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two words change one JUDYGENTRY 26370 NASFKAB
1/18/20 1:21 A
Butter, Ghee, Butter Substitues? KRISTYREGIRA 7 SHOAPIE
1/17/20 5:24 P
How did you feel when you woke up this morning? TWININGS12 12662 MISSDAISY23
1/17/20 9:46 P
What was your Cardio of the Day? RAJOLYRISHI 38711 TOMORROW-C
1/17/20 11:53 P
Have you been outside yet today? SCOTLA 24443 ALICIA214
1/18/20 1:23 A
Two words - change one BOBBIEDAZZLER1 166885 BOSTON481
1/17/20 5:49 P
Feeling Positive or Negative? BIGMAMA4U 155072 EEJAA70
1/18/20 12:23 A
Inspired by @beaglegirl79 #FaceToFaceFriday #15 50Lost #ALOHAFromTheHeart #ALOHAFRIDAY PELESJEWEL 37 FUTUREFOCUSED
1/17/20 9:36 P
Who says high school lunches suck? ELISARA2005 16 APEG202
1/17/20 9:10 P
Hall Closet Found another box of pictures in the hall closet as I cleaned earlier today. This one PELESJEWEL 62 WEARINGTHIN
1/18/20 12:50 A
Been working on wraps all day. But only after my run this morning. What do you think? REVENGETIME40 27 REVENGETIME40
1/17/20 10:40 P
Well, our poor new fur baby has had her name changed 4 times as not one member of my family can deci SCHMUNZELN 11 BAILE1MA
1/17/20 10:57 P
A picture says a thousand words and I think this one speaks volumes. This is what happened when I da BEAGLEGIRL79 168 GRAMMY065
1/18/20 1:21 A
Feels great to reach double my goal of 10,000 steps a day. BRIDGET0108 25 MJ7DM33
1/17/20 10:01 P
My weight loss journey has been going great! I’m now down 152 lbs. BIGDADDY1575 37 NOMYTX
1/17/20 10:49 P
My goal is healthy, delicious meals that are easy to throw together and don't have a lot of calories JEWELRYLOVER 12 SHOAPIE
1/17/20 5:07 P
change one word JUDYGENTRY 12756 BOSTON481
1/17/20 2:11 P
Two words change one. CALIGIRL1075 23035 BOSTON481
1/17/20 2:14 P
two words - change one EBONYSOL 4598 BOSTON481
1/17/20 2:13 P
Two Words Change One JUDYGENTRY 35196 NASFKAB
1/17/20 10:38 A
This is my Emoticon today... LILBLUEYEDARLIN 8572 KBEHNKE81
1/17/20 7:46 P
Did you make your bed today? KIM22211 18291 SILVAS7
1/17/20 10:37 P
Good Morning Spark Family!!! Happy Thursday!!! I’m here! Everything’s fine just trying to figure TEXASHSMOMOF3 99 MADEINBRITAIN
1/17/20 5:41 P
Posted a photo VHAYES04 10 ALLYLIZZY
1/17/20 2:19 P
Trying to EVOLVE over here! I have lost track of what day it is, I'm thinking DAY 19. Still on keto SWEETTEANFRUIT 19 _RAMONA
1/16/20 11:38 P
😊 NEXTCHAPTERPLZ 77 GEORGE815
1/16/20 7:26 P
Posted a photo FULLOHOPE 22 _RAMONA
1/16/20 11:38 P
Don't get lost in the maze of life-Stay on the spark trail! 2BDYNAMIC 24 SHOAPIE
1/16/20 11:50 A
I cook healthy for my Miss Bitty Mae too! Turkey, brown rice and carrot soup. Some people say I spoi JEWELRYLOVER 9 JEWELRYLOVER
1/16/20 2:54 P
What is the last thing you ate? ELAINOVA 14485 TWEETYKC00
1/18/20 12:06 A
Change A Word STINAMARIE86 28789 ALICIA214
1/17/20 6:21 P
How did you start your day??? PUYALLUPSARAH 14706 JANIEWWJD
1/17/20 10:10 P
Enjoy Transforming Happy Wednesday SPARK WORLD Let’s Do This! PELESJEWEL 36 ARNETTELEE
1/16/20 6:18 A
I have this thing with exercise, I feel like it’s punishment for being overweight. I was listening t LITTLEMISSMOUSE 17 DUCKTURNIP
1/15/20 9:14 P
More colorful flowers. I love blue roses. πŸ’™πŸ’• ALLYLIZZY 26 AMYINTHEWILD
1/15/20 7:03 P
My breakfast this morning, half cup of dry oatmeal, cooked with stewed apples. Sugar and cinnamon, a RVING4ME 11 JANTHEBLONDE
1/15/20 12:00 P
Back down to 184. Lost what I had regained recently. Down 33 pounds overall. 2 more pounds to go to APEG202 159 GEORGE815
1/15/20 8:48 P
I made it into the 150s! STEPGEEK 74 LE_SIGH
1/16/20 6:50 A
In case you haven't guessed, I love vegetables! Check out the beautiful pan of veggies that I will JEWELRYLOVER 22 SHOAPIE
1/15/20 11:00 A
Last night's chicken, vegetables got black beans, greek yogurt, shredded cheese and mango habanero s JEWELRYLOVER 14 SHOAPIE
1/15/20 11:00 A
Email SP points redirecting to advertiser NOTFATCAT 13 NOTFATCAT
1/15/20 1:05 P
Two Word Phrases A-Z LIGHTHOUSE0403 44246 IMAREADER
1/17/20 9:34 P
Vege intake in relation to body size SLIMMERKIWI 7 MLAN613
1/16/20 6:10 A
Early dinner before class. Baked drumsticks with roasted mushrooms and asparagus over rice. DEDICATED2ME32 21 MJ7DM33
1/14/20 9:54 P
#BeforeAndAfter KJENQN 216 LE_SIGH
1/15/20 6:39 A
Late dinner. Shredded chicken breast with carrots, onion, jalapeno and basil. Cabbage with carrots JEWELRYLOVER 12 SHOAPIE
1/14/20 11:49 A
My weighed out snacks to dip into when I have that I just want to eat something/anything! Apples for JEWELRYLOVER 11 GEORGE815
1/14/20 6:15 P
Posted a photo 2BDYNAMIC 37 ILOVEROSES
1/16/20 8:36 A
...Let no one steal your joy today! 2BDYNAMIC 18 GABY1948
1/16/20 2:03 P
Proud to be a senior! That's 3 grades above a freshman--lol 2BDYNAMIC 36 AQUAGIRL08
1/14/20 5:12 P
Did you take your vitamins today? HARLEYANGELONE 61738 TOMORROW-C
1/17/20 11:54 P
What are you planning for dinner? LOVECAROL 1120 TWEETYKC00
1/18/20 12:06 A
What is your exercise plan for today? INSHAPE4LOVE 30153 MOTHERBOARDER
1/17/20 5:36 A
Did you sleep well last night? TPETRIE 10907 NYARAMULA
1/17/20 2:14 P
I started this journey on May 15, 2016. Lots of starts and stops. A few losses, a few gains. But ESSENTIALLYME 7 1CRAZYDOG
1/13/20 5:43 P
My one splurge yesterday-worth every sip and I’m making better decisions than I ever have on vacatio -KARMA- 12 GEORGE815
1/13/20 4:02 P
Posted a photo JUDY1676 20 GABY1948
1/14/20 12:51 P
My Birthday cake was yummy, and I only had one slice. πŸŽ‚πŸ’• ALLYLIZZY 53 MAVGHOST
1/16/20 2:53 P
Posted a photo KATCHNFLAK4296 23 _RAMONA
1/14/20 4:12 A
This snow is starting to really come down WILDHUNTRESS 4 GEORGE815
1/13/20 3:56 P
Went to gym yesterday...and then decided to go again today. I really missed it for the week and half REVENGETIME40 21 GEORGE815
1/13/20 3:52 P
#beforeafter down in 50 pounds 4 months THOMTOM 102 _RAMONA
1/14/20 4:07 A
Did you eat breakfast? If so what? LITTLE-SASHA 99018 BIGTOSS03
1/17/20 11:52 P
…::Oh Great! Just what I need to hear! 2BDYNAMIC 21 GABY1948
1/14/20 1:00 P
lotza snow shovelling here! LEANJEAN6 32 GABY1948
1/14/20 12:54 P
Posted a photo 2BDYNAMIC 17 NANASUEH
1/14/20 10:16 A
I am New 2GRANDMACINDY 6 DEBOW58
1/13/20 4:53 P
What are you looking forward to? GBOOMER 12518 SISTERPRETTY
1/17/20 11:05 P
Knee, Back, and Core SOLES436 6 CATCHPSU
1/16/20 11:21 A
Did you go outside today??? ROXYZMOM 21546 SILVAS7
1/17/20 10:36 P
Name One Thing You are THANKFUL for today WIZZLEWOLF1 2720 EEJAA70
1/18/20 12:24 A
Posted a photo LADY_KATHY 5 SHOAPIE
1/12/20 12:09 P
Posted a photo LADY_KATHY 11 TEENY_BIKINI
1/12/20 6:28 P
I have been eating way too many empty carbs and sugar and that has fueled a craving that has gotten LJC10PERCENT 18 GMACAMI
1/12/20 9:15 P
I have seen a lot of before and after images, so here is one of me - atrocious, yes? KLBAUSSIE 8 FIREBRTHR
1/12/20 1:56 P