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Took an abs, cardio, and strength fitness class today. Pushups & Planks Meanwhile: Packers, 4 JAMESEVER 11 EEJAA70
1/19/20 9:28 P
Snow day JSTETSER 17 SPARKFRAN514
1/20/20 12:11 A
Went for check up with doctor. My BMI is 30. Doctor suggested I go to 100 carbs a day, and to get VIIISTR 9 FRISKYCRITTER
1/20/20 12:44 A
Keto calzones!! My latest favorite recipe, sooo gooood. SHANNONMCNULTY1 13 LITTLEWIND53
1/19/20 9:14 P
Keto Chocolate Cake (Mug cake style) I made mine in a 4" round low profile dish so I could get mor FASHIONROADKILL 10 LITTLEWIND53
1/19/20 9:14 P
Chicken fajita casserole for dinner (hubs plate has Spanish rice on it); casserole tastes like crack RDHDINWV 13 PIPPAMOUSE
1/19/20 10:19 P
A walk through history at Fort Pulaski near Savannah. Exercise and a lesson! TFORD200 14 GRAMMYEAC
1/19/20 10:26 P
Hi! I am on a 4 week street with Peloton and I decided to do Spark People to support nutritional imp ELEVATEU 26 TCANNO
1/20/20 2:26 A
My brain did not want to go to the gym today. I wasn't sore, just not willing to put forth the emoti OBIONE686 26 KOALA_BEAR
1/20/20 12:43 A
Posted a photo HAPPY-CATHE 9 JUDY1676
1/19/20 11:43 P
I am completely exhausted, but it was worth it... I hosted a cat adoption event yesterday with the MIMAWELIZABETH 15 EDWARDS1411
1/19/20 10:20 P
6 mile walked today :) I feel amazing 💜 ARIKA1994 32 NOCALORIES
1/19/20 9:24 P
Low calorie homemade chicken noodle soup for dinner after a long days work, on this cold Michigan ev HEATHERFEATHER0 18 KOALA_BEAR
1/20/20 12:46 A
My first week here went better than expected. 7 pounds from 327. Now, if only I could do that every STARROSEGAL 94 PRAIRIECROCUS
1/20/20 2:27 A
This is what I love about Spark Buddies! Thanks for the encouragement. NANHBH 50 TEENY_BIKINI
1/12/20 6:29 P
4 A.M workout and I'm feeling accomplished! DISCOVERING_VAL 40 SMORSEBVR
1/12/20 9:50 A
Posted a photo SARA345 15 SMORSEBVR
1/12/20 9:50 A
Hello all! I have used SparkPeople before and was happy with the success. 🙂 I just had a baby boy i POSTBABY8419 88 GEORGE815
1/12/20 3:18 P
Posted a photo 618LILY1 36 ALLYLIZZY
1/12/20 12:28 P
Happy Sunday! HOLLYM48 90 SPEDED2
1/12/20 5:02 P
14 - Light Your Fire! KALISWALKER 28 GOLFGMA
1/18/20 7:08 A
A-Z words ending in "Y" WOLFSPIRITS 46110 HLTHAPPINESS4C
1/19/20 10:39 P
Let's count to a Million NOVIA1 939140 PHATPAT18
1/19/20 5:40 P
Post a PURPLE emoticon, image, photo, or item EO4WELLNESS 3141 NASFKAB
1/18/20 10:49 A
Post A Fitness Icon GOODHEALTH08 2280 NASFKAB
1/11/20 7:19 A
Post a food icon BEVERLYJEANNE 34174 NASFKAB
1/19/20 9:10 P
COUNTDOWN from 9000 by ""2s"" *.MICHELLE.* 87478 PATRICIAAK
1/19/20 10:41 P
Coffee today? HAPPYWIFE 136675 BANKER-CHUCK
1/19/20 9:22 A
Posted a goal ST3PH 28 NYARAMULA
1/11/20 7:02 A
Got all my water in today! 96oz! BOOM. JAVAQUEEN74 18 HEALTHYANDFIT27
1/11/20 6:38 A
I log my weight when I’m able, but my goal is not really to lose pounds... it’s to lose body fat %. KANA16 8 JUNETTA2002
1/11/20 5:50 A
Yep! GRAMMY065 28 GABY1948
1/11/20 12:26 P
Have a great day ! EGGBASKET1 19 NYARAMULA
1/11/20 6:59 A
Home - Day 10 - Ground LIS193 8 HEALTHYANDFIT27
1/11/20 6:37 A
Found a couple of workout videos on YouTube that I’m gonna attempt for the next 10 days...day one wa JENNDAVIS25 15 JENNDAVIS25
1/11/20 6:28 P
#motivate DIVAGLOW 27 GARDENCHRIS
1/11/20 2:09 P
Posted a photo DIVAGLOW 22 GARDENCHRIS
1/11/20 2:09 P
Posted a photo DIVAGLOW 31 GARDENCHRIS
1/11/20 2:08 P
Thank you to all who gave me goodies and good wishes on my Spark Page for my birthday. I love the s PAMBROWN62 18 7STIGGYMT
1/11/20 7:51 P
Morning, a wet yucky morning! It’s supposed to clear off and we are prepping for a five mile walk wi SXB990 16 TSHAWGER
1/11/20 7:26 A
Happy Saturday Spark Friends! Visiting with my mom & sister today. Did at least 11K steps yesterday FLASUN 33 LIS193
1/12/20 4:17 A
How old do I have to be before I get this "Adult Super Vision" everybody insists I need . . . It sou DAN1964 9 AQUAGIRL08
1/11/20 7:32 A
I thought a waist poach was going to make me look CHANGING-TURTLE 43 SUZIEQIAM
1/14/20 6:08 P
The greatness of a nation can be judged by the way its animals are treated. Mahatma Gandhi MASTERCARE 9 L_DROUIN
1/11/20 6:44 A
Posted a photo LADY_KATHY 5 CSEGUIN2
1/10/20 2:47 P
Posted a photo LADY_KATHY 9 DEE107
1/10/20 11:30 P
Posted a photo LADY_KATHY 8 TEENY_BIKINI
1/11/20 1:19 A
Posted a photo LADY_KATHY 4 GEORGE815
1/10/20 2:41 P
Posted a photo LADY_KATHY 7 DEE107
1/10/20 11:31 P
Just reminding myself how far I’ve come and trying to stay excited about how much I can achieve in 2 SHAKTI816 39 MIRDARYA
1/14/20 3:02 P
About 10 years ago a doctor told me that I would be headed for a wheelchair before my 50th birthday SGDISIS 80 SUNSET09
1/10/20 11:26 P
I FINALLY DID IT!!!! 😭 I finally got in the 310's! I worked so hard to get to this point and now I DEDICATED2ME32 174 FAIRVIEWBONNIE
1/10/20 8:02 P
ANY WORD STARTING WITH L JTREMBATH 2430 MARYJOANNA
1/11/20 8:14 A
A - Z ... USA Locations L0LLYGAGGIN 85686 IREANIE
1/19/20 10:16 P
Movies, Last letter starts next title ROB_IN_OK 62700 ONEDAY_ILLWIN
1/19/20 2:01 P
Keep the pumpkin on the first page! MINDYJ1 5246 MINDYJ1
1/19/20 6:24 P
Post Something Green! MUGSYMOM 7671 SOOZIEQUE55
1/20/20 1:53 A
Band Names (from last letter) JEBS133 499 PATSGIRLY
1/11/20 7:18 P
Keep the grapes on the first page MINDYJ1 13682 SOOZIEQUE55
1/20/20 1:47 A
a-z double letter words COLEENCOLE 67446 SOOZIEQUE55
1/20/20 2:19 A
Posted a photo DECAPRIOCINDY 8 LIZZYMITCH
1/9/20 11:13 P
Volunteer day at the Park! Great getting out! Have fun everyone! TOMSTUMP 2 JUNETTA2002
1/9/20 4:54 P
Walk in Fruitland, Georgia CGARR442 14 _RAMONA
1/9/20 11:05 P
Have been stuck at 162.2 lbs for a while now. Hopefully today's upcoming gymming and reasonably good AGABAI 12 AGABAI
1/11/20 10:44 P
I've worked on making it 30 minutes to finally up to an hour today! 562 calories!! AMANDAIRA2011 15 _RAMONA
1/9/20 11:04 P
Posted a photo VHAYES04 23 _RAMONA
1/9/20 11:04 P
Still haven’t got any snow here in West Michigan b GINNABOOTS 22 GMACAMI
1/10/20 1:07 A
Made it to the gym four days this week. Just a 45 minute zumba or piloxing class. But, the win was g UASK4ITDAVE 12 _RAMONA
1/9/20 11:03 P
2 weeks ago I was 368 now I’m 352 ... only 153 more to go!!!!! BEARHUGG81 65 GMACAMI
1/10/20 1:03 A
Bible Characters A to Z QUEENCREOLE 790 HLTHAPPINESS4C
1/10/20 10:27 P
ABC Movie Titles ANDREWMOM 3406 MISSENG
1/19/20 10:54 P
A-Z Foods LIVE_N_LEARN1 1515 BOSTON481
1/11/20 10:10 P
3 Letter Words RAYNAC3 27735 BANKER-CHUCK
1/19/20 9:25 A
Change FIRST or LAST letter only to make new word GODSCHILD2_2011 565 PATRICIAAK
1/20/20 1:21 A
count up by 1 once each day each person NASFKAB 1845 PATRICIAAK
1/20/20 1:29 A