Topics: |
Starter: |
Posts: |
Last Post: |
Did you track your food today?
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PIXIE637
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31847
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SHAZMOLA
1/21/21 3:36 P
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CLICK if you love Spark!
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SONYA_J
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121980
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SHERYE
1/21/21 6:13 P
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What do you drink most frequently during the day?
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TRI_BABE
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40616
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BOB5148
1/21/21 10:01 A
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Are you choosing to be happy today?
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JAROL7
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11891
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CHERYLSCOTT54
1/21/21 6:11 P
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Did you make your bed today?
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KIM22211
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19982
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CHERYLSCOTT54
1/21/21 6:11 P
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Did you walk today?
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RICK1947
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137817
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WANT2BTRIM
1/21/21 6:38 P
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Do You weigh everyday?
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LOSEWEIGHT1212
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8033
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FISHGUT3
1/21/21 11:03 A
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My breakfast this morning same as usual but its my favorite lol and its healthy
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DRAKE16
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24
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_RAMONA
1/21/21 1:51 A
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Happy Wednesday! Feeling super motivated today. I'm finally under the 280 mark! Found that weighing
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LADY_RIANY
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59
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USMAWIFE
1/20/21 8:26 P
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Happy Wednesday
😏🥕
Have a great day!!!
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DXTECH
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65
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NYLAURA1
1/20/21 8:49 P
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It’s been forever. But I am down 34 lbs. I began l
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SBOLAND94
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17
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GEORGE815
1/20/21 2:41 P
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At least it's going down, albeit slowly but still.
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EVIE4NOW
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27
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CHERRYZMB60
1/20/21 10:28 P
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Good morning! Have a beautiful day!!!
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NAVA2021
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59
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HEALIN1
1/20/21 3:17 P
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Its been a while since I've posted but I'm still here maintaining. It took about two years to lose 1
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JCARROLL712
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243
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USMAWIFE
1/20/21 8:24 P
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Have you been outside yet today?
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CD11171223
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25880
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SHAZMOLA
1/21/21 3:37 P
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DID YOU WALK TODAY??????
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STANFIPL
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29315
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SHAZMOLA
1/21/21 3:47 P
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Covid shot will you get it
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LWLAR7
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90
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MIATIA1
1/21/21 7:26 P
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Are you drinking at least 8 glasses of water daily
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CLMART3
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4369
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FURRYMOM1
1/20/21 9:14 A
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Posted a photo
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LJBOWSER1
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8
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HLTHYGAL
1/19/21 9:56 A
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happy healthy Tuesday everyone
stay safe... my area is having a big snow storm... glad I do not ha
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ATRAILHIKERJO54
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14
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GEORGE815
1/19/21 2:41 P
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Posted a photo
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SUSMAX
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10
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GEORGE815
1/19/21 2:39 P
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This is the mantra today...Hope everyone has a wonderful day
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SINCLAIRMICKLE
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15
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GEORGE815
1/19/21 2:38 P
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Yummy breakfast oatmeal and fruit
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DRAKE16
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24
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GEORGE815
1/19/21 2:39 P
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That SLEEP THOUGH 😍 when it’s right.... EVERYTHING is better!!! Chasing Goals Today #goalfeats ✨ #h
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STILLSPARKLEIGH
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33
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MIMIOH
1/20/21 6:57 A
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✍🏾 What matters most: love, trust, purpose, peace
Today's Healthy-Happy-H@ly Do List . . .
🌟 Giv
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JAMESEVER
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6
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CHERRYZMB60
1/19/21 10:20 P
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Good morning spark family. I really can't remember the last time that I used this app but I've never
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LCMAR220
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31
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PWILLOW1
1/19/21 9:53 P
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this is my son. my inspiration. he has overcome so much and fought battles only to go on to success
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SOFT_VAL67
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24
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EVILCECIL
1/20/21 5:55 A
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Do You Make Time To Exercise?
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MJRVIC2000
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15320
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CHERYLSCOTT54
1/21/21 6:10 P
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Did you take your Vitamin(s) today?
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TEA_LADY
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71447
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SHAZMOLA
1/21/21 3:37 P
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Did you overeat yesterday?
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LUNACELTA
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161650
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FISHGUT3
1/21/21 11:02 A
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Breakfast
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BECCAWEBB123
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15
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GEORGE815
1/15/21 5:06 P
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Millet, turkey breast, red chard, broccoli slaw, s
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2021TIME4ME
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13
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GEORGE815
1/15/21 5:07 P
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Took a 5.5 mile hike in the Cache Creek Wilderness of Northern California with a 1000 ft elevation g
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EDHAYNES2001
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29
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GEORGE815
1/15/21 5:04 P
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Posted a photo
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4CONNIESHEALTH
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17
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SPEDED2
1/15/21 10:26 P
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Skipped Bfast.
Lunch: salad of romaine, english cucumber, red pepper, w/ Asian sesame dressing. Ste
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CLIMBOVERARIES
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9
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1BLAZER282005
1/15/21 6:55 P
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I am on my way to being alcohol-free, I am having a dry January. and it's so hard but every morning
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TEACHNIKKI
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197
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FLUTTERFLI
1/15/21 9:02 P
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Been doing errands today.
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HAPPYMAMA2020
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11
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GEORGE815
1/15/21 5:03 P
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We are in the middle of a blizzard warning and the snow is coming down sideways. The wind is so str
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EVIE4NOW
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152
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FUNNYFACE101002
1/15/21 8:24 P
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Posted a photo
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LADY_KATHY
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11
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DEE107
1/13/21 9:20 P
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You are you. Your journey is your own. Remember that.
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MANDOERIN
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12
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CGARR442
1/13/21 10:00 P
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Such a precious gift from God
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LADY_KATHY
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26
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DEE107
1/13/21 9:18 P
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Holly is continuing to fight the fight against her stage 4 terminal gastric stomach cancer. Today is
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COOKWITHME65
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25
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SHAWSY165
1/19/21 5:59 P
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Posted a photo
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JULIESDREAM
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22
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GRAMMYEAC
1/13/21 8:13 P
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Smiling even though I am at the dmv. 2021 is a gre
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SHARI5442
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30
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KAYDE53
1/13/21 8:20 P
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Last week, for the first time in a long time - I logged back in to SP. I did my first weigh in, took
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VEG_GIRL04
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102
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MJ7DM33
1/13/21 7:07 P
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Posted a photo
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MARILYNSRETIRED
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15
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CHERRYZMB60
1/13/21 8:53 P
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sleep...good or bad?
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CD13244767
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8893
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CHERYLSCOTT54
1/21/21 6:15 P
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How did you start your day???
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PUYALLUPSARAH
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17592
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WANT2BTRIM
1/21/21 6:35 P
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Posted a photo
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MARIAK88
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15
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GMACAMI
1/12/21 1:11 P
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Posted a photo
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MARIAK88
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16
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HLTHYGAL
1/12/21 10:18 A
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It ALL starts in the Mind! Think Big and then EXECUTE✨✨✨ #moveit #goalfeats
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STILLSPARKLEIGH
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43
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AZMOMXTWO
1/13/21 6:23 A
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Inside cucumber, 1st bloom today! Yea!!
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NEBRASKANNIE
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16
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GMACAMI
1/12/21 1:03 P
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Eggs whites & pepper Jack topped with pico de gallo and fruit😋Have a great day everyone 🙂
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NETFLIXANDTEAL
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10
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POSEY440
1/12/21 10:53 A
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Posted a photo
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JUDY1676
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13
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JUDYD207
1/12/21 10:31 P
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Posted a photo
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JUDY1676
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34
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JUDYD207
1/12/21 10:31 P
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Posted a photo
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MARIAK88
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35
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MARIAK88
1/12/21 1:32 P
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Posted a photo
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JUDY1676
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41
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MARYJOANNA
1/12/21 1:23 P
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Did you sleep well last night?
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ILOVESP
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45003
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ROX525
1/21/21 5:07 A
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Do You have a Part Time Job ?
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ARCHIMEDESII
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812
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BOB5148
1/21/21 10:02 A
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confession: Did you quarantine for Thanksgiving?
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MICHELLEXXXX
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44
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JEFFGIRL
1/12/21 4:45 A
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Happy Monday! A reminder that being fit can happen at any size! I know plenty of skinny people that
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MIAMI_LILLY
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30
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EVILCECIL
1/12/21 5:19 A
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I have been AWOL because I've been grieving. My fur baby crosses the rainbow bridge tomorrow mornin
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TAMMYVAUGHN57
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35
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GEORGE815
1/11/21 3:03 P
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Happy Monday! Believe in yourself and always choose to shine!
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LPORTER2015
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27
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PATRICIA-CR
1/13/21 1:38 P
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Cardio done this morning!!!
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FOTOLEXIC
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35
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JAMER123
1/12/21 9:52 P
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January 2021
250 lbs
Goal for this year. -60 lbs
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MDTHEHUFFLEPUFF
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35
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NANHBH
1/11/21 8:56 P
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Good morning its Monday!!
Let's Do This!!!
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CINDY247
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18
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PATRICIA-CR
1/13/21 1:37 P
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Posted a photo
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CAROLINAGIRL69
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25
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MOMOF4JDRS
1/11/21 9:11 P
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Let's believe in ourselves today. We are worth the effort.
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RUTHIEBEAR
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47
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PATRICIA-CR
1/13/21 1:37 P
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Did you sleep well last night?
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TPETRIE
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12003
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ROX525
1/21/21 5:08 A
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Did you make it a point to be happy today?
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ANNIEP60
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3009
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GDANE3
1/21/21 5:37 A
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How often do you drink alcoholic drinks?
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EOWYN2424
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110
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WANT2BTRIM
1/21/21 6:41 P
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Do you have a cheat day?
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CD15841637
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7675
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FISHGUT3
1/21/21 11:03 A
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This is my lunch 3 Salmon Patties with Spanish Rice and tartar sauce bottle of water to drink
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MILKATRENA
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16
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LITTLE_DUCKY
1/8/21 5:22 P
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Posted a photo
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LADY_KATHY
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3
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GEORGE815
1/8/21 4:15 P
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Posted a photo
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LADY_KATHY
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5
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OPTICALXILLUSIO
1/14/21 8:56 P
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