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Phew, the heat caught up with me today! I thought I was gonna go for longer but I was gassed by the LOLOLOVESLIFE 14 GEORGE815
7/5/20 4:24 P
I didn’t track my calories yesterday because it was a holiday, but I tried to pay attention to my po UMBRELLA 6 PINKTHUNDER
7/5/20 4:39 P
Started a diet bet with my sister, best friend, and two nieces. It’s just a little excitement to jum SAMMIECHICK 18 CHERRYZMB60
7/5/20 7:19 P
Peace out ✌🏾 to the 190’s and hello 180ville!! Weighed in at 189 today and won’t be looking back!!! SHEENBEAN82 46 GIANTOCR1
7/5/20 6:13 P
Brunch SUGARAE_1 14 KWOOD1955
7/5/20 4:22 P
When your husband makes your salad! 😋 SPOKENWORD 21 DEE107
7/5/20 9:33 P
Lunch time! Just got back from a local farm. Tuna wrap with hummus, baby bel cheese, peppers, cucu GGAFFNEY 15 GEORGE815
7/5/20 4:13 P
It was a lovely day on the beach. RELAXED. SUMMERTIME20 9 TLL0103
7/5/20 4:24 P
3 Letter Words RAYNAC3 29178 PMORENA
7/5/20 7:10 P
Ready for the 4th! JLPEASE 20 PLCHAPPELL
7/4/20 9:36 A
Another hike to the falls today! Very hot, but worth it! Great exercise & a beautiful trail! TAMERAF 29 JLPEASE
7/4/20 7:55 A
The cat just loves my son! 😻 KRISUA 18 JLPEASE
7/4/20 7:46 A
My Monthly Weigh In - on average I seem to be loosing 2 pounds a month vs 2 pounds per week KATRINAPLUS_TX 22 HAPPYCPA1965
7/4/20 12:56 P
Posted a goal SUMMERBEEZY 29 MDOWER1
7/4/20 10:37 A
We had a short hike in the mountains yesterday and a picnic in the park in spite of the heat. I mad NITEMAN3D 28 CGARR442
7/4/20 9:34 P
😅😅😅 Grateful for the Little Things 😜 Have a Wonderful Day Spark People!! #eattherainbow🌈 STILLSPARKLEIGH 65 7STIGGYMT
7/5/20 9:33 P
"F" Words OHIOGAL10 3375 REDPEPPERS
7/4/20 1:36 P
I'm down 5 lbs in almost 2 weeks. :) KAITLINKUKE 46 LOOTJE69
7/4/20 7:42 A
Day 1 - Retirement...ready, willing & able. DSHONEYC 30 THOMS1
7/2/20 9:54 P
Posted a photo NANASUEH 15 JUDY1676
7/2/20 11:48 P
The most vibrant rainbow I have ever seen😍I was speechless🤯you cant tell as much in the pic but it GREYSONGREYBAE 16 SWIMSTERLING94
7/2/20 1:49 P
Well folks, I was completely gung-ho a month ago when I came in here and made an account. Then some BRIGHTPHOENIX 25 MANGO1960
7/2/20 7:34 P
8 miles in 97% humidity stinks. It was hard, but I pushed through and got it done! IOWAGIRLRUNS1 24 GARDENCHRIS
7/3/20 11:31 A
Lunch - Honey ham caesar salad! 😋 Happy thirsty Thursday!:) 💦 NAVYWIFESKI 30 NAVYWIFESKI
7/2/20 10:02 P
Why do I love taking a walk on trash day ? Because I find treasures ! Why do people throw out good s ARCHIMEDESII 37 SLIMMERKIWI
7/3/20 2:05 A
Finally having the peach and banana cream smoothie HUFFELPOWELL16 18 GEORGE815
7/2/20 8:30 P
Lunch... then back to work... fun work😎 CATWMNCAT 26 GEORGE815
7/2/20 8:04 P
Woot woot, Spark peeps!!! As of today, I've lost 50 pounds, which is equivalent to $1000 in quarter FITFABJENN 37 CINDY247
7/2/20 6:02 A
I bought myself a little gift for hitting 40 lbs down AND onehundredville!!! It says, "It may not be BTTRFLY64 26 PWILLOW1
7/1/20 6:30 P
Post Something Red! MUGSYMOM 25980 NASFKAB
7/5/20 11:17 P
My goal was to get back down to pre pregnancy weight(147)...and I did it!!! Even lost a little more� MRSBTUCKER 132 WHITE-GREEN
7/1/20 3:36 P
traded the 02 for a 16. Loving it ! GRLTAZ 6 JAMER123
6/30/20 11:34 P
Taking control with daily hikes and high veggie based meals SWIRLYDRAGONFLY 12 JULIEK23
6/30/20 2:50 P
I am so happy I did not throw my size 4 jeans away😉 I have not been able to wear them for nine year ALBERTA119 16 COOKWITHME65
7/2/20 7:23 A
getting our exercise in the cooler am HAVASUROSE 18 KAYDE53
6/30/20 3:05 P
My colorful little “brunch” plate IMSTEPHWALSH 17 SMORSEBVR
6/30/20 2:18 P
75 days - staying the course! Success! PRIMEOFMYLIFE 30 CHERRYZMB60
6/30/20 11:43 P
Sunrise over the Atlantic. JENNIFERBR51 36 GRAMMY065
7/1/20 1:17 A
Post a food icon BEVERLYJEANNE 35895 HEDSTS58
7/5/20 2:18 P
"G" is for... GAYLE-G-63 28558 REVMAN1971
7/5/20 5:56 P
Well deserved cheat meal after meeting my weight loss goal since January! My mom has a family famous JANIMOEN 15 PWILLOW1
6/28/20 9:57 P
Got on the treadmill & did 1.5 miles in 30 min...Slow & steady wins the race! RNOCHICK 5 HAPPYCPA1965
6/29/20 10:40 A
Good morning all. Happy Sunday! Here's a little bit of my garden for you. My new little babies. Top FIREBRTHR 10 HAWKEYE1943
6/28/20 2:23 P
Posted a photo JUDY1676 24 GABY1948
6/30/20 1:10 P
My heart is truly aching still. On June 23 my sweet Miss Bitty Mae went over the rainbow bridge afte JEWELRYLOVER 78 NAVYWIFESKI
6/28/20 7:53 P
Grilled Buffalo Turkey Breast Tenderloins & Grilled Sweet & Spicy Salmon. I couldn't decide so I mad CINDY247 29 PATRICIA-CR
6/29/20 1:09 P
#beforeandafter #97lbslost COCOBEBO42 81 JULIJULINN
6/29/20 5:52 P
WoW finally hit my goal weight ! I’m so happy 😁 now the hard part maintaining it menopause isn’t E ENNAZUS176 128 NIKKINIKKI136
6/28/20 11:45 P
Starting this journey today starting weight 280 lb PLUNDERGAL 185 CJTWEED2
6/28/20 9:57 P
ANY "3" LETTER WORD JTREMBATH 54998 REDPEPPERS
7/3/20 3:07 P
I finally made it to Onederland! I am almost down to the weight I was at in the Army. HAPPYCPA1965 114 BELLAG460
7/1/20 2:49 A
4 years ago today the L💙ve of my life had 3 strokes and our lives forever changed... 🤔maybe for th CATWMNCAT 35 ALLYLIZZY
6/28/20 2:19 P
Having a pre fourth of July lunch AMUSICALLIFE 14 TERMITEMOM
6/27/20 9:11 P
Sit out on Manas porch this morning with her, took an scrambled egg , toast, 1/2 banana for each of DEBBIEPOE53 15 ALLYLIZZY
6/28/20 2:16 P
Already lost 7 pounds My first Week, Please help Me stay Motivated! #BeforeAndAfter DEBBIEPOE53 26 PEGJW111
6/28/20 7:13 A
Happy 10th wedding anniversary! WILSOD1 55 GMACAMI
6/28/20 12:23 A
My buddy, Sprocket! CATHYG7 15 JAMER123
6/28/20 10:57 P
Today's MUTTS DAILY QUOTE: “Blessed are they who can laugh at themselves for they will never cease t RREDFORD5 22 ALLYLIZZY
6/28/20 2:13 P
Phew! We took a long kayaking trip this morning and really got a workout! PLUTONIANGIRL87 36 PURPLEMOON1
6/27/20 9:12 P
Ezra, 1 year and Courage, 3 years CATHYG7 26 JAMER123
6/28/20 10:58 P
P is for SIRIRADHA 1692 BENDER7
7/5/20 7:05 P
Happy Friday! Hiking and walking the river on the agenda today. And drinking my adult drink. 💦 # AMYINTHEWILD 18 STILLSPARKLEIGH
6/26/20 7:01 P
Got to color in the 220 square in my doodle journal this morning!!! 💪🏼❤️ PHOENIX001 60 ERIN_POSCH
6/27/20 10:33 A
Ended up in the ER on the 23rd thru the night with a terrible allergic reaction to cipro I was on fo COOKWITHME65 26 MORTICIAADDAMS
6/28/20 1:21 P
Message Removed CD26103773 19 GRAMMYEAC
6/26/20 7:44 P
10 pounds down!🤩 DLMGRAHAM 163 MYTURN19
6/26/20 7:43 P
Been making what I call found salads: salads from what I have available each day. Ensures variety. T NEWRUNNERCLARE 28 1BLAZER282005
6/25/20 9:20 P
Turkey, Laughing Cow Swiss, Avocado & Lettuce on Pumpernickel Rye... quick break from yard work... f CATWMNCAT 13 1BLAZER282005
6/25/20 9:19 P
Made sloppy Joes with extra lean ground turkey plus extra veggies (peppers, carrots, onions and cele JANIMOEN 16 GEORGE815
6/25/20 7:13 P
Gotta agree with this. EVIE4NOW 28 ERIN_POSCH
6/26/20 11:13 A
Colonoscopy results .... everything looked perfect, don't have to have another one for 5 years. DM2020 22 NENEBFIT
6/26/20 12:18 A
"Anniversary" lilies from our garden, just in time for our 32nd anniversary today. PINKTHUNDER 218 PWILLOW1
6/25/20 9:40 P
#BeforeAndAfter CSEGUIN2 56 STARDROP42
6/27/20 6:56 P
T is for SKEETER3 49707 REDPEPPERS
7/4/20 1:39 P
I’m calling my new plan my 2020 kickstart, this is Day 3, but it’s still developing. Staying positiv DANIEVANS12 12 GEORGE815
6/24/20 4:29 P