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STILLSPARKLEIGH
12/12/19 2:16 P
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Posted a photo
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LT3AG4S
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10
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STILLSPARKLEIGH
12/12/19 2:19 P
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Good Afternoon Everyone!
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HONEYLC84
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23
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MMWINS
12/12/19 2:50 P
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This is what happens when I leave the room...π»
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CINDY247
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27
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DESERTDREAMERS
12/12/19 2:53 P
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Back to it. Getting back on track after gaining 30 pounds in the last year and a half. Eating health
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LUVS2LOSE
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15
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MMWINS
12/12/19 2:48 P
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bookasutra!
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CALAFIA
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13
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JAMESEVER
12/12/19 2:55 P
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I don't often announce my birthday..but I am grateful to have been given 70 years on this earth!
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KAMEL622
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124
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ZYNDALL
12/12/19 2:55 P
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Posted a photo
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FMAX168
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11
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DIGIT00
12/11/19 2:08 P
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Posted a photo
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FMAX168
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18
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GRAMMYEAC
12/11/19 9:21 P
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Hey π everybody we made it to another day. πππ
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6PACKKKK
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2
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DIGIT00
12/11/19 2:06 P
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Posted a photo
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FMAX168
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16
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DIGIT00
12/11/19 2:06 P
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What I need maybe?
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EVIE4NOW
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14
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DIGIT00
12/11/19 2:05 P
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Posted a photo
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FMAX168
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28
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MDOWER1
12/11/19 6:09 P
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I can honestly say I haven't done a sit-up since H
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DEDICATED2ME32
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19
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-WRKNG2ABTTRME-
12/11/19 8:26 P
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35 MIN walking 1 MIN jogging!! I decided to try the jog again (it's been over a week since I first j
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DEDICATED2ME32
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57
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GEORGE815
12/11/19 5:15 P
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Trying the 30 Day Butt Challenge. I only got through the first 2 parts before my entire body said EN
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DEDICATED2ME32
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35
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GEORGE815
12/11/19 5:18 P
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I walked for 10 minutes today. This might not sound like alot but I am severly mobility challenged s
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LISAMARIE77506
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23
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LAURALLANCE
12/10/19 6:49 A
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Iwalked 10 minutes plus did my 2nd physical therepy sesion #fitnessfeats
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LISAMARIE77506
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6
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GYNGER12
12/10/19 8:32 A
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Posted a photo
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CYNROSE78
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22
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_RAMONA
12/10/19 1:38 A
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Have a great Monday!
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HEALTHYME98
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26
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1DAY-ATA-TIME
12/10/19 8:06 A
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Posted a photo
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DUGDIXIE1
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25
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_RAMONA
12/10/19 1:40 A
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Poor, tired baby! She gets to run wild when we are home.
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JEWELRYLOVER
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18
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SHOAPIE
12/10/19 11:25 A
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Hope everyone had a great Monday π
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LOS101
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26
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TMP0418
12/10/19 8:28 A
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The door frame that started me on this new healthy path. My hips used to graze both sides. That's th
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DOUBLELSMOM
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44
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_RAMONA
12/8/19 1:51 A
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My dinner tonight was 1 veggie burger topped with ketchup and pickles with a side of 1 cup of mixed
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CHEYNESMOM948
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16
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SKMINNY
12/11/19 1:41 P
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House is spotless- laundry is done- good book to read and a fabulous view! Love days like that! H
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KENNYBARBIE12
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24
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ALLYLIZZY
12/8/19 1:43 P
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Happy Saturday spark family π
Been busy baking fo
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TMP0418
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44
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TMP0418
12/8/19 5:16 P
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Years ago, I spent a week in Cape San Blas, Florida, down by Appalachicola. It was a magical week co
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PELESJEWEL
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14
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NANHBH
12/8/19 5:08 P
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What do you drink most frequently during the day?
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TRI_BABE
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37958
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ETHELMERZ
12/12/19 12:23 P
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Did you walk today?
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RICK1947
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131937
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ETHELMERZ
12/12/19 12:22 P
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Do you have a cheat day?
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BANDIIIT
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6389
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417-EXERCISE30
12/12/19 12:24 P
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Are you drinking at least 8 glasses of water daily
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CLMART3
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2297
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GABY1948
12/12/19 9:39 A
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Do You weigh everyday?
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LOSEWEIGHT1212
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6205
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417-EXERCISE30
12/12/19 12:23 P
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Feeling Positive or Negative?
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BIGMAMA4U
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154527
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417-EXERCISE30
12/12/19 12:23 P
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How did you start your day???
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PUYALLUPSARAH
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14281
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GABY1948
12/12/19 9:36 A
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Egg n Oats with spinach tomato onion avocado and salsa. Pretty damn good!
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MATTHEWP24
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19
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STARMONICA
12/6/19 6:29 A
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Posted a photo
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ROCALOCABRUSH
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12
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BOB5148
12/6/19 6:01 A
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Woke up this morning from a dream . . . I was swimming in a river of orange soda . . . then I realiz
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DAN1964
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12
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RUTHIEBEAR
12/6/19 7:05 A
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Posted a photo
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DIVAGLOW
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23
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TEENY_BIKINI
12/6/19 1:39 P
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100 pounds!!!
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NANLTHOMPSON
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20
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LOOTJE69
12/6/19 1:07 P
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Posted a photo
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QUARTERMASTER3
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17
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STARMONICA
12/6/19 6:28 A
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~π~π€ΆπΌπ
πΌ~π~π οΏ½~π~π€ΆπΌπ
πΌ~π~
~ Waving Hi ~ ππΌ ~ Wishing You ~
~ a FESTIVE FUNtastic Frida
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--DEBY--
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13
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SIMPLY_JAE
12/6/19 9:29 A
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happy healthy Friday everyone
I am off on a school trip with my GD today --- the Children's Museum--
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TRAILWALKERJO54
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24
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KITT52
12/6/19 7:19 P
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HAPPY FRIDAY SPARK FRIENDS!! I'm meeting my BFF today for Lunch!!!
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FLASUN
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34
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LIS193
12/7/19 4:15 A
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π€£π€£π€£
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TFOSTER1978
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26
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1DAY-ATA-TIME
12/5/19 7:53 A
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Dinner. Long grain brown rice 4 tablespoons of quinoa broccoli cauliflower blend and kimchi!!!
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ENNAZUS176
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17
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EVIE4NOW
12/4/19 10:44 P
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When you eat 2 chocolate chip cookies on your rest day and are just about to let the guilt seep in w
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DEDICATED2ME32
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16
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EVIE4NOW
12/4/19 10:43 P
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Well I drank my 2 quarts of water today. Between that & the walk I definately have more energy!
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YOUNGGRANNYVOGT
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10
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MIKAHALE
12/4/19 10:24 P
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Organic dinner salad - spring mix, carrots, gourmet medley tomatoes, broccoli, sunflower seeds, crou
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BUFFBY50
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18
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_RAMONA
12/5/19 1:34 A
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Green pepper steak stir fry for dinner! π
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HEATHERFEATHER0
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13
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EVIE4NOW
12/4/19 10:40 P
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The sky in California right now. π
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ALLYLIZZY
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23
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EVIE4NOW
12/4/19 10:39 P
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Posted a photo
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TAMMYQB
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72
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GOODGETNBETR
12/5/19 4:29 A
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Supper. Soup pumpernickel bread and light cream cheese. Diet ginger ale.
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SHERILIEGH1969
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8
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EVIE4NOW
12/4/19 10:40 P
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Posted a photo
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BOOHOOBEAR6863
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17
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LIVINGLOVINLIFE
12/5/19 4:41 P
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Posted a photo
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DIVAGLOW
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19
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TEENY_BIKINI
12/3/19 5:07 P
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Posted a photo
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MIMAWELIZABETH
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7
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PATRICIA-CR
12/2/19 9:58 A
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Posted a photo
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MIMAWELIZABETH
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8
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PATRICIA-CR
12/2/19 9:58 A
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Is it time to start wearing Xmas jumpers?
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SWEETENUFGILL
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17
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SWEETENUFGILL
12/3/19 4:53 A
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Posted a photo
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MIMAWELIZABETH
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15
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PATRICIA-CR
12/2/19 9:57 A
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Posted a photo
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MIMAWELIZABETH
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19
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IAMAGEMLOVER
12/2/19 11:02 A
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Good, Happy Monday Sparkers!
Time to get to stretching!
Bend & Stretch, reach for the sky 8~)
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HAPPY-CATHE
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23
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7STIGGYMT
12/2/19 12:38 P
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I am in Australia and have used this app for one year now it has been great lost 36 kgs (79 lbs) whi
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KYLEE-ANNE
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42
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APEG202
12/2/19 3:39 P
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Did you take your vitamins today?
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HARLEYANGELONE
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61436
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ROCKRS
12/12/19 3:00 P
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DECEMBER 2019-Gratitude, Appreciations-Post Here!
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REBCCA
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38
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SLASALLE
12/12/19 11:18 A
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Are you feeling Positive or Negative today?
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BIGMAMA4U
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60708
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ROCKRS
12/12/19 2:57 P
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How motivated are you today? Scale from 1-10
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OODELETEDOO
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48897
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HEALTHYANDFIT27
12/12/19 7:37 A
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Did you get your workout in?
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OLDSKOOL556
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1193
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ROCKRS
12/12/19 2:59 P
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How many cups of water today (or yesterday)?
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SNARDEESNIFF
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18345
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URBANREDNEK
12/12/19 1:39 P
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Had to break up my exercise throughout the day but got 62 min in. Woo Hoo.
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JEANUT
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11
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_RAMONA
12/2/19 1:10 A
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So the hubby and I actually managed to lose over Thanksgiving week!! I lost exactly 1 pound and he l
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MOMOF4JDRS
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20
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_RAMONA
12/2/19 1:09 A
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I did it :)
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SPARKLE97
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14
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PURPLEMOON1
12/1/19 11:25 P
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Coffee creme caramel for Sunday dessert today....just eggs milk, instant coffee and some sugar. Und
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SISSYFEB48
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12
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_RAMONA
12/2/19 1:08 A
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Anna snoozing while the rain falls. ππ§
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ALLYLIZZY
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20
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CHEIVOUS
12/2/19 3:02 P
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