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Today I am setting a goal to open the SP app everyday. I don’t want to set myself up for failure, bu CATHERINELENORE 14 LISAKATZ218
4/25/20 7:41 A
Good morning from Maine. Kayla had to say hello as well. Another chilly Sunday. CLIFF-R 52 KAYDE53
2/23/20 6:43 P
Gym Flow: 1hr Today was so hard. It felt like every step was a struggle. I really had to power throu DEDICATED2ME32 31 KHALIA2
1/25/20 9:40 A
Minigoal: be under 230lbs by February 1st. Today's weight... 229.4!!! What a great feeling. STALVEYJR 11 GEORGE815
1/25/20 3:30 P
I made a virtual model for motivation CORNSHELLY45 8 GEORGE815
1/25/20 3:28 P
Day 5: Eat Slowly and Mindfully FINDINGSANDY 446 KRISZTA11
3/31/20 3:09 A
Day 4: Give Yourself Credit FINDINGSANDY 675 JEANDC
5/14/20 4:24 A
Day 3: Eat Sitting Down FINDINGSANDY 577 JEANDC
5/13/20 3:50 A
Day 2: Pick Two Reasonable Diets FINDINGSANDY 699 JEANDC
5/12/20 12:05 P
Day 1: Record the advantages of loosing weight MOMDEBBER 850 JEANDC
5/11/20 9:33 A
Tips for coping with long working hours KATHLEEN320 5 ELLIEPIE2
3/8/20 9:12 A
Why Optifast? GBABE242 60 MBARTLETT4
2/9/17 11:14 A
Hello! KEL_ANN 3 KMRJPR
11/19/16 11:58 P
Remotivation & Refocusing SAMPAGUITA3 8 GABY1948
8/8/16 7:58 A
What I'm doing TODAY to Reach My Goals ~INDYGIRL 190 TRACEE5
5/11/17 6:53 A
New Member GEMSTONZE 3 JWPSKINNYSKILLS
10/19/15 5:14 P
What do you EAT in a day? Your food plan! SAMPAGUITA3 11 JWPSKINNYSKILLS
10/18/15 4:20 P
Saturday Morning Challenge GIRASOLE90 6 JWPSKINNYSKILLS
10/10/15 2:43 P
Sleep deprived SHARKSFAN11 4 AMYLOU4488
10/23/15 7:15 P
Where Should I Start SPINNER86 9 FLYINGHAWK1952
10/16/15 6:27 P
Almost 40....that counts right?? APHAWKI1 3 KMRJPR
10/5/15 10:03 P
Beck believer....new to the team JETTE_516 10 SEAJESS
11/20/15 2:41 P
Hello! GIRASOLE90 7 CD4320568
10/5/15 10:01 P
Mailgirl MADAMS2222 5 KMRJPR
9/25/15 6:16 P
Hit some snags -- need feedback please MISSUSRIVERRAT 16 SEAJESS
11/2/15 8:41 P
Hello All, CASEY34ATBAT 3 KMRJPR
9/18/15 9:43 P
What's Your Favorite "Biggest Loser" Recipe? JWPSKINNYSKILLS 4 GAILRUU
5/6/16 7:48 P
hi SEPTEMBER191 3 KMRJPR
9/13/15 11:26 A
Hello Everyone !! CTHENDER 3 KMRJPR
9/13/15 11:25 A
caffeine addiction ROSEMARY109 3 KMRJPR
9/13/15 11:33 A
How far can you go in an hour? MINATHERED 8 CD14294484
11/5/15 9:44 A
We can do it CD15765103 2 JWPSKINNYSKILLS
9/10/15 12:18 A
Trying again! UPLATE6674 7 GABY1948
9/3/15 8:41 P
Every other run - is this normal? MINATHERED 10 JODNEX
9/4/15 11:03 P
"Making time for fitness" Tips JWPSKINNYSKILLS 10 ERINLINDSAY83
1/11/17 9:33 A
Hi! New to this team. CD15520036 3 GABY1948
8/23/15 10:08 A
How many miles did you go today? CD557571 1098 LADYBUG166
2/19/20 10:27 P
Smiling WATKINS45 3 KMRJPR
8/10/15 11:09 P
Running v. Jogging? GIMMESPARK 16 JWPSKINNYSKILLS
8/8/15 11:16 A
August Challenge SHELIARAE1 5 KMRJPR
8/2/15 11:48 P
Chessie Canter CHESSIE317 4 JWPSKINNYSKILLS
8/1/15 8:25 A
working toward a heathly life SUZANDAILY 2 JWPSKINNYSKILLS
8/1/15 8:04 A
Diet pills LAHOMA69 10 CD15822437
2/13/16 3:49 A
Hi! CD15666458 2 JWPSKINNYSKILLS
7/26/15 8:43 A
Emoticon your mood! AMANDASLATHAM 25 ERINLINDSAY83
12/21/18 3:59 P
A night shift warehouse worker LAUREN123456789 4 KMRJPR
7/21/15 1:31 P
I'm so excited!!! JDLYONS 3 KMRJPR
7/21/15 1:27 P
Hi, PAUL_TAVERNER 4 KMRJPR
7/12/15 11:00 A
Advice for a "best" 1st equipment investment? MRPEABODY 3 KMRJPR
7/12/15 10:30 A
Hello there! PAMIGAYLE68 3 JWPSKINNYSKILLS
6/19/15 5:05 A
A Boomer Newbie happy to be on board! BIBLIO15 4 JWPSKINNYSKILLS
6/16/15 10:15 P
Newbie from Massachusetts QUEENOTHEFOREST 5 LIZARDREAMING
6/19/15 11:31 P
Dividing Up Household Chores JWPSKINNYSKILLS 5 JWPSKINNYSKILLS
6/16/15 4:37 A
Frustrated KARENST50 8 KMRJPR
6/15/15 11:34 A
Re-Introduce yourself!! AMANDASLATHAM 11 AEVANSNUTRITION
6/26/15 3:59 P
hi KRISS68 3 JWPSKINNYSKILLS
6/6/15 7:05 A
Happy To Be Here! NOOMA341 3 KMRJPR
5/28/15 12:20 P
Just starting LIZARDREAMING 2 JWPSKINNYSKILLS
5/10/15 9:36 A
New here! TAMMY467 4 KMRJPR
3/31/15 12:59 A
Love life DRKIMOFFICE 3 JWPSKINNYSKILLS
3/25/15 4:38 P
Hi from Shirley Indiana HUMMINGTAMMY 7 WILLIAMWONTELL
4/20/15 12:24 A
Anyone working from the Beck Diet for Life book? CD15292502 9 GOINGGREEN
3/6/15 4:47 P
I'm a newbie!! CD15330737 3 KMRJPR
2/18/15 1:33 P
Public introduction so that I can't keep hiding! ADESHAZER22 3 JWPSKINNYSKILLS
2/11/15 11:25 A
the new me! SHERYL5334 3 JWPSKINNYSKILLS
2/5/15 9:17 P
Breakfast Ideas CAROLYN-70 29 KMRJPR
5/21/15 1:13 A
hello ANNEC1972 3 KMRJPR
1/31/15 3:17 P
hi my name is amanda BABYGIRL544 4 CD10197796
1/23/15 10:41 A
Any other sleep deprived Mom's out there? JENS1974 15 AMANDASLATHAM
5/22/15 1:43 P
So hard to say no when others just don't get it! SHARONFULLER01 6 KMRJPR
1/21/15 3:37 P
My Eating and Workout Plan ~INDYGIRL 5 NFLATTE
12/20/14 3:53 P
New to Spark People CD15167812 3 KMRJPR
12/22/14 11:43 A
Introducing..Natasha! NATASHAHENRY 4 KMRJPR
12/22/14 11:45 A
New Again JJB753 4 SIMPLYEVA2
12/19/14 2:31 P
I challenge you.... KMRJPR 8 KMRJPR
12/16/14 6:46 P