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Daily Check In CD12088329 5115 RENEETRU6
5/27/20 4:17 P
My food and exercise last week were very imperfect and I still dropped another pound. I am grateful LIVINGPRESENT 2 ALLYLIZZY
9/16/19 10:44 A
Love this. Always move forward💜❤💜❤💜❤💜❤❤💜❤💜 CYNLUWHO 11 ALLYLIZZY
9/15/19 12:38 P
Posted a photo 618LILY1 12 DEE107
9/13/19 12:11 A
Posted a photo CD24912514 10 SHOAPIE
9/12/19 12:14 P
Posted a photo CD24912514 22 NEWBARBARA2017
9/12/19 1:51 P
I chose sleep 😴 over exercise🚶 last night and slept for 10 hours. I feel a little groggy from taki LIVINGPRESENT 4 TESS8807
9/12/19 11:09 A
Its been a stressful few weeks at work and it's not going to let up for at least another week. I MCASKEY6 5 DEBYDOINGIT
9/11/19 2:21 A
Motivation moment.... RHOOK20047 12 NONYAGUPPY
9/11/19 7:12 A
Note to self.... RHOOK20047 16 QUARTERMASTER3
9/11/19 6:25 A
Getting it done EO4WELLNESS 6 RYCGIRL
9/11/19 7:26 A
Posted a photo SISSYFEB48 11 LIVINGPRESENT
9/11/19 1:08 A
Posted a photo SISSYFEB48 12 LIVINGPRESENT
9/11/19 1:07 A
Posted a photo SISSYFEB48 12 SIMPLY_JAE
9/11/19 6:37 A
Posted a photo SISSYFEB48 25 SIMPLY_JAE
9/11/19 6:37 A
I ate pear instead of gummy worms tonight DARCIEDURA 15 PEGJW111
9/11/19 7:46 A
Lets us not forget 9/11 good night to my spark Friends we can do this here we come Thursd SPARKFRAN514 20 WIZARDHOWL
9/12/19 12:30 A
Stretched myself by doing a 40 minute walk/run instead of my usual 35 minutes and it felt good! 🏃🏽 LOOTJE69 11 MCFITZ2
9/11/19 6:25 A
Posted a photo SAINTBERNARD6 19 HAPPYSOUL91
9/11/19 12:20 P
Eating out more this week. Allowing myself to enjoy what I am eating. The down side is being incredi LIVINGPRESENT 2 SNUZYQ2
9/11/19 2:38 A
Did you walk today? RICK1947 134351 JIACOLO
5/30/20 7:39 P
Happy to have stepped on the scale this morning and had it drop below 200. I am liking making health LIVINGPRESENT 12 KAITLABOO0
9/9/19 11:58 P
Thought for the day: I prefer to be true to myself even at the hazard of incurring the ridicule of LIVINGPRESENT 3 GEORGE815
9/9/19 3:28 P
A conversation between my Stepmom and I - Me: “You know how you think you’ll be happy once you reac ALLYLIZZY 43 PWILLOW1
9/5/19 9:46 P
Last Letter Creates a New Word MIRFA71 11675 EAYW47
4/23/20 7:44 A
Express yourself with an emotion DARLY11 3749 PCSPEER
9/7/19 3:41 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? CD4827055 33187 LINDA719
5/30/20 8:28 P
I bought 2 pairs of Jeans today - 1 size smaller than my previous jeans. So grateful to be moving i LIVINGPRESENT 8 PEGJW111
9/3/19 5:53 A
So I am the least crafty person, but managed to make this for my son's first birthday party. LIFEJOURNEY4ME 24 GOODGETNBETR
9/1/19 7:14 A
Posted a photo SISSYFEB48 15 PRAIRIECROCUS
9/1/19 4:18 A
Posted a photo SISSYFEB48 29 LIVINGLOVINLIFE
9/1/19 11:31 P
Posted a photo SISSYFEB48 22 MOMMACAT57
9/1/19 8:18 A
I stayed within my Calorie Range 6 out of 7 days this week. I was short 22 calories on the 7th day. LIVINGPRESENT 6 YMWONG22
9/1/19 3:57 A
Well I'm paying for eating to much chocolate yesterday! Yes I know better but just couldn't seem to TBRYAN-LU 8 TBRYAN-LU
9/1/19 10:21 P
view from the canoe today BIKERCHICK14 25 ALLYLIZZY
9/1/19 11:29 A
Posted a photo SPARKFRAN514 14 GABY1948
9/1/19 11:41 A
Posted a photo LIVINGLOVINLIFE 29 GABY1948
9/1/19 11:57 A
I am really struggling. There are too many diet plans....too many things to eat...not to eat....i am MSHREVE6 22 MSFIGGY
8/31/19 9:34 A
Posted a photo LIVINGPRESENT 6 SWEETGABROWN1
8/30/19 3:22 P
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4351 GEORGE815
5/24/20 10:00 A
Posted a photo TROUTPOUT 28 TROUTPOUT
9/12/19 11:22 P
Happy Friday, Sparklers RAERAERAE62 21 FREEDOMSKEY
8/30/19 3:33 P
Posted a photo QUARTERMASTER3 20 2BDYNAMIC
8/30/19 3:51 P
When did you commit to your health and well being? LIVINGPRESENT 2 BANKER-CHUCK
10/10/19 10:46 A
Change A Word STINAMARIE86 29035 SHOAPIE
5/30/20 2:37 P
DID YOU WALK TODAY?????? STANFIPL 28048 HLTHYGAL
5/30/20 9:27 P
Do You Make Time To Exercise? MJRVIC2000 14141 HLTHYGAL
5/30/20 9:27 P
I piece of fruit a day BARBARAHOYE 40815 HELLOKOOTIE
5/30/20 7:23 A
Did you make someone smile today ? PATTYGIVENS 2320 VFAITHFUL1
5/29/20 9:18 P
Happy or Sad today? KOREENREGIS 25955 SHAZMOLA
5/30/20 4:46 P
Did you take your Vitamin(s) today? TEA_LADY 69397 PATJOONWW
5/30/20 9:54 P
Did you make your bed today? KIM22211 18910 NYARAMULA
5/30/20 9:31 A
FOCUS is what I don’t have for a long time... I have quit the anxiety and depression pills a year ag MSFIGGY 12 MSFIGGY
8/28/19 12:58 P
It has been a while. August started out so good. I WALKERCLEO 10 1STBUCKETITEM
8/28/19 1:29 P
I was reflecting on the power of tracking my food. Tonight is my 2nd day of planning what I am goin LIVINGPRESENT 13 RYCGIRL
8/28/19 7:27 A
Mindset! So one thing that's a part of weight loss is asking yourself reasons WHY? And asking yourse KGUSHUE 8 PRAIRIECROCUS
8/28/19 2:49 A
Posted a photo LIFENPROGRESS 7 LIVINGPRESENT
8/26/19 1:43 P
I am back. Heavier then ever. I am nearing 260 which causes me to become sick to my stomach. I feel ONETHM 9 FUTUREFOCUSED
8/26/19 5:08 P
I asked for advice on starting to eat fish, so here's my dinner for tomorrow: grilled salmon with le NEW_CATS_MEOW 17 JAMER123
8/27/19 11:52 P
🌿🌱🍃🌱🌿 SHINEFROMWITHIN 16 FUTUREFOCUSED
8/26/19 5:06 P
I haven’t went running in years, so this morning was the first time I’ve ran in awhile. Felt great. ALLYLIZZY 14 CHEIVOUS
8/27/19 10:32 A
"Life is 10% what happens to us and 90% how we react to it." Dennis P. Kimbro NANASUEH 20 CHERIRIDDELL
8/27/19 1:29 A
Today starts yet another weight loss journey for m MSBECKERSZ 17 FUTUREFOCUSED
8/26/19 5:01 P
After an injury that took 2 months to heal, I finally tried a hike. It was so nice to be back! My li GINNABOOTS 36 FLASUN
8/27/19 5:54 A
One of my all-time favorite quotes.In fact, I think it's more than "okay". It's preferable. DAD_AINT_HIP 23 LAH1222
8/26/19 11:26 P
Posted a photo JUDY1676 12 GABY1948
8/29/19 9:23 A
#BeforeAndAfter SYLVIAPHT2000 118 TCANNO
8/26/19 8:05 P
2 years apart. PLANAR 144 PURPLEMOON1
8/27/19 12:10 A
It was a long week for me. Looking forward to a good week. LIVINGLOVINLIFE 24 GABY1948
8/29/19 9:25 A
Birthdays, Anniversaries, and Other Celebrations NANASUEH 52 NANASUEH
4/18/20 1:27 P
I'm new to this team DAVENPLK 71 CLEMENTSUE
10/3/14 8:45 P
Did you overeat yesterday? LUNACELTA 158388 GRANDMABABA
5/30/20 10:46 P
What are you reading? ACHRISTIANGIRL 10949 ORTATK
5/29/20 10:31 A
CLICK if you love Spark! SONYA_J 119350 HLTHYGAL
5/30/20 9:26 P
Daily Chat Thread TX.PATRICIA 4790 CD14959796
1/15/15 5:01 P