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It's a great day to have a great day ! EGGBASKET1 9 QUADCMOM
1/20/20 6:17 A
1/20/20 6:16 A
Just got home from the gym!! First time in over a year! Worked out over an hour and i feel amazing! KAYZRIP77 8 OOKLATHEMOK
1/20/20 6:50 A
Midnight Hour Gym Flow: 1hr 15Min. Exhausted. Lol. #ExerciseWarrior #MidnightHour DEDICATED2ME32 22 _RAMONA
1/21/20 1:23 A
Iโ€™m really struggling ๐Ÿ˜“ I keep caving into my cravings. I had a big bowl of Mac and cheese today ๐Ÿ˜ฃ CAREESEMARIE92 13 CANDLES9103
1/20/20 10:38 A
One of those...I need comfort food days. I was able to minimize the damage by eating light the othe MATTHEWP24 5 JUNIORSSISTER
1/20/20 6:23 A
1/20/20 6:08 A
1/21/20 5:33 A
Lost 4 pounds last week. Yeah JUJUMATT 17 KAREN_EDMONDS
1/20/20 10:02 A
I need more of these cookies, lol. Sure do miss those oatmeal raisin ones though. #eattherainbow BONNIE1552 34 ALLTHINGSNEW81
1/18/20 9:03 A
Might get in more steps if you leave the remote next to the TV, lol. Once I get up, I tend to start BONNIE1552 35 GARDENSFORLIFE
1/18/20 8:49 P
It is cold and icy here! Stay safe and warm! GRAMPAM 2 QUADCMOM
1/18/20 8:14 A
I'm down 7 lbs this month ๐Ÿ˜ Happy Saturday everyone LAM200514 11 SARAH_983
1/18/20 9:31 A
Sea Salt and sunset STARMONICA 17 4EVERDIETER
1/18/20 9:15 A
Have a great day of healthy eating โ˜€๏ธ. #foodfeats BONNIE1552 20 AOKDIET21
1/19/20 8:56 A
It's okay to be slow........just keep going. #fitnessfeats BONNIE1552 30 CKEYES1
1/19/20 9:39 A
Here's to everyone that's trying! Stay strong and stay motivated. Even if you make one small improve GOINGFORSKINNY 5 DAKOPP
1/18/20 9:01 A
Well into my 2nd week with Sparks People and things are going well. I'm especially happy with how m SARLIA 3 KAREN_EDMONDS
1/18/20 8:28 A
20 in 2020 !!! QUADCMOM 6 GABY1948
1/19/20 5:32 P
Yesterday I did not meet all my goals. Today is a new day. #fitnessfeats CHRISTIAN_V3GAN 5 BONNIE1552
1/15/20 7:56 P
It's 18 degrees O/S. NEPTUNE1939 6 DGRIFFITH51
1/15/20 9:31 P
35 min walk today. NEPTUNE1939 11 URBANREDNEK
1/15/20 11:00 A
There is nothing in a caterpillar that tells you it's going to be a butterfly. R. Buckminster Fuller AZMOMXTWO 8 BONNIE1552
1/15/20 7:48 P
โ€œYou try. You fail. You try. You fail. But the only true failure is when you stop trying.โ€ BECCALYNNEH 7 1BLAZER282005
1/15/20 7:39 A
Trying my best to stick to only hot tea before bed. Resisting those munchies! DBEAU57 14 DIANEDOESSMILES
1/11/20 7:54 P
Walked 3 miles at Tombstone Arizona. #moveit ALTAM77 12 TOMORROW-C
1/11/20 10:52 P
I thought a waist poach was going to make me look CHANGING-TURTLE 43 SUZIEQIAM
1/14/20 6:08 P
How To Live: Wanna fly? You got to give up the crap that weighs you down....Toni Morrison TWIGBISKIT5 13 1BLAZER282005
1/11/20 7:58 A
Just for kicks ~ I may eat donuts once or twice a year. Today sounds like a good day. DGFOWLER 16 AZMOMXTWO
1/11/20 11:51 A
3:48 am. Second night in a row with no sleep. I feel like a broken record. I don't worry or have tho KATHRYNJ1959 10 KATHRYNJ1959
1/13/20 10:45 P
Posted a photo VHAYES04 19 BLUE7684
1/11/20 10:01 A
I'm so excited!!!! The first 10 lbs gone!!!! 11.6 to be exact!!! PHO3NIXONFIRE 13 ALLYLIZZY
1/11/20 1:20 P
1/22/20 10:12 P
Post something yellow MINDYJ1 17049 MINDYJ1
1/20/20 12:23 P
Girls names A-Z SKEETER45 38833 BARBIE115
1/22/20 8:56 A
Post A Fitness Icon GOODHEALTH08 2291 NASFKAB
1/22/20 9:31 P
Post something blue! MINDYJ1 10191 NASFKAB
1/22/20 11:55 A
Post Something Red! MUGSYMOM 24445 PATJOONWW
1/22/20 2:24 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 10 BONNIE1552
1/11/20 1:48 P
I have come to the conclusion that I am a full blown food addict. GOTTALOSE57 13 KOALA_BEAR
1/11/20 3:18 A
Feel really good after todayโ€™s workout and got to practice some new exercises from PT. Gonna be sor RUNNINGBEARS80 15 CANDACEKINTNER
1/11/20 1:40 A
Two pounds from Onederland! L1VEL1FE 8 KOALA_BEAR
1/11/20 3:50 A
Its a cold winter day and I still managed to walk this morning. #mobilechat 7STIGGYMT 17 ACTIVEGRANDMAP
1/14/20 8:38 A
Actually walked 2.5 miles today with the family at a decent pace. That is the farthest I have walked HISANDHERNANDEZ 17 BONNIE1552
1/11/20 1:48 P
Celebrating my 2-week Spark streak! CREAKYCAT 14 MILLER-S
1/11/20 8:04 A
Well I did not drink all my water wentshopping and I don't drink to much cause I go to the restroom ALVEDAPERO1 5 GABY1948
1/11/20 12:27 P
I feel like Cinderella ~INDYGIRL 151 GABY1948
1/11/20 12:35 P
The only downside about losing weight is that my boobs is always the first to go. ๐Ÿ˜ฉ But other than JODY-ANB 15 TOMSTONE1
1/9/20 8:42 A
Finally back down to 175! I had put some weight back on recently but now itโ€™s gone again. My focus IOWAGIRLRUNS1 3 ALLYLIZZY
1/9/20 12:43 P
Starting food tracking today. (Here comes the excuse for my scale). Cruise, Christmas then sick. My QUADCMOM 6 GABY1948
1/11/20 3:07 P
A - Z Things you buy at Walmart KAEDE... 39269 ELSCO55
1/22/20 10:23 P
1/22/20 9:21 P
Let's spark today! Work hard at obtaining your goals that you set! Be the light for people around y PINKIM61 3 QUADCMOM
1/8/20 9:13 A
I have struggled to keep going, even this early in the year, because I struggle with my thoughts and SELFCARE4ME 5 QUADCMOM
1/8/20 9:12 A
A nice rainbow colored salad today #eattherainbow RD03875 4 BONNIE1552
1/9/20 7:25 A
What a lesson for me today! http://greatday.com/motivate/200108.html SELFCARE4ME 16 GOODYBAR58
1/8/20 3:16 P
Happy 3 year Spark Anniversary to me! Loving the healthy and fit lifestyle each day! Never giving u KAREN_EDMONDS 7 1CRAZYDOG
1/8/20 3:27 P
I try to wait but I just canโ€™t stand it lol. Down 4lbs since Monday when I joined my dietbet ๐Ÿ‘๐Ÿผ ๐Ÿฅ— NEXTCHAPTERPLZ 4 MCATLEDGE
1/8/20 11:07 A
Hi Iโ€™m new here my name is Kozetta. I have about 40 lbs to lose and I need help getting it off. KOZYBURKR 4 QUADCMOM
1/8/20 9:06 A
I haven't been doing so well. Maybe today I can drink more :-( :-) #h2whoa GEMSHEART 7 CLEO210
1/8/20 11:49 A
Looking for hot drinks idea? Low cal. Not tea or coffee... #recipes IROCK999 5 COOKWITHME65
1/22/20 4:34 P
Packing lunch to go to work. DEEGIRL50 50 EDLEAR
1/11/20 5:34 A
Posted a photo MIMAWELIZABETH 121 DEE107
1/8/20 4:00 P
Post a fitness icon! MINDYJ1 28591 HEDSTS58
1/22/20 4:11 P
Name an old television show SWEETSILVER 75544 ALFBUNDY
1/22/20 9:07 A
Keep duckie on page one!! SCOOBYDOOBIEDOO 16818 BUTEAFULL
1/22/20 4:36 P
Day 6/80 in the Get Ready for Spring Challenge! forgot to share yesterday! I got in 2605 Steps. I PGHMIMI1 4 DUCKTURNIP
1/7/20 8:42 P
Good Tuesday morning spark people! I'm going to post more on here, and like and comment on individua GYMGAL1951 5 MAINSTREETGAL
1/7/20 9:09 A
1/8/20 11:28 P
I'm down another 1.2 pounds. I was about to write a post complaining about how hard this is and how SARAH-AGAIN 90 NIKKINIKKI136
1/7/20 3:20 P
Good morning and happy Transformation Tuesday spark family!! Okay let's go over this again!! Main th GPALMER2019 138 CHERIRIDDELL
1/8/20 1:16 A
Gonna burn some calories with the grandkids today! BOOKNUT52 14 NISSANGIRL
1/7/20 5:07 A
I'll be enjoying some fresh Oranges, Raspberries, and Blueberries ! I will have broccoli and potatoe PRAIRIECROCUS 14 7STIGGYMT
1/11/20 7:57 P
Good to be back...I fell off the wagon and gained 4 kg...but I'm ready to shed it back off ...#lets PUNKUDLAMINI 11 LOF7203
1/7/20 5:01 A
1/22/20 9:51 P