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If you want a salt alternative try this Greek seasoning. I generally cook the meal and after plates MZADAMS 8 DININA48MN
3/29/20 2:57 A
On the right I was at 265 on the left I am at 230. Now my goal is to lose 30 more pounds before my 3 LUPTALOOP4 78 JULESFORD
3/2/20 7:19 P
I went for a long walk today before making Christmas dinner. It felt good to get outside for a bit. RJFERRARO315 8 GERRYH2
12/26/19 7:24 A
We’re already missing our family in Tucson. I haven’t tracked for a couple of days. Hardly thought KPINAZ 27 PBVHCCVH
12/2/19 5:00 A
Hivemind: I'd like your opinion on activity trackers that are NOT Fitbits or Apple products. I have DUCKTURNIP 7 KURTZIE1998
11/30/19 10:26 P
Did you exercise today? GETTO140 92878 PCSPEER
4/1/20 2:53 P
Looking for recipes that don't involve using a stovetop or oven. Our glass front on oven door explod LOVENHEALTH 51 ARNETTELEE
4/2/19 4:45 A
Map my Walk Gone? CMRKSU12 20 LUANN_IN_PA
5/12/19 3:48 P
Exercise Inside or Outside Today? TRIKEMAMA1 57235 PCSPEER
4/1/20 2:54 P
Do you have a cheat day? CD15841637 6669 REGILIEH
4/1/20 2:03 P
Did you walk today? RICK1947 133559 HLTHYGAL
4/1/20 4:41 P
CLICK if you love Spark! SONYA_J 118733 HLTHYGAL
4/1/20 4:40 P
Do You weigh everyday? LOSEWEIGHT1212 6704 REGILIEH
4/1/20 2:03 P
What is the last thing you ate? ELAINOVA 14717 AKIMBRE1
4/1/20 2:56 P
What was your Cardio of the Day? RAJOLYRISHI 39008 SBURDEN
4/1/20 2:29 P
How far did you run today? COOP9002 34924 SBURDEN
4/1/20 2:29 P
How many minutes exercise have you done today? SUZ4NNE 86466 SBURDEN
4/1/20 2:28 P
How are you feeling today? CD1898454 8871 PEACEFUL-SPIRIT
7/1/19 10:16 A
Feeling Positive or Negative? BIGMAMA4U 156080 HLTHYGAL
4/1/20 4:40 P
What do you drink most frequently during the day? TRI_BABE 38471 FISHGUT3
4/1/20 12:15 P
Poll: Today I feel.. LIANNALIANNA 59886 JIACOLO
4/1/20 12:50 P
What are you grateful for today? ALLEYCATTUS 1949 JIACOLO
8/14/19 10:10 A
What is your exercise plan for today? INSHAPE4LOVE 30393 SBURDEN
4/1/20 2:28 P
Coffee Bliss JENNYK3298 1802 KBEHNKE81
3/12/20 3:15 P
Did you eat breakfast? If so what? LITTLE-SASHA 99570 SBURDEN
4/1/20 2:34 P
How do you normally take your coffee? CD1265716 848 GABY1948
10/1/19 3:05 P
How did you feel when you woke up this morning? CD13444141 12960 NANCYPAT1
4/1/20 11:45 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27038 SBURDEN
4/1/20 2:29 P
What made you smile today? MARINERSFAN 71803 JIACOLO
4/1/20 12:37 P
Use an Emotion to show your feelings today PEACEFUL-SPIRIT 3259 SEDONACAT
3/28/20 6:56 A
What did you eat for supper today? MAISIA 29116 RLDN05
8/25/19 11:06 A
How many cups of water today (or yesterday)? SNARDEESNIFF 18948 NANCYPAT1
4/1/20 11:46 A
Did you sleep well last night? ILOVESP 44150 ROX525
4/1/20 7:55 A
Daily Check In BKP4166 1872 SASIKHASI1
12/31/17 8:46 P
I'm old enough to remember... CD5092690 12612 CHIPPEE
3/31/20 12:32 P
Did you overeat yesterday? LUNACELTA 157614 REGILIEH
4/1/20 2:00 P
What are you reading? ACHRISTIANGIRL 10818 KOFFEENUT
4/1/20 10:32 A
What part of Oregon are you in? AMANDIE 753 SKCASON
9/28/19 3:35 P
What Emoticon Are You Today? FIT4BRIT 41894 NANA2PRINCESSES
4/1/20 9:23 A
Did you take your vitamins today? HARLEYANGELONE 62353 ROCKRS
4/1/20 10:35 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 33405 TCANNO
4/1/20 4:52 P
What book are you reading? CD7673407 7374 KRAFTYKRAFT
10/1/19 7:38 A
How motivated are you today? Scale from 1-10 CD2477171 49186 GDANE3
4/1/20 11:15 A
Use an emotion to describe your day. VINTAGEGAL18 3363 CLRANGE87
3/9/17 1:20 P
Weekly Weigh In - May/June 2011 PEACEFUL-SPIRIT 12 CYNTHIAHOARD
6/27/11 12:11 P
Weekly Weigh-in Jan/Feb 2011 PEACEFUL-SPIRIT 41 BRAVEONE92
2/28/11 10:25 P
A place to VENT....the Good and the Ugly. THEGARDENLADY 153 SBUSHE
7/28/12 5:39 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28106 FITMARY
3/29/20 1:05 P
Say one positive thing about yourself each day... TAZLADYOK 34272 MYDIETINFO1
3/31/20 11:14 P
What did you spin today? THEGARDENLADY 7145 DEWADDICTNOMORE
8/30/15 2:49 P
Discuss Fri. 12 / 31 & Sat 1/ 1 QUICK FIRE here LEEPFROG95 34 EMILYBBB
1/13/11 9:09 P
Racing caendar for 2011 - this is awesome MKKAYA 8 LAUREN3030
1/10/11 11:33 P
Portland Sparkers: Questions, Advice, HELP! *AMBER512 139 ERIGUST
1/8/11 10:47 P
New BC Team Weekly Challenges Dec. 1-7 2010 PEACEFUL-SPIRIT 23 SEDONACAT
12/8/10 11:01 A
Discuss Tuesday 11/ 30/ 2010 QUICK FIRE here LEEPFROG95 31 EMILYBBB
12/3/10 7:44 P
Alexander McCall Smith KRISLEWIS48 16 LOVESTODJ
12/3/10 10:32 P
Any Dick Francis fans? (Horse-racing crime novels) JBINAUSTIN 9 RJFERRARO315
11/29/10 12:10 A
Weekly Question 10-4-10 PEACEFUL-SPIRIT 9 GATOR12
10/6/10 5:48 P
Portland Half/Marathon and 10K Walk CBAILEYC 4 CBAILEYC
10/4/10 12:07 P
"Z" Love for TaTa's - Race for the Cure Team TRVLGRL54 17 BANKER-CHUCK
9/25/10 1:16 P
Daily check in CD2611073 254 YOUNEVERFAIL
12/18/10 9:55 P
Septembe -October 2010 Weekly Weigh-In PEACEFUL-SPIRIT 28 PEACEFUL-SPIRIT
11/1/10 3:10 P
Introductions in this Forum *AMBER512 382 SWEET_CAROLYN
8/7/19 7:07 P
QuickFire Your Race! Paying It Forward! KV711LAW 53 LESKASH
2/28/11 3:29 P
Discuss Sat 8/28 and Sun 8/29 QUICK FIRE here LEEPFROG95 46 DMNBW4
8/31/10 9:43 A
What did you eat for lunch today? SLK347 51451 KBEHNKE81
4/1/20 3:50 P
Week Four Discussion CD318156 1322 10XPERLB
3/27/20 3:10 P
Week 3 Discussion CD318156 1841 10XPERLB
3/21/20 12:44 P
Week 2 Discussion CD318156 3014 10XPERLB
3/8/20 11:45 A
Share your challenge goals here! COACH_NICOLE 11828 1CHERYLM1
3/30/20 7:09 P
How did you fit in your "Me Time" Today? FOTOMAKR 576 KGARCIA81
7/1/12 1:11 P
Daily Check In SSDCQUINCY 5064 LTENNIS10
4/11/19 11:18 A
January Weigh In Challenge HOOEY78 297 HEATHERC72
2/12/10 2:25 P
Discuss Tuesday 1/ 5 /2010 QUICK FIRE here LEEPFROG95 88 DMNBW4
1/9/10 8:04 P
Discuss SATURDAY 1/2 QUICK FIRE here LEEPFROG95 62 DIAMOND102
1/9/10 9:09 P