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Down 30 Pounds so far this year! STARLITNIGHT 16 1HAPPYSPIRIT
7/23/20 3:59 A
Life Hacks, tips and tricks to optimize your life STARLITNIGHT 94 STARLITNIGHT
7/6/20 7:07 P
2020 Iowa Challenge STARLITNIGHT 29 STARLITNIGHT
7/5/20 2:41 P
Mine is Edith, she worries to much. Silence Girl! STARLITNIGHT 12 BARBIEE52
6/20/20 1:16 P
The Iowans Group Forum CD544922 14043 IAFARMERWIFE
3/7/21 7:12 A
Iowa Day Trip destinations STARLITNIGHT 9 NNYL321
7/13/20 12:33 A
Starting a personal 12 week challenge WHITE-GREEN 27 WHITE-GREEN
6/14/19 11:44 A
Toxic hunger & how to beat food addiction WHITE-2 5 PEPPERMINT125
4/1/19 11:19 A
QOD FRI LITTLEREDHEN8 9 4_MY_GIRLZ_N_ME
3/31/19 6:40 P
QOD WED LITTLEREDHEN8 10 LADYBUG2917
3/14/19 12:26 A
Is your health better eating Keto? -JAMES- 16 KHDOESMK
3/12/19 1:26 P
QOD SAT LITTLEREDHEN8 8 CD24123364
3/9/19 10:09 P
QOD WED LITTLEREDHEN8 7 LADYBUG2917
3/6/19 11:58 P
What is "real" keto? NIGHTSKYSTAR 12 GODSCHILD2_2011
3/7/19 12:43 A
QOD TUES LITTLEREDHEN8 11 CD24123364
3/7/19 8:02 P
QOD MON LITTLEREDHEN8 8 LADYBUG2917
3/5/19 2:26 A
Autophagy - say what? -JAMES- 7 SHOCOSS
3/5/19 9:14 A
QOD SUN LITTLEREDHEN8 9 LITTLEREDHEN8
3/3/19 3:53 P
QOD FRI LITTLEREDHEN8 8 4_MY_GIRLZ_N_ME
2/25/19 10:53 A
QOD TUES LITTLEREDHEN8 8 CROQUETCOURT
2/20/19 6:04 P
QOD SAT & SUN LITTLEREDHEN8 8 PBVHCCVH
2/19/19 3:08 A
QOD FRI LITTLEREDHEN8 8 4_MY_GIRLZ_N_ME
2/16/19 9:57 A
Let's talk CD11232210 4659 BEELADY56
3/7/21 11:04 A
QOD TUES LITTLEREDHEN8 4 STARLITNIGHT
2/12/19 4:53 P
QOD MON LITTLEREDHEN8 7 4_MY_GIRLZ_N_ME
2/12/19 10:43 A
Lisa’s plan STARLITNIGHT 2 SUGARSMOM2
2/11/19 8:35 A
QOD SAT LITTLEREDHEN8 11 SUGARSMOM2
2/11/19 9:16 A
QOD SUN LITTLEREDHEN8 4 LADYBUG2917
2/11/19 12:57 A
February Goals/Bucket List LITTLEREDHEN8 12 SCRAPALICIOUS
2/28/19 10:59 A
Fun February Challenge WOUBBIE 205 NAYPOOIE
3/1/18 12:02 P
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4651 GETULLY
9/1/20 11:22 P
Falling into Fitness ~ Chit Chat KPACE7 494 AFERRARI
11/24/17 11:03 A
Mission: Slim-possible ~ Chit Chat KPACE7 601 DEQUINTA
8/26/17 9:49 A
How do you replace the joy of eating carbs? WOUBBIE 17 WOUBBIE
7/18/17 6:47 P
NSV BUDGETMAW 10 SURFETTE729
7/17/17 6:28 A
One month in :) KIMBAKER40 11 KIMBAKER40
8/29/17 9:03 A
Done my 2 week induction... KIMBAKER40 11 KIMBAKER40
6/19/17 9:18 P
Fantastic Friday! BUDGETMAW 13 BUDGETMAW
6/10/17 10:58 A
Animal products only.. RUSTY_WOODS 13 WOUBBIE
6/13/17 5:46 P
The Great Things About Low Carb Eating THUNDERTHIGHS83 693 BUDGETMAW
7/12/20 10:49 A
Low Carb America Group Forum MISSANAHEIM 7324 WOUBBIE
6/5/20 2:47 P
April Team Challenge: Truthfulness WOUBBIE 178 NAYPOOIE
5/1/17 12:58 P
Which workout today? DUSTYPRAIRIE 2071 SUNNYCALIGIRL
3/2/21 7:51 P
New to team, Not Leslie MAMMYSHER 51 1HAPPYSPIRIT
3/19/18 5:28 A
April 2017 Miles Challenge EDWARDS1411 11 SVELTENSTRONG
4/4/17 1:13 A
Exercise and Carbs MOMMYRE 9 MORTICIAADDAMS
3/29/17 6:40 P
Low Carb Tips MORTICIAADDAMS 39 CD23881893
6/16/19 7:12 A
Newbie to HFLC - I love carbs-need to lose weight SAWOLFORD 6 JEANNE229
3/26/17 12:11 P
Laughter is the best medicine WOUBBIE 13 NAYPOOIE
3/26/17 9:27 P
Low Carb 'Flu? WINGSTRETCHER 15 WOUBBIE
3/22/17 7:27 P
Primal advice for vegans and vegetarians BUDGETMAW 4 MJLUVSANIMALS
3/20/17 8:12 A
What Healthy Foods did you make today? PINKLACEHAT 88 CD17743607
4/5/17 1:45 P
Name 1 Thing You are Doing to Help Your Diabetes? CD17276793 445 GEORGE815
2/3/21 12:14 P
Trying it again COOLBREEZE-09 28 ALWAYSBEHIND
4/30/17 8:03 P
What Exercise Did You Do Today.... CD15491213 943 EO4WELLNESS
9/2/19 5:05 P
Did you move your body today? IAFARMERWIFE 6164 MUSICMOMOF2
3/7/21 7:30 A
What FitBit Do You Use and Why? WALKING_WONDER 37 CHERRIET
4/20/17 6:31 P
Monday Challenge CD2063988 477 ENGLISHNAN
11/20/18 12:29 A
Introduce yourself here! MAMAJO1958 978 CD25388307
1/14/20 9:09 A
FitBit Users for Iowa STARLITNIGHT 30 MINTTEAINIOWA
8/25/19 9:33 P
Focus ROMANIJA1 4 STARLITNIGHT
1/4/17 3:11 P
March-Let's see what we can do this month! IAFARMERWIFE 57 MUSICMOMOF2
4/1/15 11:24 A
Team Iowa Bonus Points IAFARMERWIFE 5584 MUSICMOMOF2
3/7/21 7:23 A
Winter Challenge Rosters KPACE7 14 PIPERCHICKAB
1/1/15 11:22 A
Winter Freeze Off ~ What team do you represent? KPACE7 60 LILYNITE
1/13/15 8:23 P
November tracking IAFARMERWIFE 55 IAFARMERWIFE
11/30/14 7:30 P
Spark Guys new 10 minute challenge book! STARLITNIGHT 3 50YEARSAWIFE
10/21/14 7:51 A
Fall Fitness Frenzy ~ Chit Chat KPACE7 190 PAQTEQ
11/17/14 9:38 A
Fall Challenge Rosters KPACE7 14 KPACE7
9/28/14 9:41 P
Walking off inches but not weight.. MARKCUPPLES 4 STARLITNIGHT
8/30/14 2:12 P
QOTD ~ Visualize your ideal body. STARLITNIGHT 1 STARLITNIGHT
8/24/14 10:29 P
I'm kind of new here... CD10054131 15 CD10054131
8/21/14 2:10 P
Fall Fitness Frenzy ~ What team do you represent? KPACE7 66 MAUVEBEAR3
10/21/14 2:50 P
QOTD ~ Question of the day STARLITNIGHT 4 IAFARMERWIFE
8/16/14 1:30 P
QOTD ~ Question of the day STARLITNIGHT 4 GRLTAZ
8/12/14 10:17 A