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Lost 8 pounds in May, beat my own weight loss goal, and reached a healthy BMI! I got quite frustrate
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BECOMINGME2020
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11
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RYCGIRL
6/1/20 7:27 A
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Sweet potato chips cooked on a griddle with 1 tsp olive oil for the whole potato. My wife and I spli
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WATERGUYHAWAII
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8
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GYNGER12
6/1/20 9:18 A
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Didn't get to walk today but I did get over 11k steps between the machine and walking around the hou
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NITEMAN3D
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13
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RICHARDBABY74
6/1/20 9:06 A
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First day wish me luck
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SDASTYCH1
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12
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RICHARDBABY74
6/1/20 9:06 A
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Boy did I screw May up! I got off-track with my exercise because I made a new home-schooling schedul
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SUSANSKI
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4
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NITEMAN3D
6/1/20 3:10 A
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Another day logging in to SparkPeople, eating healthier, doing some exercise, associating with other
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ATHENA2010
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4
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NITEMAN3D
6/1/20 3:09 A
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Day 31 of exercising every day for the month of May
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ST3PH
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16
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RICHARDBABY74
6/1/20 9:06 A
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back again after 5 years...oy!
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LARISA72
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5
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NITEMAN3D
6/1/20 3:04 A
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New Here
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ERINSOLAKIAN
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3
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NITEMAN3D
6/1/20 2:57 A
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Hello everyone!
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LYNNIE582
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2
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NITEMAN3D
6/1/20 2:54 A
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Purée of black beans, cauliflower, a little amaranth plus Indian garlic pickle on two corn tortillas
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OOLALA53
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13
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MARCIE_ELAINE
6/1/20 2:19 A
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A New Day and A New Way
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ZENJENTEN
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3
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ZENJENTEN
5/31/20 9:15 P
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Points on the wheel??
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MSB4L1
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4351
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NITEMAN3D
5/31/20 1:12 P
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Daily Check In
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SLIMDENNIS
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26607
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PLMITCH
6/1/20 9:09 A
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First day of my new plan was a success. Ate healthy and didn't cave. I need to drink more water thou
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GHOSTILYUSHA
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5
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MARINEMAMA
5/31/20 6:59 A
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Was in bed all day yesterday with migraine. Better now, especially since I had a brain storm. It cam
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QSIESUE1960
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11
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CANDLES9103
5/31/20 11:18 A
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⭐️
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ALLYLIZZY
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19
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PCK12J
5/31/20 4:54 P
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Day 29 of exercising every day for the month of May
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ST3PH
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10
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GMACAMI
5/31/20 12:26 P
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Day 30 of exercising every day for the month of May
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ST3PH
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11
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GMACAMI
5/31/20 12:25 P
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Back again and so much has happened
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MCHOPPER
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4
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MARILYNS481
5/31/20 3:26 P
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Wow, another 3 points!
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CD13956778
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13463
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MDOWER1
6/1/20 7:31 A
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I get three points for this?
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MARTINFRIED
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27937
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MDOWER1
6/1/20 7:31 A
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Three points, is three points
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CHACHIDAWG
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29382
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MDOWER1
6/1/20 7:32 A
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Posted a photo
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MARJOHN164
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22
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MARJOHN164
5/31/20 5:45 P
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Made it just over 14k steps for Saturday. Our rose bush made it back and is suddenly covered with fl
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NITEMAN3D
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28
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GMACAMI
5/31/20 12:29 P
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Posted a photo
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LADY_KATHY
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3
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DEE107
5/31/20 12:12 A
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WHAT IS YOUR "WORD" FOR TODAY???
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MOMMA48
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324
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1DAY-ATA-TIME
6/1/20 8:14 A
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Reading these success posts gives me strength to endure. I don't have any support at home and life
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UTAHCOUNTRYGIRL
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10
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MISSPIGGEY
5/30/20 5:07 P
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I think moving house counts as cardio and resistance exercises. My step count is just shy of 10K!
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CHERYL4808
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18
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SLASALLE
5/30/20 4:40 P
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Goal to lose 15 pounds and get fit!
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DENISE_SCHROCK
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7
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SISTERPRETTY
5/30/20 3:37 P
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Ground turkey, cabbage, a little rice, mushrooms, corn. Cilantro and scallions to dress.
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FREEDOMSKEY
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15
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BOGADAWN1
5/30/20 4:01 P
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Spark Points
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MACGRAW
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14850
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NITEMAN3D
5/30/20 2:06 P
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What is the last thing you ate?
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ELAINOVA
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14908
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HELLOKOOTIE
6/1/20 6:54 A
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Okay Old Folks... Move it!
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NITEMAN3D
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5
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SMJTELLER
5/31/20 9:23 A
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I went hiking but had to stop for the view, it was so serene.
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KEVSHAS
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28
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GMACAMI
5/30/20 11:55 A
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Almost 11k steps today. We picked up some new flowers Thursday. I believe this one is an African Da
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NITEMAN3D
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26
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COMEBACKKID12
5/30/20 4:44 P
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Newbie who just want to share
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MISAASRA
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4
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MLAN613
5/30/20 7:43 A
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I tracked again. Feels honest. Feels good.
#trackingcomplete
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MISSPIGGEY
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6
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NITEMAN3D
5/29/20 2:08 A
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6 days in and lost 2 pounds. I know it's not much and I have a LONG way to go but nice to start seei
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AJ87JJ841
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7
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NITEMAN3D
5/29/20 2:07 A
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Yep - 2nd day experimentation. Turkey, beef, mozzarella, greens, olives n stuff ; - 0 Need to make
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BLESSOME
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12
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COOKWITHME65
5/30/20 8:42 A
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⭐️
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ALLYLIZZY
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19
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PCK12J
5/29/20 8:19 P
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#motivate
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DIVAGLOW
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11
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LIS193
5/30/20 4:15 A
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Got over 13k steps which included a trip to the greenhouse. Boy, are plant prices ever up! A shot
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NITEMAN3D
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11
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CGARR442
5/29/20 7:53 P
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My exercise for today .
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1BUGZZY
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15
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SRIVERS1
5/29/20 12:42 A
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This has got to be a good sign! A rainbow on the post-dinner walk.
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AGABAI
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35
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_RAMONA
5/29/20 2:43 A
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Forgot the time and missed the full house by 20 steps yesterday #moveit
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BREKEV
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7
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SPARKPEOPLE1951
5/28/20 12:57 P
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Today is my new 1st day on the path to success
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MANDYJENSEN78
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5
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JANROLG
5/30/20 4:41 P
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I want to join a group ... where can i go on site to do that?
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RESTORERS
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2
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NITEMAN3D
5/28/20 1:41 A
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In November 2019 I was 222 (my lowest in a long time) & I’m at 240 now. Life happened & I’m not prou
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TARYN_XD
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6
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CNUGIN
5/28/20 8:48 A
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I never knew eating healthy could taste so good! Hi All! I am doing Intermittent fasting with a low
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J3W3LZ88
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19
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MICHELLE4445
5/28/20 7:55 A
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2.33 miles feeling super
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TANYKATY
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12
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GERRYH2
5/28/20 6:28 A
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Time for another cup of coffee.
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NEPTUNE1939
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6
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GEORGE815
5/27/20 5:01 P
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10K May Flowers
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KRYS210
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101
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KRYS210
5/31/20 4:04 P
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Daily Chirp & Share What You've Seen Today
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LITTLEREDHEN8
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424
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LITTLEREDHEN8
5/31/20 6:44 A
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18506
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KBEHNKE81
5/31/20 12:08 P
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This quarantine has a lot of us gaining the weight back. I need to get back into regular exercising.
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PORTIA70
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12
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PORTIA70
5/28/20 1:36 P
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Baby spinach cherry tomatoes snap peas hard boiled egg swiss cheese red wine vinegar lunch #eatther
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RATTIGAN28
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7
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GEORGE815
5/27/20 5:11 P
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Time to feed the beast🧟♀️ (my stomach)
Hope you are having a great day😊
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CANDLES9103
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32
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ISNESS
5/28/20 3:07 A
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Hey everyone! Just joined Spark People. It’s time for me to make a lifestyle change.
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IGOTCHA00
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11
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GEORGE815
5/27/20 5:06 P
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Is anyone doing a weight loss program that is really easy to follow
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BSWIFE01
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3
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NITEMAN3D
5/27/20 3:50 A
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⭐️
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ALLYLIZZY
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24
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NAVYWIFESKI
5/27/20 6:39 P
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Assignment # 428 – SPRING/SUMMER
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TRIMNUP
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35
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FANCYQTR
5/27/20 11:22 P
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Had a nice walk and saw a bunch of unusual things. The oddest was a groundhog up a tree. He was ab
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NITEMAN3D
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24
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CGARR442
5/26/20 10:24 P
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I had bariatric surgery in 2015. Lost 120 pounds, but I gained 75 pounds back. Now I am having to st
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WILLIESANGEL67
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10
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LITTLEREDHEN8
5/26/20 5:27 A
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Posted a photo
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SAINTBERNARD6
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17
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NOSALTMAN1
5/26/20 2:27 A
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How do you add emoji-s to your responses?
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GABIRUSZCZAK
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4
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MCFITZ2
5/26/20 2:44 A
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70 consecutive 10,000+ steps/day.
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JERICHO1991
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16
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YELLOW09RED
5/27/20 7:59 A
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1st week down and lost 2 pounds!!
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JELSON7
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13
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GERRYH2
5/26/20 7:03 A
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Posted a photo
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MARJOHN164
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23
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GMACAMI
5/26/20 12:30 P
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Sometimes you get to a point in life where your body is fighting everything you do tooth and nail. Y
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RAMONA1954
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7
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JAMER123
5/26/20 11:22 P
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New here. used different apps before n worked out. hoping I can better myself and my families life.
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TWISTEDROSES16
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8
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HAZEL2278
5/25/20 11:49 P
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New Zealand Dutchy
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NZDUTCHY
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4
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LIVINHEALTHY9
5/25/20 6:48 P
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5 mile hike and 2 miles on the paddleboard; loving this summertime weather! Home of the free because
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J2002HEIDS
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5
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AMYINTHEWILD
5/25/20 8:09 P
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Time for a change, I'm starting on a new health plan. To get moving everyday,make food choices not b
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K_BRADLEY1
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23
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ISNESS
5/27/20 11:27 P
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I'm at my heaviest and never feel well - it's time to take control!
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SEKISME
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6
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LIZZIE138
5/25/20 8:26 P
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