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Won't be long WILSOD1 19 GEORGE815
1/24/20 5:43 P
…:::Too much of this going around! 2BDYNAMIC 43 MADEINBRITAIN
1/25/20 4:16 A
Posted a goal LCAREY58 4 _RAMONA
1/24/20 12:57 P
Got my 30 minutes of strength training in today! Tomorrow is a rest day. I will find something to at PSW140 5 ALVEDAPERO1
1/24/20 3:54 P
Nice temperatures in Ottawa this week, going to get out and move before the snow closes in this week CRZYTECH1 2 KOFFEENUT
1/24/20 10:42 A
"Gratitude turns what we have into enough." Happify.com DRAGONPRYF 3 _RAMONA
1/24/20 12:23 P
Goal for today was 164# and I hit 162.4....yay!!! Happy Friday to me!!! NINJAGIRL2009 6 _RAMONA
1/24/20 12:21 P
CHANGE A LETTER JTREMBATH 22265 PATRICIAAK
1/24/20 3:03 P
CHANGE A LETTER PETSITTERKAT 42287 PATRICIAAK
1/24/20 6:41 P
CHANGE a LETTER ROBHOLDEN21 17766 PATRICIAAK
1/24/20 7:53 P
CHANGE A LETTER WOLFSPIRITS 41049 PATRICIAAK
1/24/20 6:41 P
Change 1 Letter To Make A New Word JTREMBATH 21883 PATRICIAAK
1/24/20 3:02 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 84730 BOSTON481
1/24/20 9:34 P
Change one of four letters and/or rearrange RMUL2013 4979 BOSTON481
1/24/20 9:20 P
Chaneg one letter to make a new word GENCAT 125236 PATRICIAAK
1/24/20 3:00 P
Change A Letter BUTIFULDAWN 38538 BOSTON481
1/24/20 9:32 P
Change a letter TLAVEN2 77577 BOSTON481
1/24/20 9:33 P
What are you reading? APRILNYC 2703 LADYCALICO
1/25/20 12:44 A
What are you reading? ACHRISTIANGIRL 10616 ABBY_ROAD
1/24/20 7:09 P
Change A Letter SKEETER3 36810 PZOOKEY
1/24/20 8:16 P
Change a letter OLYGIRL1 18618 BOSTON481
1/24/20 9:33 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 119199 BUTEAFULL
1/25/20 4:40 A
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 28317 PATRICIAAK
1/24/20 9:07 P
Change One of Five Letters or Rearrange ZOEYBLU 1545 BOSTON481
1/24/20 9:32 P
CHANGE A LETTER JOWILDCAT 53512 PATRICIAAK
1/24/20 2:50 P
CHANGE A LETTER JMOMOF3 106340 BOSTON481
1/24/20 8:36 P
Meanwhile--Have a good Thursday! 2BDYNAMIC 61 GABY1948
1/24/20 6:36 P
Day 72 - Went to bed planing to sleep well and wake up feeling energized and ready to workout. Unfor CSEGUIN2 6 DAWNWATERWOMAN
1/23/20 5:41 P
This week it’s all about the Cowboy Caviar. Lol On salad romaine, by itself, and on these new Veggie STARROSEGAL 11 _RAMONA
1/24/20 1:50 A
Last January I had allowed myself to climb to 151.8. I was “ok” with but I could tell I was getting JBARBER16 5 AMYHOW2
1/23/20 12:17 P
I walked 36 min day one BOGADAWN1 5 JANTHEBLONDE
1/23/20 1:18 P
I find that when I'm home I don't drink enough water. I'm trying harder! #H2Odrink #h2whoa CAPECODDIN 4 SPARKER36
1/23/20 12:03 P
My 2 year old daughter has a fever. Poor girl. So my to do list is off. Just stay home and do my wo LITTLEBABIES18 7 KURTZIE1998
1/23/20 4:25 P
Morning giggle. Keep Sparking, everyone DRINKALOTH2O 44 AQUAGIRL08
1/23/20 9:46 A
I decided not to go to the gym after work. Need sleep more, however I did walk the halls and got in FITWITHIN 5 GEORGE815
1/22/20 5:47 P
I'm starting to feel a little better - maybe. I still have a terrible cough, a stuff nose, and litt PATTYMCGRAW 3 GEORGE815
1/22/20 5:47 P
Posted a goal MOMBOYS2 3 KOFFEENUT
1/22/20 10:19 A
Happy Hump day to all. The weather in Florida has turned cold. But, the sun is so bright it is not ORTATK 5 GEORGE815
1/22/20 5:48 P
7.25 miles with friends!! #fitnessfeats JBARBER16 5 GEORGE815
1/22/20 5:47 P
Yoga 29 minutes and a one mile cardio walk with Leslie Sansone SILVAS7 4 GEORGE815
1/22/20 5:46 P
In the process of buying a house. It was a job to find one, then purchase it. Then we'll have to f PATTYMCGRAW 6 MOMMA48
1/21/20 10:44 P
#motivate Down 7 lbs since 12/24. Under 180lbs for 11 consecutive days and at 177lbs for 3 consecuti GYMGAL1951 6 GEORGE815
1/21/20 11:24 A
Posted a photo SISSYFEB48 9 PWILLOW1
1/21/20 9:21 P
Posted a photo 618LILY1 10 DEE107
1/21/20 10:26 P
3 so far, time to fill my water bottles #h2whoa PZOOKEY 4 ALVEDAPERO1
1/21/20 9:55 P
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought y NANASUEH 9 JUDY1676
1/21/20 9:32 P
Thanks for all the encouragement and support on my weight loss journey. I have only 4.2 pounds to l 1HAPPYSPIRIT 17 EVILCECIL
1/22/20 7:07 A
Anna ❤️ (December 2019) ALLYLIZZY 21 -POOKIE-
1/21/20 7:49 A
Happy Martin Luther King Day! EDWARDS1411 18 GABY1948
1/22/20 1:00 P
Yum yum! Lunch! Bean sprouts with angus steak and spiraled zucchini and carrots in sesame oil, ginge KIBBGIRL 29 COOKWITHME65
1/22/20 12:46 A
35 min walk today. NEPTUNE1939 3 KOFFEENUT
1/20/20 11:16 A
Very cold winter day. Worked out in the house #fitnessfeats CECELW 6 BONNIE1552
1/22/20 4:27 A
Celebrate Martin L. King Day, by doing something Good for Someone else! Be of Service to Others. ♡ PYNETREE 6 SPEDED2
1/21/20 8:29 P
Posted a photo LADY_KATHY 18 TEENY_BIKINI
1/19/20 2:54 P
Posted a goal JODIECJAB2 5 DENISE_RE
1/19/20 12:23 P
Didn't lose anything this week, but didn't gain anything either. Considering the kind of week it was OPALMOMMYFIRST 6 CSEGUIN2
1/19/20 11:24 A
Sunday morning walk on pond #fitnessfeats LBUSSO1 3 PHATPAT18
1/20/20 7:22 A
I started taking my measurements last week. Down just over 1/2" in my waist and 1 1/2" in my hips. APEG202 4 CSEGUIN2
1/19/20 11:27 A
Posted a goal MARSHASHADOW 3 EVILCECIL
1/20/20 6:55 A
Down 5lbs since the New Year. 🙌🙌🙌 OGLESBY25 3 KOFFEENUT
1/19/20 9:45 A
When I got up it was -19 degrees F, and a beautiful day. Not for long - snow expected tonight and t KLBAUSSIE 2 KOFFEENUT
1/18/20 10:52 A
Predictions of snow today. My meals are planned. I am getting up every 20 minutes to walk around t RUTHIEBEAR 14 EVIE4NOW
1/18/20 10:44 P
Broke an activity record yesterday! Feelin’ good❤️. TNACIOUS 10 EVIE4NOW
1/18/20 10:45 P
Weigh in was 188.2 Treadmill and salad are working. ANNEA45 4 LADYBUGHOME
1/18/20 12:09 P
Good morning spark friends today is the day of my mom's memorial so just trying to stay on track and HOOAH19766 129 MIAMI_LILLY
1/20/20 11:53 A
Feels good to slowly wake up and sip on my coffee before I go to the gym. HUFFELPOWELL16 3 RUTHIEBEAR
1/18/20 10:05 A
Spinach, onion, pepper, and feta frittata. MARSHASHADOW 4 EVILCECIL
1/19/20 8:37 A
Lunch Homemade chicken soup with onions peppers mushrooms cauliflower rice & quinoa ENNAZUS176 8 2DAWN4
1/17/20 12:51 P
1/17 Friday workout ENNAZUS176 5 CATNAP6291
1/17/20 12:29 P
Proud of myself today. Down 2pounds. Rode my stationary bike for 65 minutes. Really makes my head fe NANCY2748 6 APEG202
1/17/20 9:52 P
Day 66 - Morning workout ✔️. Bright and sunny out so will get my walk in later before snow storm hit CSEGUIN2 4 DAWNWATERWOMAN
1/17/20 10:00 P
Making the most of the the gym membership I was gifted MORGANALEFAE 7 EDLEAR
1/18/20 4:30 A
I started tracking 4 days ago. I gave up added sugar. I am still eating fruit. I am down 3.5lbs. And TEACH2410 11 TEACH2410
1/17/20 5:49 P
Going to try this again. I was a faithful Spark member a few years ago and it really helped. Then wh BLUJNSNPRLS 9 CSEGUIN2
1/17/20 2:19 P
Down 4 lbs 🙂 which I am super happy with my first week! Started at 235lbs and down to 231lbs this CHAPSTICK013 4 CSEGUIN2
1/16/20 11:39 A