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Topics: Starter: Posts: Last Post:
How are you doing on No S? CD15257479 2604 OOLALA53
2/23/20 10:46 P
Non Scale Victory? ST3PH 45 MARYPHONE
2/21/20 6:33 P
DAILY CHAT! CD5807913 6967 ALIHIKES
2/24/20 12:27 A
A-Z Things to Take on Vacation KALISWALKER 134 HEARTMEND
2/23/20 11:32 P
Word Association Game KALISWALKER 745 AGEE1944
2/23/20 10:17 P
To Do List KALISWALKER 333 MYDIETINFO1
2/23/20 6:38 P
3 Things to Be Happy About Today KALISWALKER 385 GMADONNA70
2/23/20 6:43 P
MILES BADGES FOR YOUR SPARK PAGE _WARRIOR4LIFE 16 MARYPHONE
2/19/20 5:15 P
21 day streak JOYCE2U 1305 MARYPHONE
2/18/20 7:51 P
Posted a photo TBOYD5000 16 AFWWTX
2/18/20 11:58 P
STRENGTH TRAINING TRACKER 2020 _WARRIOR4LIFE 4 BHSUZYCUE
2/21/20 12:51 P
Small Talk: Chat Room _WARRIOR4LIFE 76 KATHLEEN624
2/23/20 1:04 P
Weekly Weigh In SUNNYSIDE 32 MARYPHONE
2/14/20 3:37 P
One thing is for certain. If you don't go for a walk, you won't know what you're missing. Stumbled a CARLOSLAKELAND 33 AQUAGIRL08
2/15/20 10:40 A
meal gaps- commit now & report success or failure OOLALA53 178 MARYPHONE
2/11/20 6:23 P
www.walkin ng4fun.com OR fitbit.com KALISWALKER 51 RAYLINSTEPHENS
2/18/20 4:52 P
**February Mileage Tracker ** _WARRIOR4LIFE 28 RAYLINSTEPHENS
2/18/20 4:49 P
Had surgery on Friday-trying to follow the "No S" diet-no sweets, no seconds, no snacks. had a bad MARYPHONE 2 PYNETREE
2/3/20 6:55 P
100 More DWL - Day 18 I Know What Works CD13384562 41 AURA18
2/13/20 3:25 P
100 More DWL - Day 16 Compulsive or Impulsive Eati CD13384562 43 AURA18
2/6/20 9:08 A
100 More DWL - Day 17 Do I Really Care? CD13384562 48 AURA18
2/13/20 3:17 P
100 More DWL - Day 19 Hope - The Secret Word CD13384562 39 AURA18
2/13/20 5:15 P
Check in with an Emoticon: Mood for the day? CD13384562 1140 CYNTHIAF1976
2/23/20 6:40 P
Let's Chat: Share your "Day" with us! CD13384562 5806 THETROUT
2/21/20 7:40 A
January 2020 challenge thread FITGIRL1002 74 FITGIRL1002
1/31/20 3:58 P
what's the temperatur re/weather at your house??? CD5807913 1252 NELLJONES
2/23/20 6:37 A
what did you have for BREAKFAST? CD5807913 2733 NELLJONES
2/23/20 6:38 A
What will you have for lunch today? IRISHEI 1112 NELLJONES
2/23/20 6:38 A
Bonus points on the spin - for the team IRISHEI 1484 NELLJONES
2/23/20 6:37 A
Hello SHARON-2020 6 OOLALA53
2/16/20 1:41 P
February 2020 Challenge Information Guide FITGIRL1002 5 MARYPHONE
1/29/20 5:04 P
what are you THANKFUL for today?!? CD5807913 955 NELLJONES
2/23/20 6:38 A
A-Z Girls names CD5807913 161 LIBROOKIAN
2/12/20 1:22 P
Weigh In AQUA_CAT 2936 NELLJONES
2/23/20 6:37 A
Was thinking of trying the premium, any thoughts from users? TMCINTURFF 6 TMCINTURFF
1/29/20 3:55 P
Check In - New Year's Resolution or New Habit? KALISWALKER 16 GMADONNA70
1/31/20 3:30 P
I am so not motivated to do this but I know I must do it. Help! POOHFISHMIMI 5 GEORGE815
1/28/20 4:46 P
I literally hit a milestone today and made myself LOL at the unintentional pun. I reached my goal LOOK_A_SQUIRREL 39 HUNNIBEE003
1/28/20 4:48 P
My past dieting philosophy has always been I can’t eat this food anymore. I can’t eat pizza, hamburg BEAGLEGIRL79 42 LITTLEWIND53
1/24/20 12:46 A
39° in Minnesota in January; that's practically tshirt weather. It felt so damn good to get 5 miles J2002HEIDS 24 GMACAMI
1/23/20 9:07 P
Buzz Around the Airport KALISWALKER 636 WALLAHALLA
2/23/20 6:59 P
Thought I'd save a few calories and just use a tiny bit of a hot cocoa packet to make a mug of cocoa HAPPYSARAHBERRY 15 PWILLOW1
1/17/20 9:47 P
Who says high school lunches suck? ELISARA2005 16 APEG202
1/17/20 9:10 P
If you live in Canada you probably know what province I’m in. Storm is still raging LITTLEMISSMOUSE 13 DUCKTURNIP
1/17/20 10:50 P
January Exercise Accountability KEEP-GOING 22 MARYPHONE
1/15/20 6:34 P
What habit will you be mindful of changing today? KEEP-GOING 51 MARYPHONE
1/15/20 6:33 P
I think I'm done with the treadmill for a little bit. I'm just get so bored even while running. I'm HUFFELPOWELL16 8 GEORGE815
1/15/20 8:47 P
Message Removed CD23711701 11 MARYPHONE
1/14/20 7:53 P
I know I’m only in my second week of my journey, but I have no intention of gaining any weight back WILDHUNTRESS 5 GEORGE815
1/14/20 6:11 P
What dose the 1/14 or 15/30 mean I'm very interested in new ideas on what to do can someone tell me MCATLEDGE 4 GEORGE815
1/14/20 6:05 P
Halfway there but it’s 1330 already...any tips to get that H2O in? I work in an office so it’s a str OKIBRAT90 9 GEORGE815
1/14/20 5:58 P
I count this as a NSV. I started back on track on Jan 1 and have been doing really well with trackin KSHIPE 6 GEORGE815
1/14/20 5:54 P
If you like my post and comment what your favorite fruit or vegetable I will start following you. I COUNCIOUSNESS 10 COUNCIOUSNESS
1/15/20 10:52 A
Good Morning Spark Family!!! Happy Tuesday!! So this is my accountability post! Yesterday was weig TEXASHSMOMOF3 193 LOWCOUNTRYDAVE
1/15/20 7:43 A
Can anyone tell me how to remove an item from my good log? TIA😊 KANDLE1 5 KANDLE1
1/10/20 7:24 P
What part of your body gets Skinner first? #coach IROCK999 11 LEARN211
2/17/20 9:11 P
I am needing the reminder of how far I have come. The whole month of December was not great. Thank BEAGLEGIRL79 222 FITWITHIN
1/9/20 3:17 A
100 More DWL- Day 2 I'll Start Tomorrow CD13384562 73 DSJB9999
1/8/20 3:45 A
Last night I realized i was "late". Went to the store and this is the result. Im going to try to kee DVSBUNNY 211 ARNETTELEE
1/7/20 6:41 A
No Junk for January Challenge _WARRIOR4LIFE 23 CHICKEE7
2/1/20 3:45 A
Since I am starting all over in my weight loss journey and I want to slowly eliminate one bad food p KINYA4571 8 WOMANOFLOVE
12/31/19 10:01 P
Posted a photo DAD_AINT_HIP 10 1STBUCKETITEM
1/1/20 10:33 P
Looking for some buddies to check in with who are around my age (43) and weight (which has been upda LIFESGREAT2DAY 11 CLARKA30
1/1/20 12:26 P
December 2019 Challenge Thread FITGIRL1002 84 FITGIRL1002
12/31/19 3:49 P
daily points OTAGOCHANGING 17 GRANDP
1/26/20 9:00 P
Trivia...how did you do today? WILLOW49 2547 TWEETYKC00
2/24/20 12:22 A
log in points CRYSTAL1123 27251 REMABO
2/23/20 11:08 P
Team Member Of The Week for Dec 29th-Jan 5th TWEETYKC00 9 MOMTOLJ
12/31/19 12:49 P
A-Z of things you can do to stay on-track SWEETENUFGILL 121 THETROUT
2/23/20 8:10 A
A-Z activities you can choose instead of eating CD13384562 127 SWEETENUFGILL
2/23/20 10:17 A
Introduce yourself here CD13966857 434 SWEETENUFGILL
1/4/20 3:36 P
Get Ready, Get Set....... .questions answered SWEETENUFGILL 12 OHMEMEME
1/7/20 9:07 A
9 - Strategize KALISWALKER 30 MNABOY
1/10/20 6:46 P
Yearly Mileage _WARRIOR4LIFE 32 WALKINTOFIT
2/2/20 6:29 A
~January Mileage~ _WARRIOR4LIFE 43 LAANNE
1/27/20 9:18 P