Topics: |
Starter: |
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Last Post: |
Daily Chat
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STLOUISWOMAN
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4134
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NITEMAN3D
12/8/19 10:41 P
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Diet Soda...Yay or Nay?
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DIZZZY_BLONDE
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1463
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LIL-VIXEN
12/8/19 8:08 P
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Spark Points
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MACGRAW
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14457
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NITEMAN3D
12/8/19 5:27 P
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I have lost more weight now
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DOLPHIN5001
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2
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NITEMAN3D
12/8/19 5:24 P
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Wish my before picture wasn't so blurry, but you
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IGOT2START
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65
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ARNETTELEE
12/8/19 9:02 P
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57 days back on Spark & I'm down 26 pounds! I CAN do this!
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-KARMA-
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10
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VICKYLYLES
12/8/19 3:59 P
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#BeforeAndAfter
Thought I would show same pictures
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CHRISCARRINGTON
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46
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ARNETTELEE
12/8/19 9:02 P
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Wow, another 3 points!
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DEW1960
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12409
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OOKLATHEMOK
12/8/19 7:46 P
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name one non weight related goal for today
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TRIBEKAH
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21972
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JANIEWWJD
12/8/19 8:51 P
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159 and 9 more lbs. to reach my goal of 150. Started at 185 lbs. on October 22nd. I am so blessed to
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DAVIDBRIGMAN
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6
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GEORGE815
12/8/19 2:37 P
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Have lunch prepped for the week. #foodfeats
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CKEYES1
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7
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GEORGE815
12/8/19 2:33 P
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4,500 miles #moveit
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CKEYES1
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10
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GEORGE815
12/8/19 2:28 P
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I get three points for this?
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MARTINFRIED
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26856
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OOKLATHEMOK
12/8/19 7:47 P
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Three points, is three points
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CHACHIDAWG
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28307
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OOKLATHEMOK
12/8/19 7:47 P
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It's been one of those days, tired achy and just want to sleep all day which i did not do! Of cour
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DEEBREF52
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10
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MORTICIAADDAMS
12/8/19 9:53 P
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obsessive maybe? I already had 12940+ steps in for the day, but only 5 floors. color me crazy - just
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KAWLIGANZ
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8
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1CRAZYDOG
12/8/19 10:39 A
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Daily Check In
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SLIMDENNIS
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25736
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SNYDERDEANJ
12/8/19 5:58 P
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Hello
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GLENNA26
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5
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BOBBIESOCKS-46
12/8/19 10:39 P
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"Promises to keep."
25k Goal
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JAMESEVER
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14
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STILLSPARKLEIGH
12/8/19 7:35 A
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Some biking and walking today... #moveit
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ANNIEMAROO
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7
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BILLTHOMSON
12/8/19 5:48 A
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Chose a chef salad instead of pizza or a sub tonight. Though I think the ranch might have been to mu
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SBLACKWELL93
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6
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SNUZYQ2
12/8/19 1:55 A
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Posted a photo
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75HEALTHYME
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12
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SPEDED2
12/8/19 10:42 A
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Posted a photo
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JIMIPAGE29
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12
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_RAMONA
12/8/19 2:03 A
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Points on the wheel??
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MSB4L1
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4093
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FELICIA1963
12/8/19 6:10 P
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Feeling under weather, low energy. Driving to Sisters today. Had Panera tomato soup in bread bowl an
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GENERALARIA13
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6
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IMPROVINGME
12/7/19 2:27 P
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Starting over again today...
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CHLOE0044
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13
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1CRAZYDOG
12/7/19 3:24 P
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Posted a photo
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1BLAZER282005
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7
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SISSYSTEPHENS28
12/7/19 5:00 P
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Just had thyroid surgery 2 weeks ago and was given the go from doc. So I'm renewing my healthy lifes
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RUPP213
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6
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IMPROVINGME
12/7/19 2:24 P
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18300
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KBEHNKE81
12/7/19 10:49 A
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Today, I felt like eating because I was really sad about something. I thought about whether I wanted
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CAREGIVERBEAR
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12
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_RAMONA
12/6/19 9:38 P
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Woo hoo Im on the roll!!! Where's my kitchen crew 😁 and all my taste testers at???
Little bit of ve
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TMP0418
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29
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IGSBETH
12/8/19 4:27 P
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Lunch today. Forgot to pack salad dressing, which saved me 137 calories! The veggies were so fresh,
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AGABAI
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17
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AGABAI
12/7/19 7:22 P
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Apparently, my streamlining of the Travel and Employee Reimbursement processes is appreciated. I wa
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MCASKEY6
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12
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LIVEANDLAUGH
12/6/19 9:54 P
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Questions here. Been starting to lift weights for about 2 months now. I can tell I’ve slimmed down b
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MSMITH211
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9
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GMACAMI
12/6/19 5:45 P
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HAPPY FRIDAY!! Woohoo!
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CARLOSLAKELAND
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24
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LILIANN400
12/7/19 3:56 P
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This is day 2 with my new hearing aids in
Having a bit of fun getting them into my ears but I will
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CHRISCARRINGTON
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5
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CHRISCARRINGTON
12/8/19 1:30 P
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My Introduction
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KITLANE2171964
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5
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JANROLG
12/7/19 6:41 A
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A bit late to post, but had breaded tilapia, with baked potato, carrots and a biscuit for dinner ton
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HEATHERFEATHER0
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21
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ALLYLIZZY
12/6/19 12:24 P
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Finally got a shot of the Great Blue Heron today that I've been chasing for a couple months. I knew
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NITEMAN3D
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37
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GABY1948
12/6/19 2:54 P
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Tonight's delicious low carb dinner. Shrimp scampi over a bed of fresh garlic spinach and a stuffed
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FASHIONROADKILL
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23
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_RAMONA
12/6/19 1:49 A
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im new
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JJONES90504
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7
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NITEMAN3D
12/5/19 1:20 P
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Is it my machine or has this site been running more slowly in recent days?
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NITEMAN3D
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11
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NITEMAN3D
12/5/19 1:16 P
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#dinner tonight.
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ESTHER_R
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19
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PRAIRIECROCUS
12/5/19 3:40 A
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I made 8,302 steps today. It was a strange day for me but at least this worked out.
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JOANN25
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7
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PRAIRIECROCUS
12/5/19 3:44 A
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Had hoped to get to 25000 by midnight. Walking Man.
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JAMESEVER
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20
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YMWONG22
12/5/19 9:56 A
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I wasn’t expecting to get this many steps today, nice surprise. ⭐️
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ALLYLIZZY
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31
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TMP0418
12/5/19 9:03 P
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This was supposed to be my 7th day but somehow my Spark Challenge disappeared and I had to start ove
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WATHENCR
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7
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1CRAZYDOG
12/6/19 9:25 A
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When you eat 2 chocolate chip cookies on your rest day and are just about to let the guilt seep in w
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DEDICATED2ME32
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16
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EVIE4NOW
12/4/19 10:43 P
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Great on the calories and I had a lot of activity too. Thank you God for another great day.
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SCTT123
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2
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NITEMAN3D
12/4/19 6:15 P
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Organic dinner salad - spring mix, carrots, gourmet medley tomatoes, broccoli, sunflower seeds, crou
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BUFFBY50
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18
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_RAMONA
12/5/19 1:34 A
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Hunger strikes
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AYALATORREZ
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16
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BOB5148
12/4/19 5:21 A
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Back to the gym, but getting some physical therapy in for the hubs too. He has a bad back injury, so
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KITTANY
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9
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PRAIRIECROCUS
12/4/19 4:31 A
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Today was an excellent day for me. I had a doctor appt. with my new heart specialist. He had resu
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JOANN25
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13
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1CRAZYDOG
12/4/19 3:10 P
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Three hours in the dojo tonight is allowing me to participate in Taco Tuesday!! #tt #tacotuesday #ka
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DAD_AINT_HIP
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29
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1CRAZYDOG
12/4/19 3:11 P
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How do you take the suggested meal plans off of your food log? New to this 🤓
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SARAHSTEVENS101
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5
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NITEMAN3D
12/3/19 10:26 P
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Hi all! Well got my exercise in- but may have accidentally gotten into the peanut m&ms at work- a
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KENNYBARBIE12
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39
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JUSTSTICKWITHIT
12/6/19 1:31 P
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I have diabetes
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WELLONSTIFFA4
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11
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FRISKYCRITTER
12/4/19 8:41 A
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Today is Day 2 counting calories AND being off soda/sweets again since I got off the Keto diet atte
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DEDICATED2ME32
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15
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_RAMONA
12/4/19 1:37 A
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I had a nice walk. I feel good.
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ROSARIOISABEL75
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27
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ARNETTELEE
12/4/19 4:39 A
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My day got away on me. I am glad I was walking around a lot. Got my miles in without trying. #mov
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LEARN211
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11
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BONNIE1552
12/4/19 7:33 P
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Reboot in Progress
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KRISKAY1962
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5
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LIVINHEALTHY9
12/8/19 7:27 P
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Hello!
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AMASSOTH
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5
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BOBBIESOCKS-46
12/6/19 3:31 A
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Portobello mushroom & bell pepper veggie fajitas topped with pickled red onion, avocado, and pico de
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DUCKTURNIP
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25
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KNYAGENYA
12/5/19 7:31 A
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First time in over a year that I have reach my goal of 10,000. I was also able to track my food and
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ESTHER_R
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29
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SWEETCANDY75
12/6/19 10:36 P
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Too tired to squeeze in even 4 mins of Tabata. But over 9000 steps at work today. Just tired. 8 d
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STORKBYTE
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6
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TABATHA_CAIN
12/3/19 7:03 A
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2,524 Days Later...
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DLUCYU
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4
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NITEMAN3D
12/2/19 8:35 P
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Hello everyone!
I am new on this website. My friend told me about it and I had to hop on!
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IAMLIVIN
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6
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GEORGE815
12/2/19 9:57 P
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Posted a photo
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JUDY1676
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16
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NANASUEH
12/3/19 10:09 A
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Salmon, California Blend, and parsley noodles. Thank you, Wonder Wife! 😍
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NITEMAN3D
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6
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AMYINTHEWILD
12/3/19 10:11 A
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OK, last month of the 2010's. "Good riddance " I say to it. Hope that a much better decade is dawn
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TRENTDREAMER
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5
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TEENY_BIKINI
12/3/19 5:06 P
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Day 1 was a success. Food prepped and ready for day 2.
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CSM15314
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4
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GEORGE815
12/2/19 9:54 P
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What's playing in your car/walkman/radio right now
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RIVETPA
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2043
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DLP655
12/3/19 6:21 P
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The sky in California right now.
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ALLYLIZZY
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20
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CHEIVOUS
12/3/19 12:13 P
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What I Cleaned and Organized in December 2019
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TRAVELBUG12
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6
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4_MY_GIRLZ_N_ME
12/8/19 5:10 P
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Food Addict In Recovery
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HEALTHYIN2020
|
3
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LIVINHEALTHY9
12/3/19 7:12 P
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