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Topics: Starter: Posts: Last Post:
Weight gain BETSYM1231 9 SLIMMERKIWI
6/16/19 8:58 P
Allergies FATPLEASE 13 SLIMMERKIWI
6/17/19 1:56 A
Anyone counting macro's? WALKERGIRL5K2 3 LADYSTARWIND
6/14/19 12:04 A
AMPK 56JDDIET 11 NIRERIN
6/7/19 6:14 P
Hampton Inn Breakfast Data? GSSHELBY 9 NIRERIN
6/7/19 6:00 P
Struggling RDY2BHEALTHIER 8 GRANDELM
6/8/19 9:22 A
Addicted to carbs CARINGFORMENOW 6 SLIMMERKIWI
6/12/19 4:58 A
Why Am I Still Gaining? COLLEGEFBFAN15 26 NIRERIN
6/1/19 6:10 A
Can a food containing dextrose have 0 g of sugar? DEXTROSE1 10 LUANN_IN_PA
5/30/19 1:38 P
Would you want to be around this person? LACOYTA 125 ARCHIMEDESII
6/12/19 12:20 P
What do people make of Le-vel Thrive? FEILONGEX 20 SHOAPIE
6/6/19 12:45 P
How to lose 80 pounds, all tried already! ALFREDMARTINEZ 17 MARTHA324
6/1/19 9:02 P
Beverage Calories THEEXERCISER 11 ENGINEERMOM
5/23/19 9:10 A
How do you handle "helpful" people? PSEUDONURSE 8 SHOAPIE
5/27/19 11:04 A
Spark points LEYANNDREAMS 12 GABY1948
6/12/19 10:44 A
Serving Size question PCOH051610 7 INTOTHENEW
5/21/19 10:55 P
fruit EMCMAHON3 17 GRAMCRACKER46
5/19/19 9:19 A
Not returning change...A new scam? BARBZUMBA 18 DETERMINEDLOSER
6/14/19 3:58 P
Diabetes Question JUSTEATREALFOOD 12 ENGINEERMOM
5/13/19 11:31 A
Doubt about daily macro intake PATOVERDE 6 NIRERIN
5/11/19 1:31 P
Why am I not losing weight? ONETWOPIE 12 MIAMIRN
5/31/19 9:55 P
Not losing much and am frustrated CELTICCAPERGIRL 10 ANARIE
5/8/19 1:27 A
The same 15 pounds LE_SIGH 9 LE_SIGH
5/7/19 10:18 A
Is eating healthy confusing? OD19G6 12 MARTHA324
5/14/19 5:00 P
Lesson Learned SUZABELLA1967 6 MICHELLEXXXX
5/1/19 3:13 A
My mother is upset SANDALWOOD108 10 SANDALWOOD108
5/3/19 8:44 P
Teaching Meal Prep -POLEDANCEGIRL- 8 ARCHIMEDESII
4/25/19 12:20 P
Feeling a bit down today ANNEDEN1 9 SLIMMERKIWI
5/17/19 9:14 P
Advice, on how to stay focus ? Mind wonders THEUNINVITED 12 MOMMACAT57
4/21/19 4:30 P
Sugar limits SPINACHROCKS1 9 MICHELLEXXXX
4/19/19 4:34 A
Tracking meals at restaurants SPINACHROCKS1 4 LUANN_IN_PA
4/14/19 7:39 P
Thoughts on trying again for the 200th time DEBBER25 9 SHOAPIE
5/26/19 12:47 P
Sweetening coffee DLEE72 15 MISSLORI5
5/2/19 12:55 A
Dehydrator or steamer - which would you choose JEANETTE_R 8 ENGINEERMOM
4/15/19 9:44 A
Not sure what to do GRADCAT 7 GRATISHORE
5/6/19 8:21 A
Struggle with Motivation DANI_2002 8 CARINGFORMENOW
6/3/19 12:04 P
Surprise: sugar is bad for you CONTRARYWIFE 23 JABYRNE
5/10/19 9:59 A
Does eating too few calories really harm you? NOCGIRL 17 DARCY-B
4/2/19 7:33 A
Struggling BUUKWORM14 11 BARTEKPERKOSZ
4/27/19 12:33 P
How do I adjust to always being so tired? DAINFL 10 SNUZYQ2
3/28/19 11:46 P
Healthy -vs- Hubby RVLIFE6859 10 BARBWMS
4/3/19 1:05 P
How do you guys feel about green smoothies ? DLEE72 20 MICHELLEXXXX
3/29/19 3:34 A
How much is too much? CHAOS1231 7 URBANREDNEK
3/26/19 11:24 P
How do you control water retention? SUSANSKI 11 MOMMACAT57
4/24/19 11:11 A
Change in meal plan? What do you do? CMRKSU12 18 KRISZTA11
4/12/19 3:21 A
Tofu DARCY-B 7 DIAMONDWIFE2018
4/24/19 11:29 A
HOW DO YOU STAY ON TRACK LWLAR7 12 NIRERIN
3/17/19 2:32 P
I need a better coffee creamer MUFFCABBAGE 14 POPSECRET
3/30/19 11:19 A
Cooking oil FTSOLK 11 NIRERIN
3/13/19 8:16 P
Actions not Leading to Desired Outcomes FTSOLK 13 FTSOLK
3/12/19 1:47 P
Motivation to get up in the morning? HEREKITTYKAT97 7 SHOAPIE
3/22/19 10:48 A
Losing weight without tracking FTSOLK 11 FTSOLK
3/12/19 4:38 P
I need to lose weight now FUNNYGIRLJESS 8 FUNNYGIRLJESS
3/11/19 11:08 A
DO YOU CHEAT LWLAR7 16 BAMBIG54
4/8/19 8:12 A
I need help losing weight MELGLAD 14 URBANREDNEK
3/6/19 2:01 P
Just Crack an Egg ? (Denver Scramble) SPINACHROCKS1 13 INTOTHENEW
3/5/19 11:52 P
If I track my food will weight fly off? LACOYTA 56 MANDIETERRIER1
3/4/19 1:13 P
Alternatives to stress eating CRYSTALKNIGHT2 6 FUNNYGIRLJESS
3/1/19 6:35 P
Unable to add new foods to calculator JJAVA481 4 SNORING2
3/9/19 10:34 P
what can be done with cabbage STRONG_SARAH 15 RED-LICORICE
5/23/19 3:20 A
Putting recipes in Spark - question VASAILOR 6 LOTUS737
3/6/19 12:01 P
Portion size...Kirkland chicken breasts NOCGIRL 8 SPINACHROCKS1
3/3/19 9:39 A
Struggling with Urge to binge HLTHAPPINESS4C 7 NOCGIRL
2/21/19 3:35 P
Good Substitute For Vitamin Water With Less Sugar? SLAPSHOTONE 9 MANDIETERRIER1
3/1/19 12:05 A
What Would You Do MANDIETERRIER1 15 TRUEPEACENIK
2/23/19 1:08 P
Calories/Nutrition CHRISSY182 5 SLIMMERKIWI
2/15/19 10:02 P
Broken Ankle ANEMIC_OAK 23 FLORADITA
2/15/19 10:23 P
Slow metabolism LESCHAPMAN 8 KRISZTA11
2/27/19 2:28 P
Getting Discouraged SUSIERAH 11 COUNTRYGIRL6CAT
3/3/19 11:55 A
HELP CHRISTIAN_V3GAN 6 BLUELIONESS13
2/9/19 9:55 A
Birthday party SAVANA131 4 NIRERIN
2/5/19 7:55 P
Moderate or cut out? WHITE-2 19 ENGINEERMOM
2/18/19 10:53 A
How do you exercise and do everything else too? COUNTRYGIRL6CAT 12 NIGHTGLOW
3/8/19 3:15 P
What have I learned about my eating habits? JWILLIS40 8 JUSTEATREALFOOD
2/4/19 8:08 A
No cook dinner ideas? WHITENOISE5 25 NASFKAB
3/28/19 10:29 P