SP Premium

Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
It’s cold outside with rain on the way so I’ll be exercising inside today. 🌧🌧 I asked Anna if it ALLYLIZZY 21 AMYINTHEWILD
1/27/21 8:36 A
Late start at the gym today. I didn't get there until just before 11. And, then I only walked the tr UASK4ITDAVE 5 BONNIELEMMERT
1/26/21 5:11 P
A routine I do everyday. My mobility has really suffered this past 2 years. Nut I do this and off co LIVINGLOVINLIFE 22 PATRICIA-CR
1/27/21 8:20 A
Happy Tuesday Sparkers!! Wishing you, as always, a successful day today. Just finished vacuuming t DM2020 24 SANDYKK53
1/27/21 6:05 A
46 degrees and foggy with the sun softly shining... but this isn’t just any regular fog. This is mag ALLYLIZZY 19 AMYINTHEWILD
1/23/21 10:00 P
Posted a photo JENNIFERBR51 15 CHERRYZMB60
1/22/21 11:54 P
Need to get back on track! ERINGRAHAM0926 3 UASK4ITDAVE
1/22/21 4:01 P
TGIF friends! 75!° and partly cloudy here. Hope your day is amazing as well. Have fun and stay safe CARLOSLAKELAND 32 OPTICALXILLUSIO
1/28/21 12:09 A
More rainbow veggies! 🌈 JANIMOEN 7 77SUNFLOWER3
1/22/21 6:01 P
Just a little humor. Really, I do not want to share my struggles with anyone. That is one of the rea UASK4ITDAVE 26 ERIN_POSCH
1/23/21 3:46 P
I feel like i have no self control....i feel like i know what i should eat, how much i should eat, h MEBEL3 9 ROSESAREBLUE
1/22/21 9:33 A
The view from my front porch. The night is cold but calm. Not a soul in sight. Enjoying the peaceful KIBBGIRL 21 GMACAMI
1/22/21 4:43 P
Posted a photo TOMSGAL85 17 CONNIET88
1/22/21 7:46 A
Today while my son rode his motorcycle (trail bike) around. I just walk the various trails, checking UASK4ITDAVE 5 AMUSICALLIFE
1/20/21 10:13 P
SNORE-B-GONE Anti-Snore Mattress NANASUEH 22 LAH1222
1/20/21 11:38 P
I keep a 64 oz jug in the fridge and I have a big insulated cup. I am a southern girl (lol) so I lik HAMILSUS 9 HAMILSUS
1/21/21 10:47 A
Finished a bun hat for my youngest daughter! She loves it!!! KIMMYP420 26 GEORGE815
1/20/21 2:30 P
I haven't felt 100% all weekend. So, I let my body rest and just ate sensibly. Ok, I did nurse a dr UASK4ITDAVE 4 CAROLSYLVIA
1/19/21 2:35 P
Let’s stay hydrated together ! 💦 #h2whoa LUKASMOMMY 5 KATHYJO56
1/19/21 2:35 P
Posted a photo AGONZALES2 6 GEORGE815
1/18/21 1:24 P
#BeforeAndAfter started at 255lbs in May 2020 was BARROW6 147 KAYDE53
1/18/21 8:44 P
After receiving a cultural award DIZEIMAGE 21 DIZEIMAGE
2/9/21 9:15 P
So i ended up making yesterday my cheat day. And i over did it probably. The last two days emotional SBLACKWELL93 6 MJ7DM33
1/17/21 7:07 P
Posted a photo JUDY1676 20 NANASUEH
1/18/21 10:19 A
I'm finally down 10 more pounds, whew! ASHLEY-ANN 11 MJ7DM33
1/17/21 7:05 P
First meal of the day 1:30pm...All The Things Salad😄😄. That's a lot of veggies on an empty tummy! LOVIJO20 36 AALLEY2
2/10/21 12:15 P
Yesterday I post a photo of a couple friends and I at lunch. I admitted to indulging. The response w UASK4ITDAVE 13 SDJESS77
1/17/21 9:37 P
Cream of cauliflower soup... You're only limited by your imagination. If it sounds good, throw it i BLESSOME 5 DAWNWATERWOMAN
1/17/21 12:50 P
You can’t fear failure. Embrace it. Accept the fact that everyone, @ some point in their life, fai 1CRAZYDOG 17 AQUAGIRL08
1/17/21 5:52 P
I was able to walk today and test my lungs with a Dance workout while meal prepping. Feeling good an MSMOSTIMPROVED 25 TOCONNER
1/17/21 10:03 A
Cream of broccoli... If it sounds good, throw it in a pot! Winter in wisconsin. #keto BLESSOME 14 GMACAMI
1/17/21 2:38 P
Lunch with a few of my ladies from church. Guess this day is a wash, chinese, dr pepper, and no exer UASK4ITDAVE 16 STILLSPARKLEIGH
1/16/21 8:38 P
Found these staring back at me from the floor during my walk around the building. NATALIELOUISE11 22 WLHOPE
1/16/21 12:44 A
I am sitting here in my sweaty gym clothes waiting for the plumber. I did 45 minutes of circuit trai UASK4ITDAVE 9 SDJESS77
1/16/21 12:46 A
We are in the middle of a blizzard warning and the snow is coming down sideways. The wind is so str EVIE4NOW 152 FUNNYFACE101002
1/15/21 8:24 P
Stumping in snow trails by cabin. Great leg workout! #fitnessfeats STARGLOW77 9 MIMIOH
1/16/21 7:48 A
Snack. Oatmeal with banana and blueberries so yummy DRAKE16 15 PBVHCCVH
1/15/21 6:32 P
I am on my way to being alcohol-free, I am having a dry January. and it's so hard but every morning TEACHNIKKI 197 FLUTTERFLI
1/15/21 9:02 P
I kind of got off track yesterday. I was majorly stressed and turned to food. I'm doing better today YISKAMIRYAM 3 7STIGGYMT
1/14/21 3:47 P
To start increase vegetables and fruits and monitor portion KARENFLINT1 10 ROSESAREBLUE
1/14/21 5:49 P
Beets- a little winter color! MARLARSO 12 FURRYMOM1
1/14/21 6:27 P
I did it... I went back to the gym. I messed around trying to figure out a new treadmill until it wa UASK4ITDAVE 21 DAIZYSTARLITE
1/14/21 6:35 P
Missed my walk, and then had a lengua burrito.😑 Oh well, let me drink my water, eat healthy for din UASK4ITDAVE 11 GRNEYEDSPANIARD
1/13/21 11:39 P
Chicken Stroganoff w/ Broccoli over Riced Cauliflower and topped with Coconut Sriracha and Avocado.. CATWMNCAT 24 SPEDED2
1/13/21 9:59 P
Tracking and walking RUBELLA 4 GEORGE815
1/13/21 5:13 P
Oahu, hope to see you soon. TOMG155 14 MJ7DM33
1/13/21 7:18 P
Not the best weekend as far as sticking to my goals. But, not the worst weekend I've had. Got out s UASK4ITDAVE 20 BSERVEY
1/12/21 10:03 P
Posted a photo MARIAK88 35 MARIAK88
1/12/21 1:32 P
I had a dr appointment this week and weighed in at 189.4. First time under 190 at the dr in a few y IKESMOM21 8 NITEMAN3D
1/8/21 3:49 P
Making progress inflammation going down #BeforeAndAfter FRITZYS_MAMA 130 PEPERNOOTJE
1/9/21 1:57 P
Find something you love to do and you'll never work out a day in your life. Hubby put my pole up las FITMOMMA_OF6 18 LIS193
1/9/21 4:14 A
Hi All! Yesterday I discovered love for my ab roll CLIMBOVERARIES 17 CLIMBOVERARIES
1/9/21 4:03 P
Yesterday was successful. I met all my daily goals.🎉 Today I've completed my 4 mile walk. Now on to UASK4ITDAVE 17 BLAULKEIM
1/8/21 3:50 P
Lifted weights today. Not a lot of calories burned, but I need to build some muscles! BEBABY77 11 NAVYWIFESKI
1/7/21 8:32 P
Ok, here is to another day. Because yesterday I faltered. Not only did I succumb to going out to eat UASK4ITDAVE 13 LOLABRUG3
1/7/21 7:08 P
Hey Everyone, just wanted to share a 5 year comparison photo. Left was me at 34, drinking soda at ev CHAANNE81 205 CHAANNE81
1/8/21 1:10 P
Feeling cute in this cardigan my mom sent me. It’s the little things that motivate me. I’m at the be JSCOTT589 14 DESERTDREAMERS
1/7/21 6:52 P
Ugh 🤦‍♀️ I snitched one of my husband’s cookies while working at home today and can’t stop snitchin HEALTHIERSHELLY 25 SHERYE
1/7/21 5:45 P
Mr. Cardinal feels at home now. ALLENJOSEPH 24 ALLYLIZZY
1/7/21 2:22 P
Good Afternoon Spark Family!! Happy Wednesday!!! Stayed on plan yesterday - food, water, and movem TEXASHSMOMOF3 34 AQUAGIRL08
1/10/21 8:51 A
Even though I have an hour long Shar-qui (exercise belly dance) class later tonight, I found a fun o GRAPLEIRIS 3 UASK4ITDAVE
1/6/21 3:05 P
I miss my church...it has been hard but it will get better. MAINSTREETGAL 11 BERRY4
1/6/21 5:02 P
(Cue Rocky theme) I completed a full 4 mile walk today. Actually, it was a 4.25 mile walk. Now to dr UASK4ITDAVE 12 GMACAMI
1/7/21 2:35 A
New coffee cup! OPTICALXILLUSIO 23 ANGEISBACK
1/6/21 1:33 P
My daughter Devin and I took the dogs for a walk. We crossed the road to walk in the shade, and shav UASK4ITDAVE 11 KAYDE53
1/5/21 8:45 P
Left over Salmon we smoked on our new Green Mountain Grill, wild rice, pickled carrots and onions al SHARI5442 11 LAH1222
1/5/21 10:07 P
Please pray for my 92 year old Mother who is now being tested for Covid. She has symptoms and my sis SISSYFEB48 305 TREKPURRSON
1/6/21 2:28 P
Well, another day of no exercise. And worse yet, I only met one of my daily goals. But, no Dr Pepper UASK4ITDAVE 14 DININA48MN
1/5/21 2:56 A
Did you #moveit today?!? I rocked a ton of functional fitness in addition to my planned workout.... STILLSPARKLEIGH 32 CHEIVOUS
1/5/21 12:09 P
Happy Birthday to me! Today I turn 48 years old. I also celebrate having lost ONE HUNDRED POUNDS. Ev FASHIONROADKILL 280 GMACAMI
1/5/21 2:23 P
12 hours of sleep today! I did not get up until 2pm. Not very productive, but I feel rested. I suite UASK4ITDAVE 9 IMPROVINGME
1/4/21 12:11 A
I now get up very early every morning to get my fitness in LEANJEAN6 34 MLR_00
1/5/21 9:10 A
Hoping this year goes smoother than last year BARBARAFREES18 11 COOKWITHME65
1/4/21 1:09 A
When you FINALLY see a difference...I'm so glad l TFOSTER1978 79 MARIEC4446
1/3/21 3:53 A
I'm doing this for ME! One day at a time! BEAUTIFUL150 3 TBRYAN-LU
1/2/21 4:45 P