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9/4/19 6:26 P
Almost kung pao chickpeas with veggies , protein and fiber with flavor! ALLTHINGSNEW81 22 EDWARDS1411
7/17/19 10:52 P
Cream cheese, sun dried tomato and artichoke stuffed mushrooms, bacon jalepeno poppers #keto BLESSOME 20 COOKWITHME65
7/17/19 1:45 P
My meals from yesterday. Breakfast: Toast w/ PB & berries, celery Lunch: Strawberry salad w/ chia se SUNNYGIRL807 22 GMACAMI
7/16/19 12:02 P
Winter salad Yum ZOOMTHOM 13 GMACAMI
7/16/19 12:03 P
Dinner! This salad is my favorite by far! Yummy CD24115281 18 GMACAMI
7/16/19 12:02 P
Not super pretty but really tasty! Grilled tomatoes, onions and mushrooms with a turkey burger tosse JOINMYJOURNEY 14 SWEETGABROWN1
7/14/19 6:58 P
Reporter looking for member to interview SPARK_COACH_JEN 8 SPARK_COACH_JEN
7/12/19 7:01 A
I am so grateful for the Spark Log suggestions for my meals. When I am tired and I can’t think what ARTSPARK 27 DAWNWATERWOMAN
7/8/19 2:30 P
Breakfast today- omelette with cilantro and taco style cheese, salsa on the side. #keto GANBA20 15 KAYDE53
6/30/19 3:52 P
Tomorrow is a late gym night; so I'm prepping dinner so that I have everything ready eat when I get MISTY_FUR 9 FLUTTERFLI
6/9/19 9:48 P
Chickpea curry with breaded okra (because I forgot to buy okra at the store lol 2AWESOME4U 9 DJAYBX
6/9/19 9:16 P
Starting off with a healthy breakfast of oatmeal - strawberries & almonds ! YUM!! FLASUN 20 MADEINBRITAIN
6/5/19 4:16 A
Had to go to a food fair today but I was very good. Resisted temptations and only asked for wee tast MSGNIX 13 MSGNIX
6/3/19 1:00 P
Simple meal of air fried salmon and bok choy in ginger sesame sauce with a Chinese teacup of rice. MSGNIX 18 SMALLERMELORIE
6/2/19 8:29 A
Philly cheesesteak salad CHEYNESMOM948 15 MSGNIX
5/25/19 7:10 A
Chicken tortilla Soup MST_617 17 CHEIVOUS
4/29/19 10:06 A
Yummy blackened tilapia & sauteed green beans 😛 BRANDNEWBUFFY 20 GERRYH2
4/29/19 5:26 A
Todays blog, Life Interrupted. A blog about mental illness. I encourage you to read it. RSCHWARTZ2 3 PATRICIA-CR
4/28/19 11:05 A
Egg bites, non-fat yogurt, raspberries, blackberries, and coffee. KA2CHAT 23 KRISTYGAL
4/6/19 7:16 P
Time for brunch! Sweet potato, bell pepper, onion, garlic, jalapeños, mushrooms, red and white onion KEVSHAS 19 BILLTHOMSON
4/8/19 7:26 A
First day of the rest of my days WITHLOVE2112 11 CD23398155
3/26/19 10:12 A
I start my day out with this sitting on my countertop. As the day goes on I pick at it all day long. MELFISHER20002 15 CD12282919
3/26/19 7:09 P
The white asparagus season is finally started... For today's dinner we had it with HM crème fraîche DEM-TOM 22 COOKWITHME65
3/24/19 5:23 P
I love bacon but I shouldn't have all that much of it even if it's uncured so am trying to incorpora BLESSOME 23 STAR135000
3/23/19 11:08 P
This is Maria Emmerich's sub bun recipe from her website. It can also be found on the Today show we BLESSOME 13 STAR135000
3/23/19 11:09 P
Mixed vegetable salad with grilled chicken, hard boiled egg and HM Aioli... #keto, #lowcarb, #sugarf DEM-TOM 13 _RAMONA
3/22/19 4:54 A
My boyfriend made this tonight. I do not eat tilap OPTICALXILLUSIO 23 IGSBETH
3/21/19 4:52 P
I'm in #keto heaven.... Advocado fudge bites!! OMG, they are so good! And are good for my macro's w DEM-TOM 25 GYPSYJACQUELINA
3/25/19 6:43 P
Made a superfood soup today. The noodles are made with zucchin, broccoli, spinach, and kale. I added N33D2LOSE50 18 KAYDE53
3/20/19 10:42 P
Half a tuna sandwich on Dave's Killer Bread, a plum and cottage cheese for lunch. FITFORME17 12 SPARKLINGME176
3/20/19 8:04 P
3 eggs, spinach, half cup of chicken and a little cheese. Makes a good lunch! CUPKAKE137 16 LISAMARIE2015
3/20/19 4:38 P
Thank u to those who recommended doing a omelet for breakfest. 340 calories for the omelet vs the 40 2B-ME-AGAIN 27 VIRGINIAGIRL
3/19/19 11:06 A
I shared yesterday that I was going to eat a large salad - and I did! I haven't had a salad in weeks BONNIE1552 23 ANHELIC
3/20/19 12:35 A
Posted a goal MST_617 24 CHEIVOUS
3/19/19 2:01 P
I love omelettes... KIMMYG420 21 HOLLYBARKER1
3/16/19 1:12 P
Veggie omlette STRANGEPORK 18 VONGAI34
3/16/19 11:56 A
Dinner plans fell through. Discussed take out. Which on #keto I am told is doable. But I would ra JENNI-NIKKI 24 JENNI-NIKKI
3/19/19 9:35 P
Arugula- Kale-Pear-Cranberries-blueberry goat chee ENNAZUS176 25 ENNAZUS176
3/16/19 9:56 A
Creamsicle smoothie- Frozen pineapple chunks Fresh orange Unsweetened vanilla almond milk LINSEYBAKER82 8 MDTHEHUFFLEPUFF
3/15/19 1:29 P
Almost done with lunch. It was so delicious!!!! KIMMYG420 13 SILOBEND1
3/13/19 5:37 P
My breakfast was s healthy truffle shuffle açaí bo KIMMYG420 22 KRISTYGAL
3/13/19 8:31 P
Lunch es delicious 😋 BLANCAROMERO4 14 KRISTYGAL
3/13/19 8:31 P
I love breakfast any time ;-) #keto BLESSOME 7 LRJUSTUS1
3/13/19 3:58 P
Lunch time 😋 250 calories yummy Zucchini, grilled chicken, peppers, onions, garlic, mushrooms and TMP0418 18 TESSWILDFLOWER
3/13/19 5:17 A
Meal prep lunch with @PBANDJ83 #foodie #mealprep #healthy TPL2019 10 GMACAMI
3/12/19 12:21 P
If you’re an overnight oats fan like myself, this is one recipe you need to try, PRONTO! My taste bu MIAMI_LILLY 14 BERRY4
3/13/19 2:46 A
390 cal of yumminess! With 14g of protein! What are you having for breakfast? KERRIBERRI86 18 CHEIVOUS
3/12/19 11:15 A
Rise and shine 🌞 breakfast is ready 😋 Have a su TMP0418 42 MERBEARCOLLINS
3/12/19 11:27 A
Posted a goal MST_617 24 CHEIVOUS
3/12/19 11:15 A
14 servings planned for today! Including this vibrant 5 servings in one meal. #eattherainbow -POOKIE- 36 1CRAZYDOG
3/12/19 1:38 P
Egg fried cauliflower rice and 4 teriyaki meatballs for lunch. Tasty noms. KISKAIYA 12 PWILLOW1
3/4/19 6:18 P
So proud of myself. I wanted fully loaded nachos DEFENDERDARKSUN 68 MUSICISMYTHING4
3/4/19 5:51 P
My favorite lunch! Brussel sprouts & unsalted nuts MZADAMS 12 PWILLOW1
3/4/19 6:18 P
After yesterday's disaster, I was right careful when I served up my newly learnt Korean recipe. May MSGNIX 7 JUNQUEPRINCESS
2/27/19 5:10 A
2/26/19 3:53 A
Started my day with overnight oats...yum! MST_617 25 CHEIVOUS
2/26/19 12:50 P
I've been experimenting with different recipes. I' AKELLY45 14 WHYTEBROWN
2/26/19 4:19 P
Turkey bacon, spinach & eggs & basil & black pepper for breakfast :) HOUNDDOG36 9 HOUNDDOG36
2/24/19 12:59 P
Salmon, egg, and spinach breakfast😁 PBANDJ83 20 CUPKAKE137
2/23/19 2:42 P
This was guided by SparkMenu Breakfast today. The toast is “Birdy in a Basket” style. Slice of but ARTSPARK 24 ATZIONCH
2/23/19 12:26 P
I woke up and went for a run, 8.29mi. Then I did a runtastic results workout which kicked my behind NYARAMULA 22 BEACHTIME9
2/27/19 10:02 A
1/21/19 6:01 A
What did you do today? RSCHWARTZ2 98 RSCHWARTZ2
1/19/19 6:11 A
Made my own guacamole for the 1st time today because all of the premade ones add salt! I added green BARBIEIAMNOT 24 CMFRYE
10/8/19 1:06 P
2/22/20 8:38 A
Did you exercise today? GETTO140 92633 SBURDEN
2/22/20 6:17 P
Exercise Inside or Outside Today? TRIKEMAMA1 56982 SBURDEN
2/22/20 6:17 P
How many minutes exercise have you done today? SUZ4NNE 86250 SBURDEN
2/22/20 6:17 P
What is your exercise plan for today? INSHAPE4LOVE 30263 MOTHERBOARDER
2/22/20 7:04 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26941 SBURDEN
2/22/20 6:22 P
What was your Cardio of the Day? RAJOLYRISHI 38864 SBURDEN
2/22/20 6:18 P
Bonus Points For Our Team How Many Did You Get... CD15491213 4460 KURTZIE1998
2/22/20 3:02 P
Question of the Day...??????? CD15491213 2277 JAZZEJR
2/22/20 9:42 A
Did you exercise today? GETTO140 6183 COVEGIRL1
2/22/20 11:07 A