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Topics: Starter: Posts: Last Post:
Woo Hoo! CPROKASKI 5 QUERIDAANA
9/9/20 7:26 P
running full speed towards diabetes apparently LARISA72 23 CHERYLSCOTT54
11/20/20 5:19 P
Coming off Keto IHATEKETO 12 TRUEPEACENIK
3/12/20 12:57 A
Say one positive thing about yourself each day... TAZLADYOK 34371 GBOOMER
11/23/20 7:12 A
Anyone else lose hemoglobin on vegan diet? QUERIDAANA 7 QUERIDAANA
3/1/20 6:58 A
how long does it take for hurt muscles to heal? QUERIDAANA 3 NIRERIN
2/29/20 6:03 A
I'm looking for a diet to boost my productivity MIRRAH13 10 MLAN613
2/27/20 6:09 A
Did you get your workout in? OLDSKOOL556 2219 JILLIAN0216
11/23/20 9:07 P
My woohoo QUERIDAANA 4 LADYBUG1943
2/29/20 10:05 A
WhooHoo! ITSALLGOOD6 29 BLESSEDMOM2014
2/17/20 2:50 P
What do I want from a dietician/nutritionist? FOXGLOVE999 45 LYN135
11/6/20 8:52 P
Are you at peace and grateful right now? IAMJOYFUL2 17263 HELLOKOOTIE
11/23/20 8:59 P
What are your fast break goals? PLUTONIANGIRL87 4 LIL-VIXEN
2/11/20 9:38 P
Ideas for premade meals CARROLLKR 6 SLIMMERKIWI
2/6/20 8:08 P
Having a hard time this week. Not seeing much progress in the last 2 weeks. These pics are 2 weeks NESSA5210 183 LDB122012
1/27/20 6:24 P
GM Spark friends! I am feeling truly blessed. Today is my 70th birthday! LOSEWEIGHT1212 308 EEJAA70
1/27/20 10:04 P
Been hungry all day. But after entering in my food intake I realized I was at my limit for the time NEEDBU66 18 _RAMONA
1/9/20 11:04 P
Share Your Goals for this challenge Here! MEINEHER253 15 CS81953
1/3/16 3:33 P
October Step challenge TCANNO 99 BRANDNEWANNA
11/2/15 12:19 P
Did you exercise Inside or Outside Today? CD15491213 2789 TCANNO
11/20/20 2:48 A
September Steps TCANNO 191 SPARKRHONDA
10/5/15 8:28 A
Did you eat breakfast? If so what? LITTLE-SASHA 101324 HELLOKOOTIE
11/23/20 8:57 P
two words change one JUDYGENTRY 27854 WHITEANGEL4
11/23/20 8:56 P
Change A Word STINAMARIE86 29374 SHOAPIE
11/23/20 3:56 P
a-z double letter words CD5285708 71706 RHVICK
11/23/20 8:30 P
A-Z words ending in "ed" SUSIESTOCKTON 56720 BOSTON481
10/30/20 10:32 A
How often do you weigh yourself? AV_MOM2 25132 LWLAR7
11/24/20 1:00 A
How many cups of water today (or yesterday)? SNARDEESNIFF 20000 MCJULIEO
11/23/20 7:42 P
A to Z compound words TIYMEKAI 21228 BOSTON481
11/23/20 10:00 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 13689 LINDAK25
11/23/20 8:15 P
change a word 102633 37016 SHOAPIE
11/23/20 3:56 P
I piece of fruit a day BARBARAHOYE 41068 BRUCELANGLEY
11/21/20 9:17 P
Three Word Phrases A - Z LIGHTHOUSE0403 50136 RMUL2013
11/23/20 8:44 P
4 word phrases A - Z MOLLYBROWN55 22100 SHANTI-1
11/23/20 8:17 P
can tea count as water? ITSALL4ME2 730 CD25985725
7/21/20 6:56 A
Are you feeling Positive or Negative today? BIGMAMA4U 63440 HELLOKOOTIE
11/23/20 8:59 P
Did you ride a bike today? TRYINGTOLOSE64 3499 SBURDEN
4/24/20 12:09 P
Two Emoticons - Change One! YELLOWROSIE 11653 NASFKAB
5/19/20 10:48 A
Happy or Sad today? KOREENREGIS 26606 SHAZMOLA
11/23/20 6:14 P
I am NOT going to let ________ get me down today! ANDREWMOM 15760 PMSLIVES
11/24/20 4:09 A
What are you reading? ACHRISTIANGIRL 11549 KOFFEENUT
11/23/20 9:39 A
Did you walk today? RICK1947 137012 LWLAR7
11/24/20 12:56 A
What do you drink most frequently during the day? TRI_BABE 40091 NASFKAB
11/24/20 4:07 A
What made you smile today? MARINERSFAN 73425 LWLAR7
11/24/20 12:57 A
change one word JUDYGENTRY 13169 BOSTON481
11/23/20 10:03 P
DID YOU WALK TODAY?????? STANFIPL 28989 ANNA907
11/23/20 11:24 P
What did you eat for lunch today? SLK347 52596 HELLOKOOTIE
11/23/20 8:56 P
Help! -- Organizing a Tiny Kitchen? CD14933214 7 INITFORLIFE3
4/30/17 1:54 P
Share your challenge goals SPARK_COACH_JEN 3383 SPLORI
11/9/20 9:14 A
Feeling Positive or Negative? BIGMAMA4U 159735 MSKIZ69
11/23/20 11:50 P
Did you overeat yesterday? LUNACELTA 160898 LWLAR7
11/24/20 12:58 A
A to Z things you can do instead of eat. CD5285708 20077 BOSTON481
10/10/20 6:48 P
Planning day CPHT41042 6 GIGIMARIE21
1/21/15 8:24 P
How did you feel when you woke up this morning? CD13444141 13178 ROCKRS
10/5/20 8:51 A
Share your goals for this challenge HERE! COACH_NICOLE 5239 SAM60SUMTHINK
11/8/20 7:09 P
Diet Plans, Cook Books, Work Out Books SMOKY_TEA 49 SMOKY_TEA
5/12/13 2:40 P
Do You Make Time To Exercise? MJRVIC2000 15061 SILVAS7
11/23/20 9:09 P
CLICK if you love Spark! SONYA_J 121364 SUNSHINE99999
11/24/20 12:51 A
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1302 NICKYCRANE
1/21/20 11:41 A
Days 22-28: Discuss your final week here! COACH_NICOLE 1157 MARILEIGHA
7/27/19 9:39 P
Winter Challenge ** What team do you represent? KPACE7 75 MYJUNIEMOON
1/21/13 3:30 P
Days 8-14: How are you doing this week? COACH_NICOLE 2628 NICKYCRANE
1/14/20 10:35 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4344 EHECACIHUATL
8/24/20 7:06 P
Book recommendations or reviews SMOKY_TEA 52 HELMTGRL
8/16/17 7:32 P
Discuss Week 1 and your challenge goals here! COACH_NICOLE 3067 ELIZABETHBECK1
5/10/20 7:41 A
Got questions? Please post them here! COACH_NICOLE 1428 SHEENADEE
11/29/15 10:00 P
Starting on 4/29 CD12231591 238 BROCKJUL
5/8/12 5:39 P
Who's Racing this Week - April 23rd - 29th CD557571 22 NEWSWEETBREEZES
4/29/12 6:27 P
Is this the 2012 May Bootcamp Challenge w prizes? QUERIDAANA 5 TPETRIE
4/23/12 2:31 P
Discuss Week 4 Here! SP_COACH_DENISE 1334 PEFITNESS4
4/26/20 10:13 P
Week 3 done ROOTIHAUSMAN 8 SWAN47
4/7/12 8:07 P
week 2 done QUERIDAANA 9 SWAN47
4/7/12 4:44 P
Discuss Week 3 Here! SP_COACH_DENISE 1368 STEPHB24
6/18/20 1:37 A
What time of day do you walk? JNYHART 113 SUSAN727
2/24/13 5:18 P
Week 2 Bonus Video!!! JOCEYDAWN12 18 CD11928673
4/3/12 9:12 A