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When your day starts with 30g of protein you canโ€™t go wrong! Greg Doucettes anabolic French toast fo TESS8807 11 GEORGE815
8/4/20 4:17 P
4k run done! (Aug4/20) RUN-GIRL71 12 GEORGE815
8/4/20 4:16 P
Blackberry with spring green lettuce mix smoothly to start the day off #eattherainbow UNAMARIPOSITA 8 GEORGE815
8/4/20 4:19 P
My weight has been up on the scale a bit the last few days. Pretty sure itโ€™s just water retention bu HIKINGGIRL16 40 GEORGE815
8/4/20 4:13 P
Posted a photo WORKINGWOMAN31 18 GEORGE815
8/4/20 4:15 P
Posted a photo LADY_KATHY 7 GEORGE815
8/4/20 4:15 P
Posted a photo LADY_KATHY 18 GEORGE815
8/4/20 4:13 P
Happy Taco Tuesday!! :) LADY_KATHY 10 GEORGE815
8/4/20 4:14 P
Surgery Update, it's been a week since my diaphragmatic hernia surgery and I've got to tell you Spar 1BLAZER282005 38 GEORGE815
8/4/20 4:11 P
Just a thought EVIE4NOW 105 GRANDMABABA
8/4/20 4:37 P
Beautiful morning to walk in 74 degree weather!! CYNMIL 62 GEORGE815
8/4/20 4:10 P
DAILY CHAT JAN 1ST 2020 TO JULY 31ST 2020 MAEMAE10 1180 JIACOLO
8/4/20 11:25 A
Did you walk today? RICK1947 135377 SHOAPIE
8/4/20 4:48 P
Daily Chat HDHAWK 4269 JIACOLO
8/4/20 11:20 A
name one non weight related goal for today TRIBEKAH 23027 JIACOLO
8/4/20 11:20 A
Name One Thing You are THANKFUL for today WIZZLEWOLF1 4205 JIACOLO
8/4/20 11:20 A
What are you reading? ACHRISTIANGIRL 11196 JIACOLO
8/4/20 11:08 A
Feeling Positive or Negative? BIGMAMA4U 157962 BOB5148
8/4/20 3:49 P
Poll: Today I feel.. LIANNALIANNA 60621 BOB5148
8/4/20 3:49 P
I am NOT going to let ________ get me down today! ANDREWMOM 15226 JIACOLO
8/4/20 10:36 A
Hello everyone I'm new here, where should I start? #foodfeats RIAH52 12 MSMOSTIMPROVED
8/3/20 9:22 P
Went for my usual walk at Riverbend Park and was forced to stop because these beautiful creatures we RENEEMI 19 PWILLOW1
8/3/20 4:57 P
I really need to stop taking this view from my local track for granted ๐Ÿ˜ Good morning! LOLOLOVESLIFE 15 GEORGE815
8/3/20 4:07 P
Greens, beans, and berries. Plenty of the first two, just a few berries. Now I get to snap all the b LESLIELENORE 47 ROCKYCPA
8/3/20 10:11 P
Harvested potatoes today DANI_WEIDER 33 PWILLOW1
8/3/20 4:55 P
I had great morning at the gym for Body Pump for a ROSIE432 8 GEORGE815
8/3/20 4:04 P
Never Miss a Monday!:)...Have a happy, healthy week!:)๐ŸŒˆ๐Ÿ’ช ๐Ÿ’ฆ NAVYWIFESKI 41 FLASUN
8/4/20 8:25 A
Monday has me like: HUFFELPOWELL16 9 GEORGE815
8/3/20 4:03 P
Posted a photo MARILYNS481 17 GRAMMY065
8/3/20 6:49 P
So excited to share my progress. I knew it would t GETFITWITHNIC 131 TCANNO
8/4/20 2:12 A
What are you doing today ( besides exercise ?) NOCALOVE1 822 JIACOLO
8/3/20 11:09 A
Posted a photo JOANNEJI 27 EDLEAR
8/3/20 3:31 A
Amen ๐Ÿ™ perfect one for today cause itโ€™s raining here in PA WORKINGWOMAN31 14 CGARR442
8/2/20 10:19 P
Restart: Iโ€™m back. I am in daily pain with hips and knees I have low energy I was eating 1000 calor DAVIS414 24 ASF220
8/2/20 11:41 A
Sunset last night was striking! Photo doesn't do it justice. JEWELRYLOVER 28 KAYDE53
8/2/20 8:19 P
Good morning! Happy day.โ˜•๐ŸŒˆ๐Ÿฆ„๐ŸŒป๐Ÿ––๐Ÿพ FIREBRTHR 22 GEORGE815
8/2/20 3:51 P
Good Morning Sparkers๐ŸŒž๐ŸŒบ๐ŸŒป๐ŸŒด๐Ÿ˜Ž May your coffee cup overflow and your soul be renewed todayโ˜•โ˜•๐Ÿ™๐Ÿ˜‡๐Ÿ’• CATWMNCAT 15 PCK12J
8/3/20 12:05 A
It's just gotta get better, right? EVIE4NOW 63 PWILLOW1
8/2/20 5:33 P
Today is my 70th. Birthday! And this granddaughter who was born on MY birthday is 30 today!! They ga MHUMBERS1950 247 GMACAMI
8/2/20 11:33 P
Sticking fruits and veggies in every meal Happy Sunday! #eattherainbow #h2whoa MSMOSTIMPROVED 41 RALPHDB
8/2/20 9:25 P
Have a wonderful weekend! RYDESKS 17 GEORGE815
8/1/20 4:59 P
Day 10 of detoxing. MUSICLADY923 14 GEORGE815
8/1/20 4:59 P
Posted a photo LJBOWSER1 31 GEORGE815
8/1/20 4:57 P
13 Months after I start logging my miles walked. I feel... mostly, surprised. Thinking of boosting t UNDERGROUNDGEEK 11 GEORGE815
8/1/20 4:53 P
August movement goal: 1000 minutes of cardio (~250 minutes per week) August Spark goal: 3,000 spark DANCINGGARDENER 11 GEORGE815
8/1/20 4:53 P
Breakfast!!! That's what I'm talking about. 3 servings of fruit (roma tomato, navel orange, 2 Tbs of BRUCELANGLEY 21 GEORGE815
8/1/20 4:51 P
I found SparkPeople 11 years ago after I had my first child. I had huge success losing the baby wei SARAHLAYNE01 60 GEORGE815
8/1/20 4:42 P
After a bad night's sleep, seeing this made my morning. SISYPHUS_CLIMBS 142 MARYJOANNA
8/2/20 5:19 A
Always a good sign when you see a blue heron fly over you. Did not have a camera with me at the tim DM2020 13 ALOHAALO
7/31/20 1:27 P
Posted a photo LADY_KATHY 6 GRAMMY065
7/31/20 2:18 P
Happy Friday Everyone DIANER62 4 ALLYLIZZY
7/31/20 12:17 P
#BeforeAndAfter Every little bit counts. Blood pressure is better, resting heart rate is I beat lowe MMITCHELL85 28 MMITCHELL85
7/31/20 9:45 P
As I was picking blueberries this morning (another gallon), I spotted this big boy across the drivew LESLIELENORE 22 WIZARDHOWL
8/1/20 6:49 P
Posted a photo SIMPLY_JAE 18 MADEINBRITAIN
8/1/20 3:15 A
Picture day! FOTOLEXIC 246 JAMER123
8/1/20 10:50 P
#BeforeAndAfter ST3PH 42 BLOND1E
8/4/20 12:20 P
I canโ€™t post a picture of myself in my birthday suit (to day is my birthday!). I did the next best KPINAZ 141 DCHANCE6
8/2/20 9:35 P
Started my day washing my hair and doing laundry. Having my post-lockdown haircut on Saturday mornin AGGIELIZ 5 GRAMMY065
7/31/20 12:43 A
Hereโ€™s an encouraging reminder of why you stick with your commitment to yourself! SISSYFEB48 27 TERMITEMOM
7/30/20 10:12 P
Posted a photo SISSYFEB48 17 TERMITEMOM
7/30/20 10:13 P
Week 1 Day 4 of Barre Blend: Core Blend ๐Ÿ˜… That was a sweaty one๐Ÿ˜† I am enjoying the workouts so f GIRLGETTINGFIT 10 JUSTSTICKWITHIT
7/30/20 7:18 P
I finished snapping the beans dad picked this morning, I will save out a couple of handfuls for lunc LESLIELENORE 27 WIZARDHOWL
8/1/20 6:51 P
Good morning from me and sweet little Rosalie! She is such a cutie, and just as sweet as she looks! JEWELRYLOVER 42 SHOAPIE
7/30/20 6:26 P
#BeforeAndAfter. It occurred to me that I am a SparkPeople success story. Even though I threw aw NEEDBU66 174 LISAMARIE2015
7/30/20 5:00 P
Ran 75 miles total in July! Next month is the half and Iโ€™m looking forward to scaling back a bit aft HIKINGGIRL16 39 GETITDONE79
7/30/20 7:18 P
What's going on with you? JIACOLO 6960 JIACOLO
7/29/20 10:54 A
3 down. #h2whoa JULIJULINN 5 SPARKININFL
7/29/20 12:56 P
Thereโ€™s a passel of green beans under all those leafy greens (and a handful of broccoli). After I ge LESLIELENORE 28 GARDENCHRIS
7/30/20 12:47 P
Get it done! CAROLINAGIRL69 7 POSEY440
7/29/20 10:49 A
Posted a photo 618LILY1 34 GEORGE815
7/29/20 4:52 P
Day 3 of Barre Blend - Cardio Blend and W1D2 of 10K Runner with my little running buddy Beau ๐Ÿ˜Š We GIRLGETTINGFIT 8 CHEIVOUS
7/29/20 2:44 P
Posted a photo TAYGRL 37 GARDENSFORLIFE
7/29/20 10:16 P
Posted a photo LJBOWSER1 58 GEORGE815
7/29/20 4:52 P
Woke up craving pumpkin muffins and felt ambitious! Baked a batch before my 12 hour day. Now to only MIAMI_LILLY 111 JUSTSTICKWITHIT
7/30/20 7:34 A
What made you smile today? MARINERSFAN 72726 VICKYLYLES
8/4/20 9:36 A