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Feeling Positive or Negative? BIGMAMA4U 155136 EEJAA70
1/22/20 11:27 P
DAILY CHAT JAN 1ST 2020 TO JULY 31ST 2020 MAEMAE10 132 HISOWN1
1/23/20 12:20 A
How did you start your day??? PUYALLUPSARAH 14756 JANIEWWJD
1/22/20 11:22 P
name one non weight related goal for today TRIBEKAH 22269 LEARN211
1/22/20 9:42 P
What made you smile today? MARINERSFAN 71367 EEJAA70
1/22/20 11:28 P
Posted a goal THROOPER62 2 JIACOLO
1/22/20 6:33 P
Posted a goal THROOPER62 2 JIACOLO
1/22/20 6:32 P
Posted a goal THROOPER62 3 MACEDO1969
1/22/20 8:13 P
"Roar" by Katy Perry is officially my personal power song! MAMAELIZA 6 LKWQUILTER
1/22/20 6:48 P
Posted a photo BEARHUGG81 16 YOGA1973
1/22/20 8:22 P
Hydrate even when it is cold outside. Exposed skin needs it. Water, water. #h2whoa TOMATOCAFEGAL 8 ALVEDAPERO1
1/22/20 9:18 P
Two more things. 1) It’s FUN (so far) finding recipes my hubby and I can eat on the Keto. 2) in se NEEDBU66 10 29WINEGAL
1/22/20 7:52 P
Posted a photo HAPPYKITTYNZ 6 MACEDO1969
1/22/20 8:11 P
And we can all breathe easier now, too. DAD_AINT_HIP 27 _RAMONA
1/23/20 1:21 A
Posted a photo AMYBRO1 25 MACEDO1969
1/22/20 8:11 P
Poll: Today I feel.. LIANNALIANNA 59397 SUNSHINE99999
1/22/20 8:35 P
What are you doing today ( besides exercise ?) NOCALOVE1 355 JIACOLO
1/22/20 6:27 P
Daily Chat HDHAWK 3918 HDHAWK
1/22/20 7:37 P
I am NOT going to let ________ get me down today! ANDREWMOM 14720 JIACOLO
1/21/20 9:53 P
I've been getting more sleep but not tracking very well. JPISME 2 JIACOLO
1/21/20 9:44 P
Apologize, Forgive, Heal, Health, Happy Good Night To All 😴 PELESJEWEL 32 _RAMONA
1/22/20 9:45 P
Been stepping but not always enough. Ugh. JPISME 6 EVIE4NOW
1/21/20 11:35 P
My sweet baby. It's day five. She had the best day today since surgery. It's been hard to not let he OPTICALXILLUSIO 11 JER-BER
1/22/20 6:12 A
Hi all! I'm new here. I found this app because I h TALA_JOY 29 EVIE4NOW
1/21/20 11:30 P
Sorry, as I walk today, I listen to ipod broadcast about fat burning. The bottom line is resistance FINISHEDLOOK 13 _RAMONA
1/22/20 9:46 P
Dinner tonight! Barley, Thin sliced chuck, wilted spinach and coconut aminos. Precooked the beef and MARTINURSE 6 EVIE4NOW
1/21/20 11:29 P
Posted a photo JESSICA_EDMO1 114 _RAMONA
1/22/20 9:05 P
Progress so far this year.. (this month) hehe erm... did actually cry tears of joy when I saw my wai HAPPYKITTYNZ 37 _RAMONA
1/22/20 9:09 P
WEIGHT LOSS CHALLENGE - 2020 MAEMAE10 17 JIACOLO
1/20/20 8:57 A
You should be too. 🖤 TAYGRL 19 HUBBARD9644
1/20/20 9:38 A
Oh, Happy Day.... DGFOWLER 19 HARROWJET
1/20/20 9:51 P
Happy Monday, Spark Family!! Last night I had fun creating a 2020 MoodBoard. Positive vibes only thi MIAMI_LILLY 33 NIKKINIKKI136
1/20/20 10:49 P
Posted a photo STEPHANIEPAEZ 13 ASF220
1/20/20 9:59 A
Inspirational Quote of the Day ~ DGFOWLER 16 BARB4HEALTH
1/20/20 1:17 P
Just for kicks ~ DGFOWLER 21 AZMOMXTWO
1/21/20 7:02 A
Posted a photo 1DAY-ATA-TIME 16 PICKIE98
1/20/20 7:39 P
Posted a photo CLANPHERE 17 LISAMARIE2015
1/20/20 9:19 A
Happy Monday spark friends! January 20, 2011 I quit smoking. I smoked for 30 yrs. If I can quit, CARLOSLAKELAND 185 MHUMBERS1950
1/20/20 9:30 P
To the left... me last year... 28 of december 2018. To right me 28 of december 2019. 24 poned less a JCMURILLOF 41 CSEGUIN2
1/19/20 12:00 P
Hiking! My new love HEALTHYLISA 39 GMACAMI
1/19/20 7:38 P
Have afternoon tea STARMONICA 9 PELESJEWEL
1/19/20 10:01 A
Yesss! This how I feel while intermittently fasting. BUT, I’m down 6 pounds in 3 weeks. Slowly intro CODERINPINK 24 CSEGUIN2
1/19/20 11:59 A
Posted a photo BPRINCE83 5 JIACOLO
1/19/20 9:32 A
Happy Sunday Sparklers! The view was so incredible this morning, I just had to share! Wishing you a YOGA1973 71 GMACAMI
1/19/20 7:37 P
Happy Sunday, Sparkle on! TREKPURRSON 40 STILLSPARKLEIGH
1/19/20 7:12 P
...or any other type(s) of food... You can eat all the 'right' foods, put stringent restrictions on SANDIK9806 17 NYARAMULA
1/19/20 12:00 P
Down 60 lbs and 20 more to hit my goal! Then we will see if another 20 is needed. HEALTHYLISA 161 49LINDA77
1/19/20 5:11 P
Just stated this program & loving the small goals. Trying to get away from being sedentary. Proud th MICHELLERPASS 9 GEORGE815
1/18/20 5:30 P
Saturday again..... SISSYFEB48 5 GEORGE815
1/18/20 5:31 P
Posted a photo SISSYFEB48 21 SIMPLY_JAE
1/19/20 10:55 A
Breakfast!! Slice of Aunt Millies low carb bread with ICBINB spray, 1 egg and 1 egg white scrambled STARRYEYES1985 8 GEORGE815
1/18/20 5:30 P
Posted a photo FULLOHOPE 16 GRAMMYEAC
1/18/20 9:01 P
I'm off to hike in the nature preserve. It is 48 degrees, BURR! Happy B'Day to my Fairy God Daughter SPARKLINGME176 30 FITWITHIN
1/20/20 7:45 A
Down to the next decade! NEXTCHAPTERPLZ 172 EVIE4NOW
1/18/20 11:19 P
Posted a photo KRISTYREGIRA 7 GEORGE815
1/17/20 7:56 P
Building my granddaughter’s swing set! KRISTYREGIRA 8 GEORGE815
1/17/20 7:56 P
I have been doing so well on diet and exercise and really blew the diet today! I ate all my WW point TIRZAHHEYWOOD 9 GEORGE815
1/17/20 7:54 P
Well, our poor new fur baby has had her name changed 4 times as not one member of my family can deci SCHMUNZELN 11 BAILE1MA
1/17/20 10:57 P
Hall Closet Found another box of pictures in the hall closet as I cleaned earlier today. This one PELESJEWEL 66 JRDUPREE
1/19/20 10:37 A
I'm still over eating 🤦 but I'm choosing alot of DEARDESTINIE 7 GEORGE815
1/17/20 7:55 P
Been working on wraps all day. But only after my run this morning. What do you think? REVENGETIME40 27 REVENGETIME40
1/17/20 10:40 P
My weight loss journey has been going great! I’m now down 152 lbs. BIGDADDY1575 37 NOMYTX
1/17/20 10:49 P
Feels great to reach double my goal of 10,000 steps a day. BRIDGET0108 25 MJ7DM33
1/17/20 10:01 P
Counting calories and exercising regularly I'm down 2 pounds! Its a beginning! CGULLS 15 GEORGE815
1/17/20 7:52 P
WooHoo! MSROZZIE 10 MSROZZIE
1/18/20 11:05 P
Posted a photo QUARTERMASTER3 14 MJ7DM33
1/17/20 10:03 P
A picture says a thousand words and I think this one speaks volumes. This is what happened when I da BEAGLEGIRL79 168 GRAMMY065
1/18/20 1:21 A
Name One Thing You are THANKFUL for today WIZZLEWOLF1 2752 EEJAA70
1/22/20 11:29 P
I was so tired that when my alarm went off I reset it for another 30 min. which I rarely do. But I r BOMBCHELL23 8 JRDUPREE
1/19/20 10:52 A
Just for kicks ~ PS It's a good thing I don't have any cake right now. DGFOWLER 25 HAPPYSOUL91
1/16/20 2:45 P
No excuses. KRYSTALKAYE 33 _RAMONA
1/16/20 11:29 P
Posted a photo BOOHOOBEAR6863 17 ALLYLIZZY
1/16/20 12:16 P
Current situation 😳 HOOAH19766 28 1STBUCKETITEM
1/17/20 12:32 A
The lump is not happy. The vet said he’s eating to much. He’s use to having chow when he wants it. JIMIPAGE29 17 JIMIPAGE29
1/16/20 8:25 P
Nothing like a good 'detox' to get rid of some bloat!! Feeling great and it wasn't just fasting or s HEALTHY4LIFE360 17 EDLEAR
1/18/20 4:31 A