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GENERAL TEAM CHAT REDFISHNFOOL 20949 MILLER-S
10/23/19 7:32 P
just a check in OTAGOCHANGING 91 SLIMMERKIWI
10/23/19 5:09 A
How sre you feeling today? (emoticon) LIVINGLOVINLIFE 88 SLIMMERKIWI
10/23/19 4:15 A
Is this a new world record? FAITHP44 1640 MLAN613
10/23/19 6:13 A
Having a bad day? Get help here! SLIMMERKIWI 869 MILLER-S
10/23/19 2:16 P
Up 2 SHARED74 8 NESTIZMT
10/23/19 9:09 A
Triglycerides? DEE_DEE2623 3 DEE_DEE2623
10/22/19 8:05 A
Been down this road before BEDA65 4 1DAY-ATA-TIME
10/22/19 8:31 A
Our Music Memories via YouTube links SLIMMERKIWI 8 MILLER-S
10/21/19 12:06 P
Be that frog!!! SLIMMERKIWI 16 IAMAGEMLOVER
10/20/19 10:22 A
Goals SLIMMERKIWI 2 MLAN613
10/20/19 7:30 A
Goals SLIMMERKIWI 8 SYLPHINPROGRESS
10/21/19 6:49 P
Wrist circumference and body frame size? MELISSAFTS 5083 SLIMMERKIWI
10/20/19 2:18 A
Carbs SLOWDETERMINED 8 GWYNANNE1
10/23/19 7:30 P
Drinking Water FITINSPIREBABE 11 KATHYRB
10/21/19 11:16 P
I know this is not a place for Psychotheraphy for family issues but if i stay alone and speak to mys MSFIGGY 13 MSFIGGY
10/21/19 4:22 A
Posted a photo CHRISCARRINGTON 5 LITTLEREDHEN8
10/18/19 5:31 A
I have a new hobby, with the olive oil we get from our farm, i learned to make natural organic soaps MSFIGGY 35 -POOKIE-
10/18/19 2:59 A
Check in and General chat. 2019. LIVINGLOVINLIFE 106 SLIMMERKIWI
10/17/19 3:22 A
is this message board for SP premium members only? TEEVIRTUOSA 6 -JAMES-
10/16/19 10:12 A
What is your Spark streak? NOCALOVE1 2 SLIMMERKIWI
10/16/19 5:54 A
Link between dairy and breast cancer?? ALUKOWSKY 16 SHOAPIE
10/21/19 3:56 P
Intermittent fasting and acid reflux question DAWN123KELLY 7 POPSECRET
10/17/19 11:51 A
Vegetarian Diet LOVIOSA 17 BANKER-CHUCK
10/17/19 10:22 A
Gratitude ZORBS13 6 SLIMMERKIWI
10/16/19 4:39 A
I went from a 6 to a 14 in two months MILLIEMARIE23 6 SLASALLE
10/19/19 2:51 P
High calorie low carb low cholesterol diet DAVIDU3 12 RUSTY_WOODS
10/20/19 11:21 A
Hello from Virginia! PAG2809 7 PAG2809
10/16/19 9:43 A
So I’m trying to start on my healthy lifestyle journey but I don’t eat. I just don’t have an appetit KSHAW0818 14 EVIE4NOW
10/15/19 8:28 A
How do you do it? LOSTBIRD 6 CAROLJEAN64
10/15/19 2:32 P
Pantry cleaning and calorie control MUFFCABBAGE 7 MUFFCABBAGE
10/17/19 1:44 P
So frustrated! DANA779 10 PCOH051610
10/15/19 9:38 A
Eating healthier WENDMJ 5 RUSTY_WOODS
10/20/19 8:43 A
How is everyone doing today? LOSING80POUNDS 8 MLAN613
10/23/19 6:36 A
October, November, December Sleep Chat 2019 GRAMMACATHY 13 GRAMMACATHY
10/15/19 1:58 P
I have lost hope of losing weight or getting my hip surgery. Can’t have it until I lose 100 lbs. I c SUZANNEE5 9 ALLYLIZZY
10/13/19 12:04 P
How is limit on dietary cholesterol determined? OKAASAMA 10 SLIMMERKIWI
10/12/19 11:55 P
Pumpkin calories are not right online. RAYLINSTEPHENS 10 URBANREDNEK
10/12/19 12:01 P
The Great Depresh - See it for free until Saturday MARIENOW 10 SYLPHINPROGRESS
10/13/19 11:43 A
Starting to notice that I'm getting sick every time I go to the gym. I know it's cold and flu season DEYOUNGDEBBIE 6 MARINEMAMA
10/12/19 5:15 A
I’m new and not sure if this is the right place to ask this.... is there a way to set my tracker to GONEVEGAN 5 GONEVEGAN
10/11/19 9:57 A
A to Z. WHAT'S IN YOUR PANTRY OR FRIDGE?? PBVHCCVH 40 PBVHCCVH
10/23/19 5:40 P
🍕😋 ANNEARIAS 30 _RAMONA
10/10/19 1:57 A
July, August and September 2019 Sleep Chat GRAMMACATHY 73 GRAMMACATHY
10/10/19 1:23 P
Made a zero food waste meal today. Leftover marina MSGNIX 12 MSGNIX
10/8/19 7:04 A
I do not know how people get up to more than 8 or 6 cups a day. I do not understand it... #h2whoa BECCALOU09 13 BIGRENTMAN
10/8/19 8:09 A
Need New Friends to Gather 'Round RAMICHAEL7 4 FORESTPAL
10/13/19 2:25 P
WHAT HELPS WITH YOUR GERD? PBVHCCVH 2 SLIMMERKIWI
10/6/19 11:08 P
getting enough water GREYGIN 9 SLIMMERKIWI
10/5/19 10:29 P
Helpful link for products SLIMMERKIWI 1 SLIMMERKIWI
10/4/19 9:57 P
Sweet Potatoes SLASALLE 7 SLIMMERKIWI
10/4/19 7:27 A
Joke of the Day - Part TEN SLIMMERKIWI 2903 MRS_TOAD
10/5/19 8:43 A
SparkTeams and inactivity TRUEPEACENIK 16 SLIMMERKIWI
10/3/19 11:51 P
Short-term, temporary medications? MARIENOW 7 MARIENOW
10/4/19 1:53 A
I am an in-home caregiver. I have been a CNA doing this since 2012. Sometimes I wonder how much of a KITTEHAVENGER 8 PAMBROWN62
10/2/19 4:59 A
1:40 in the morning, wide awake. Tired but not able to sleep. Don't want to eat. Drinking water. Ma LIVINGLOVINLIFE 18 GABY1948
10/1/19 11:36 A
What is your way of staying positive, even on your ALLEYCATTUS 5 KRAFTYKRAFT
9/27/19 7:10 A
High Cholesterol MOMOFSPICEGIRL 10 MLAN613
10/4/19 6:18 A
Need to change everything CUJINA 2 SLIMMERKIWI
9/26/19 5:11 A
What movie have you seen recently? EOWYN24241 33 GABY1948
10/21/19 4:48 P
Do you prefer real jewelry or costume? EOWYN24241 22 DIETER27
10/23/19 3:04 P
Nutrients SMOGGYDEW 3 SPARK_MERLE
9/24/19 1:06 A
Widow REBELBLITZ 5 1DAY-ATA-TIME
9/23/19 6:41 A
Old age and injury ZORBS13 12 ZORBS13
9/25/19 10:54 A
Potato starch GRAMCRACKER46 5 URBANREDNEK
9/22/19 3:22 P
What would you do? EOWYN24241 16 SLIMMERKIWI
9/21/19 2:18 A
A Calorie IS NOT a Calorie I_ROBOT 18 GREYGIN
9/21/19 9:58 P
Here I go! ALWAYSATEACHER 2 SLIMMERKIWI
9/20/19 5:08 A
More antibiotics and steroids to fight this sinus infection. Dr warned me it will make me hungry. DRAGONPRYF 15 1CRAZYDOG
9/20/19 4:39 P
Today I started my 3 day liquid fast. Black coffee, green tea, lots of water, homemade chicken stock PAT48RIC36 5 -POOKIE-
9/20/19 5:07 A
Sympathy meals MICHELLEXXXX 13 MANDIETERRIER1
9/27/19 12:42 A
Four months ago we made a huge lifestyle change and downsized to a mobile home. We are just about fi TIKITAMI 26 KERRIBERRI86
9/19/19 11:29 A
Lost weight, BUT! JESSDARKLIGHTER 9 MIAMIRN
9/19/19 11:36 A
Discouraged, lots of room for improvement ... LINDAANNB1 8 ELEKTRA0412
9/29/19 5:01 A
getting enough water GREYGIN 10 SLIMMERKIWI
9/16/19 11:24 P