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Yellowfin Tuna in EVOO w/ Sundried Tomatoes in Norigami Chia Soy Wraps and Cold Homemade Roasted Tom CATWMNCAT 18 GINNABOOTS
3/3/21 9:13 A
Ahhhhhh..... doctors scale told me 279!!!! I hate when they weigh me fully clothed, with shoes and a PHO3NIXONFIRE 8 JOYCEHARRIS3
3/3/21 7:16 A
Another perfect month! Thank You Lord! 🙌🏾🙌🏾💪🏾💪🏾 SPOKENWORD 13 JOYCEHARRIS3
3/3/21 7:17 A
#eattherainbow🌈 lunch edition! Butter lettuce/sweet onion & water chestnut/ avocado/cutie slices pa STILLSPARKLEIGH 18 KMMR87
3/3/21 6:58 A
Happy Tuesday! Have you done your Stretches today?? What Exercise did you do? FLASUN 27 JOYCEHARRIS3
3/3/21 7:13 A
Round two cardio workouts today elliptical 40 minutes 601 calories #moveit BIGRENTMAN 11 TOCONNER
3/3/21 6:35 A
. . . evaluate your life and identify what needs changing. Seek those who can help you get to that 1CRAZYDOG 5 WALLAHALLA
3/3/21 9:19 A
@ Www.worldwalking.org at Seimyniskeliai, Lithuania Street view courtesy Google earth USAF-RETIRED 11 USAF-RETIRED
3/2/21 11:53 P
Kick'n Chicken, Green Beans and White Sweet Potato... Have a Gr8 Evening💖 CATWMNCAT 18 GINNABOOTS
3/3/21 9:12 A
Just sayin' hi y'all..had to go to Birmingham UAB and I'm wore out...still got my 9 cuppers in and l DARLENEK04 24 WHITECAT19
3/3/21 11:24 A
Just finished #10. Starting to wind down for bed MSMOSTIMPROVED 1 MSMOSTIMPROVED
3/2/21 8:36 P
3/2/21 8:28 P
Today, my focus is on ... CAROL_31649731 369 MSMOSTIMPROVED
3/2/21 8:27 P
Made a taco salad using turkey tenderloins, nonfat Greek yogurt with salsa for dressing and sprinkle MSMOSTIMPROVED 33 METAFUKARI
3/3/21 11:13 A
Closed my rings and survived Day 2 of Burn series with Sydney Cummings cardio with niecypoo! I’m goi MSMOSTIMPROVED 17 CKEYES1
3/3/21 7:58 A
It started with a 1/2 cup of rice then I just added the veggies that were starting to take a turn fo MSMOSTIMPROVED 14 KMMR87
3/3/21 6:57 A
Did you bring March in like a LION?!? 🦁 I worked hard to do just a little better in some key areas. STILLSPARKLEIGH 24 MIMIOH
3/2/21 3:38 P
What did you do well at today? RPCLEM2000 656 MSMOSTIMPROVED
3/1/21 10:11 P
What are you doing today to get fit? CAROL_31649731 207 MSMOSTIMPROVED
3/1/21 10:10 P
So for context, I work from home, on the computer and zoom all day long. I live with the family in a TRACYDH 9 KNEESOCKS1945
3/1/21 11:14 P
Doctor’s visit cut into my workout time but no excuses! Done and done. #moveit #fitnessfeats MSMOSTIMPROVED 26 MIMIOH
3/2/21 3:34 P
(Getting our lives in balance and harmony) begins with a commitment to work on ourselves. Believe i 1CRAZYDOG 6 EVILCECIL
3/2/21 6:17 A
3/1/21 8:30 P
Got my water in today, in spite of all the rain, and no sleep...lol....hope you are having a Marvelo DARLENEK04 20 WHITECAT19
3/2/21 12:21 P
Homemade lite chicken breast salad, made with extra celery, red onion, grated carrot,1 hard boiled w WYTCHHAZYL 12 TAMMYAND
3/1/21 9:57 P
Dinner: salmon over lentils and Normandy blend veggies BECCAWEBB123 9 STILLSPARKLEIGH
3/1/21 9:03 P
Dinner - Turkey kielbasa with peppers, onions , baby bellas and sweet potato with cinnamon!:) 😋 Hap NAVYWIFESKI 20 FLASUN
3/2/21 2:49 P
Beef filet with horseradish, mashed cauliflower with bacon and cheddar cheese by Green Giant, sweet MSMOSTIMPROVED 20 SUNQUEE
3/2/21 9:22 A
Happy Monday! NEVER skip a Monday's workout!!! AMYBRO1 21 ROCKYCPA
3/1/21 10:01 P
Good morning Spark Family! Happy March! Time for coffee ☕️ ❤️ Hope everyone has a great day! LKASOFF 15 GEORGE815
3/1/21 6:40 P
MonSLAY!!! This one’s got it ALL! New month AND new week full of possibilities! Set your healthy int STILLSPARKLEIGH 28 JUSTSTICKWITHIT
3/2/21 7:01 A
Merry MOnday! I hope this brings a smile - my two month old grand daughter. Let's have a happy and RUTHIEBEAR 136 WALLAHALLA
3/2/21 2:45 P
Lunch today SISSYFEB48 12 SPEDED2
3/2/21 4:08 P
I know only a few care, but if you see this, my 6 year old son, Nathan is having Major Surgery Tomor AMYMBUNCH 103 CINDY247
3/2/21 6:30 A
Hot smoked salmon pepper flavor on herb salad with Meyer lemon basil dressing #foodfeats #eattherain MSMOSTIMPROVED 23 HAPPYSOUL91
3/2/21 8:46 A
Working on last 2 😒 busy day getting ready for the week MSMOSTIMPROVED 1 MSMOSTIMPROVED
2/28/21 7:53 P
Enjoy today! #eattherainbow STARGLOW77 5 TOCONNER
3/1/21 6:50 A
Met and exceeded today's goal with: spinach, mushrooms, white potato, cabbage, cherry tomatoes, mand GREYGIN 4 RALPHDB
3/1/21 12:11 A
Anyone else love the ease of a sheet pan meal?!? Pulled out to add parm to the veggies and lemon sli STILLSPARKLEIGH 51 HAPPYCPA1965
3/1/21 3:56 P
ate 5 fruits and veggies #eattherainbow KITTYHAWK1949 8 SUNQUEE
3/1/21 1:25 P
Good evening all...I had a bowl of broccoli and tomatoes, banana, apple #eattherainbow CECELW 7 GYNGER12
3/1/21 9:58 A
Pumped to beat my longest stretch of AF days next month (277). HEALTHY4LIFE360 9 GARDENSFORLIFE
2/28/21 11:15 P
Started at 241lbs. I'm at 211lbs now. 2 months of no meat. All water. Smoothies and slimfast sha CDOGSTAYFIT 10 PURPLEMOON1
2/28/21 11:44 P
Leftovers for breakfast: Waygu steak, broccolini, and butternut squash with mint. I’m so behind sche MSMOSTIMPROVED 18 GYNGER12
3/1/21 9:59 A
Today is 3,270 days of sparking EVERYDAY. AND 60 weeks of 2X a week of SP Nicole's seated 12 minute SPARKLINGME176 28 NANHBH
2/28/21 10:14 P
SLEPT IN MY OWN BED LAST NIGHT! After living at my mom's because she has no stairs, while i recover GARDENCHRIS 12 HICKOK-HALEY
2/28/21 8:20 P
I made pancakes for breakfast for Stepmom and I. This was her plate - mine were a bit smaller and I ALLYLIZZY 17 GETTHERE135
3/1/21 7:56 A
The meal prep earlier this week paid off!! I’m having these tasty wraps for my lunch break today. 😋 BLACKRAINBOW28 15 JOHOPES
2/27/21 5:10 P
If you think you are too small to make a difference, try sleeping with a mosquito. 2BDYNAMIC 24 JAMER123
2/28/21 10:37 P
Happy Saturday 🌨❄ DXTECH 16 GEORGE815
2/27/21 2:18 P
Fifteen pounds down! *Doing my happy dance!* I'm rewarding myself with new walking shoes! KRISTIN1868 72 KAMAHULME
2/27/21 8:50 P
Been trying to hit about 6,000-10,000 steps a day 4/7 days this week was good HEATHER12O 12 GEORGE815
2/27/21 2:19 P
Good morning SparkFriends! I’m still repurposing those zucchini boats. Today it is a Southwestern ve MSMOSTIMPROVED 26 CKOUDSI617
2/28/21 10:38 A
Simple Lent Dinner - Lemon pepper fish, broccoli, carrots and tzatziki sauce!:) 😋 Have a fun Friday NAVYWIFESKI 23 HAPPYCPA1965
2/27/21 12:42 P
Today I weighed what I did all those years ago right before I gave up and then, quit smoking cigaret BRAZENRAINBOW 28 ALLYLIZZY
2/27/21 12:14 P
Only 10 cups today. Time for bed. MSMOSTIMPROVED 1 MSMOSTIMPROVED
2/26/21 10:18 P
Got in some walking today...now have had supper and I am sleepy...ruff night last night, joints squa DARLENEK04 3 MSMOSTIMPROVED
2/26/21 10:17 P
2/27/21 1:14 A
5 down and 3 more to go! #h2whoa REDAPPLE6 7 TOCONNER
2/27/21 1:14 A
Done for today #h2whoa RCLYKE 4 TOCONNER
2/27/21 1:13 A
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* . . . healing is possible through forgiveness. Pat 1CRAZYDOG 12 PICKIE98
2/28/21 2:26 P
A little behind schedule today 10 cups in and I’m shutting it down #h2whoa MSMOSTIMPROVED 4 LIS193
2/27/21 4:04 A
ate 5 fruits and veggies #eattherainbow KITTYHAWK1949 6 GYNGER12
2/27/21 9:36 A
2/26/21 9:24 P
Wild caught salmon, brown rice, savory Turkish seasoned butternut squash with mint and broccoli #eat MSMOSTIMPROVED 31 1CRAZYDOG
2/27/21 4:03 P
Friday Fun continues with Shrek... Bella Mushroom Burger w/ Cranberry Apple Ginger Chutney, Buttern CATWMNCAT 24 1STBUCKETITEM
2/27/21 2:59 P
Made poor choices for food today but I recognized that and found out how many empty calories there a GOINGTOWIN11 9 MJ7DM33
2/26/21 9:36 P
Workouts done! Time to kick back and have some Spark time🤩 HAPPY FRIDAY! #moveit #fitnessfeats MSMOSTIMPROVED 19 MIMIOH
2/27/21 6:53 A
The weight is coming off so slowly now. Half as fast as it was. From September to December I lost 10 FIT_MAMAD 9 MSMOSTIMPROVED
2/26/21 2:16 P
Strutting your stuff! It is Friday! Have a fabulous day. RUTHIEBEAR 20 LIS193
2/27/21 4:04 A
Good Morning... Let's put some Fun in this Friday😜🤪! CATWMNCAT 21 ANGEISBACK
2/26/21 7:36 P
A hard start, my problem is finishing. Today I will focus on one day at a time. Day 1 SHELIAJW921 5 MCJULIEO
2/26/21 2:36 P
I am working with what are called flexible goals. I set a minimum and personal goal, and when I can GREYGIN 18 MJ7DM33
2/26/21 10:32 P
Dragon shrimp salad for lunch. 😍 MIAMI_LILLY 21 BERRY4
2/28/21 9:25 P
Thought I'd Spice things up this Fun Friday... Cajun Turkey Breast and Lentils, White Sweet Potato & CATWMNCAT 19 GINNABOOTS
2/27/21 9:11 A