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12/8/19 10:41 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1463 LIL-VIXEN
12/8/19 8:08 P
Spark Points MACGRAW 14457 NITEMAN3D
12/8/19 5:27 P
I have lost more weight now DOLPHIN5001 2 NITEMAN3D
12/8/19 5:24 P
Wish my before picture wasn't so blurry, but you IGOT2START 65 ARNETTELEE
12/8/19 9:02 P
57 days back on Spark & I'm down 26 pounds! I CAN do this! -KARMA- 10 VICKYLYLES
12/8/19 3:59 P
#BeforeAndAfter Thought I would show same pictures CHRISCARRINGTON 46 ARNETTELEE
12/8/19 9:02 P
Wow, another 3 points! DEW1960 12409 OOKLATHEMOK
12/8/19 7:46 P
name one non weight related goal for today TRIBEKAH 21972 JANIEWWJD
12/8/19 8:51 P
159 and 9 more lbs. to reach my goal of 150. Started at 185 lbs. on October 22nd. I am so blessed to DAVIDBRIGMAN 6 GEORGE815
12/8/19 2:37 P
Have lunch prepped for the week. #foodfeats CKEYES1 7 GEORGE815
12/8/19 2:33 P
4,500 miles #moveit CKEYES1 10 GEORGE815
12/8/19 2:28 P
I get three points for this? MARTINFRIED 26856 OOKLATHEMOK
12/8/19 7:47 P
Three points, is three points CHACHIDAWG 28307 OOKLATHEMOK
12/8/19 7:47 P
It's been one of those days, tired achy and just want to sleep all day which i did not do! Of cour DEEBREF52 10 MORTICIAADDAMS
12/8/19 9:53 P
obsessive maybe? I already had 12940+ steps in for the day, but only 5 floors. color me crazy - just KAWLIGANZ 8 1CRAZYDOG
12/8/19 10:39 A
12/8/19 5:58 P
12/8/19 10:39 P
"Promises to keep." 25k Goal JAMESEVER 14 STILLSPARKLEIGH
12/8/19 7:35 A
Some biking and walking today... #moveit ANNIEMAROO 7 BILLTHOMSON
12/8/19 5:48 A
Chose a chef salad instead of pizza or a sub tonight. Though I think the ranch might have been to mu SBLACKWELL93 6 SNUZYQ2
12/8/19 1:55 A
Posted a photo 75HEALTHYME 12 SPEDED2
12/8/19 10:42 A
Posted a photo JIMIPAGE29 12 _RAMONA
12/8/19 2:03 A
Points on the wheel?? MSB4L1 4093 FELICIA1963
12/8/19 6:10 P
Feeling under weather, low energy. Driving to Sisters today. Had Panera tomato soup in bread bowl an GENERALARIA13 6 IMPROVINGME
12/7/19 2:27 P
Starting over again today... CHLOE0044 13 1CRAZYDOG
12/7/19 3:24 P
Posted a photo 1BLAZER282005 7 SISSYSTEPHENS28
12/7/19 5:00 P
Just had thyroid surgery 2 weeks ago and was given the go from doc. So I'm renewing my healthy lifes RUPP213 6 IMPROVINGME
12/7/19 2:24 P
12/7/19 10:49 A
Today, I felt like eating because I was really sad about something. I thought about whether I wanted CAREGIVERBEAR 12 _RAMONA
12/6/19 9:38 P
Woo hoo Im on the roll!!! Where's my kitchen crew 😁 and all my taste testers at??? Little bit of ve TMP0418 29 IGSBETH
12/8/19 4:27 P
Lunch today. Forgot to pack salad dressing, which saved me 137 calories! The veggies were so fresh, AGABAI 17 AGABAI
12/7/19 7:22 P
Apparently, my streamlining of the Travel and Employee Reimbursement processes is appreciated. I wa MCASKEY6 12 LIVEANDLAUGH
12/6/19 9:54 P
Questions here. Been starting to lift weights for about 2 months now. I can tell I’ve slimmed down b MSMITH211 9 GMACAMI
12/6/19 5:45 P
12/7/19 3:56 P
This is day 2 with my new hearing aids in Having a bit of fun getting them into my ears but I will CHRISCARRINGTON 5 CHRISCARRINGTON
12/8/19 1:30 P
My Introduction KITLANE2171964 5 JANROLG
12/7/19 6:41 A
A bit late to post, but had breaded tilapia, with baked potato, carrots and a biscuit for dinner ton HEATHERFEATHER0 21 ALLYLIZZY
12/6/19 12:24 P
Finally got a shot of the Great Blue Heron today that I've been chasing for a couple months. I knew NITEMAN3D 37 GABY1948
12/6/19 2:54 P
Tonight's delicious low carb dinner. Shrimp scampi over a bed of fresh garlic spinach and a stuffed FASHIONROADKILL 23 _RAMONA
12/6/19 1:49 A
im new JJONES90504 7 NITEMAN3D
12/5/19 1:20 P
Is it my machine or has this site been running more slowly in recent days? NITEMAN3D 11 NITEMAN3D
12/5/19 1:16 P
#dinner tonight. ESTHER_R 19 PRAIRIECROCUS
12/5/19 3:40 A
I made 8,302 steps today. It was a strange day for me but at least this worked out. JOANN25 7 PRAIRIECROCUS
12/5/19 3:44 A
Had hoped to get to 25000 by midnight. Walking Man. JAMESEVER 20 YMWONG22
12/5/19 9:56 A
I wasn’t expecting to get this many steps today, nice surprise. ⭐️ ALLYLIZZY 31 TMP0418
12/5/19 9:03 P
This was supposed to be my 7th day but somehow my Spark Challenge disappeared and I had to start ove WATHENCR 7 1CRAZYDOG
12/6/19 9:25 A
When you eat 2 chocolate chip cookies on your rest day and are just about to let the guilt seep in w DEDICATED2ME32 16 EVIE4NOW
12/4/19 10:43 P
Great on the calories and I had a lot of activity too. Thank you God for another great day. SCTT123 2 NITEMAN3D
12/4/19 6:15 P
Organic dinner salad - spring mix, carrots, gourmet medley tomatoes, broccoli, sunflower seeds, crou BUFFBY50 18 _RAMONA
12/5/19 1:34 A
Hunger strikes AYALATORREZ 16 BOB5148
12/4/19 5:21 A
Back to the gym, but getting some physical therapy in for the hubs too. He has a bad back injury, so KITTANY 9 PRAIRIECROCUS
12/4/19 4:31 A
Today was an excellent day for me. I had a doctor appt. with my new heart specialist. He had resu JOANN25 13 1CRAZYDOG
12/4/19 3:10 P
Three hours in the dojo tonight is allowing me to participate in Taco Tuesday!! #tt #tacotuesday #ka DAD_AINT_HIP 29 1CRAZYDOG
12/4/19 3:11 P
How do you take the suggested meal plans off of your food log? New to this 🤓 SARAHSTEVENS101 5 NITEMAN3D
12/3/19 10:26 P
Hi all! Well got my exercise in- but may have accidentally gotten into the peanut m&ms at work- a KENNYBARBIE12 39 JUSTSTICKWITHIT
12/6/19 1:31 P
12/4/19 8:41 A
Today is Day 2 counting calories AND being off soda/sweets again since I got off the Keto diet atte DEDICATED2ME32 15 _RAMONA
12/4/19 1:37 A
I had a nice walk. I feel good. ROSARIOISABEL75 27 ARNETTELEE
12/4/19 4:39 A
My day got away on me. I am glad I was walking around a lot. Got my miles in without trying. #mov LEARN211 11 BONNIE1552
12/4/19 7:33 P
Reboot in Progress KRISKAY1962 5 LIVINHEALTHY9
12/8/19 7:27 P
12/6/19 3:31 A
Portobello mushroom & bell pepper veggie fajitas topped with pickled red onion, avocado, and pico de DUCKTURNIP 25 KNYAGENYA
12/5/19 7:31 A
First time in over a year that I have reach my goal of 10,000. I was also able to track my food and ESTHER_R 29 SWEETCANDY75
12/6/19 10:36 P
Too tired to squeeze in even 4 mins of Tabata. But over 9000 steps at work today. Just tired. 8 d STORKBYTE 6 TABATHA_CAIN
12/3/19 7:03 A
2,524 Days Later... DLUCYU 4 NITEMAN3D
12/2/19 8:35 P
Hello everyone! I am new on this website. My friend told me about it and I had to hop on! IAMLIVIN 6 GEORGE815
12/2/19 9:57 P
Posted a photo JUDY1676 16 NANASUEH
12/3/19 10:09 A
Salmon, California Blend, and parsley noodles. Thank you, Wonder Wife! 😍 NITEMAN3D 6 AMYINTHEWILD
12/3/19 10:11 A
OK, last month of the 2010's. "Good riddance " I say to it. Hope that a much better decade is dawn TRENTDREAMER 5 TEENY_BIKINI
12/3/19 5:06 P
Day 1 was a success. Food prepped and ready for day 2. CSM15314 4 GEORGE815
12/2/19 9:54 P
What's playing in your car/walkman/radio right now RIVETPA 2043 DLP655
12/3/19 6:21 P
The sky in California right now. ALLYLIZZY 20 CHEIVOUS
12/3/19 12:13 P
What I Cleaned and Organized in December 2019 TRAVELBUG12 6 4_MY_GIRLZ_N_ME
12/8/19 5:10 P
Food Addict In Recovery HEALTHYIN2020 3 LIVINHEALTHY9
12/3/19 7:12 P