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#BeforeAndAfter On my way! Only about 13ish more lbs to go! VEG_GIRL04 28 RO2BENT
6/10/21 6:59 P
New goal for lent - work out every day of Lent for at least 10 minutes! Is anyone else using lent as VEG_GIRL04 2 CHEIVOUS
2/17/21 11:29 A
My favorite common misconception to debunk is that healthy eating, dieting or losing weight means y VEG_GIRL04 24 STILLSPARKLEIGH
2/10/21 1:53 P
Had my first "Poke Bowl" for lunch. Made it with avocado, white rice, match sticked carrots, shaved VEG_GIRL04 10 GEORGE815
2/9/21 3:27 P
Officially down 7.8 lbs in one month! VEG_GIRL04 30 GEORGE815
2/5/21 12:45 P
Message Removed CD26026042 15 _RAMONA
1/28/21 5:01 P
Last night my mother and I were texting about football. In the midst of a conversation she mention VEG_GIRL04 15 GEORGE815
1/25/21 5:09 P
Staying strong! This morning a vendor sent bagels and I stuck with my smart pocket stuffed with egg VEG_GIRL04 18 EMMACORY
1/20/21 5:47 P
Weigh in Wednesday and I'm down another 2 lbs! 4.5 lbs in my first two weeks - I'm on the right trac VEG_GIRL04 14 FRABBIT
1/20/21 3:41 P
300 Calories of beautiful breakfast! VEG_GIRL04 11 MERLECHRIS
1/16/21 12:58 P
Saw this and new I had to share it with my Spark People! Happy Friday everyone! VEG_GIRL04 21 CHEIVOUS
1/15/21 2:26 P
Love my dog Dixie. She loves to sleep on one of her favorite toys sometimes. #eattherainbow BYGOALS37 20 CD1987279
1/15/21 5:30 A
When life throws at you lemons of a pandemic, RESET! A Divine Reset! 2021 will be DIFFERENT! My mos SPOKENWORD 38 SYZYGY922
1/16/21 11:25 P
I want to show you the importance of being consistent with your photos. The first was taken in Sept FOTOLEXIC 18 JAMER123
1/15/21 9:59 P
My step daughter saw my jars of pebbles yesterday and asked what they were. She loves the idea (and VEG_GIRL04 5 TRIMNUP
1/14/21 12:28 P
"Remember: When you bury a body, cover it with endangered plants so it's illegal to dig it up. Fol NANASUEH 45 TERMITEMOM
1/13/21 10:11 P
Last week, for the first time in a long time - I logged back in to SP. I did my first weigh in, took VEG_GIRL04 102 MJ7DM33
1/13/21 7:07 P
Back in the saddle for the first time in a very long time. Can't say I'm exactly happy to be back (t VEG_GIRL04 5 CHEIVOUS
1/8/21 11:23 A
Day 2 back. I didn't do perfect yesterday BUT I tracked all of my food and fit in a 30 minute workou VEG_GIRL04 41 MYRRH924
7/31/20 12:44 P
2020 has not been my best year. Guess who's back? VEG_GIRL04 18 VEG_GIRL04
7/28/20 12:28 P
Did you eat breakfast? If so what? LITTLE-SASHA 102614 PREMAM
6/21/21 4:31 A
3 Item To Do List LOSTBETH 9477 FLIPCHICK14
6/9/21 4:44 P
What Emoticon Are You Today? FIT4BRIT 43047 URBANREDNEK
6/20/21 9:19 A
How motivated are you today? Scale from 1-10 CD2477171 50292 ROCKRS
6/10/21 3:38 P
What is your exercise plan for today? INSHAPE4LOVE 31275 JIMMOORE14
6/21/21 8:49 A
What did you eat for lunch today? SLK347 53500 BIGTOSS03
6/19/21 2:11 P
Message Removed CD13742244 9908 COUNTRYGALINNY
5/25/21 7:45 P
Exercise Inside or Outside Today? TRIKEMAMA1 59853 MSKIZ69
6/20/21 11:42 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 28018 CALGARYDAVE
6/21/21 8:55 A
How far did you run today? COOP9002 36322 SBURDEN
6/20/21 7:35 P
Did you exercise today? GETTO140 95776 CALGARYDAVE
6/21/21 8:54 A
What was your Cardio of the Day? RAJOLYRISHI 40401 BIGTOSS03
6/20/21 11:08 P
How did you feel when you woke up this morning? CD13444141 13192 COUNTRYGALINNY
4/19/21 3:57 P
Say one positive thing about yourself each day... TAZLADYOK 34627 FITMARY
5/23/21 2:07 P
How did you start your day??? PUYALLUPSARAH 18931 FURRYMOM1
6/21/21 9:36 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28322 FITMARY
6/11/21 11:33 A
name one non weight related goal for today TRIBEKAH 24426 BENDER7
6/20/21 8:24 A
What made you smile today? MARINERSFAN 74916 FURRYMOM1
6/21/21 9:37 A
WFD (What's for Dinner) KAT321123 940 PJINCALI1
2/4/19 7:35 P
carbs and proteins judged as unhealthy LIRIT331 19 DANAEBOYCE1
7/31/15 1:48 A
How many minutes exercise have you done today? SUZ4NNE 89120 PREMAM
6/21/21 4:54 A
What are you looking forward to? GBOOMER 14747 SISTERPRETTY
6/20/21 5:02 P
Carnivore Husband CD15098940 28 CD13883096
3/15/16 3:41 P
New here, looking for support HORNED_GODDESS 16 1DAY-ATA-TIME
2/26/15 9:49 P
New but determined! CD15336320 7 CD15336320
2/27/15 5:15 P
Are you feeling Positive or Negative today? BIGMAMA4U 64982 ROCKRS
6/21/21 8:55 A
What are you reading? ACHRISTIANGIRL 12073 WANT2BTRIM
6/21/21 12:25 A
June Challenge MELISSV01 33 VEG_GIRL04
6/27/14 9:12 A
When is your wedding date? CD13660909 152 CD24368573
3/5/19 1:21 P
Hurtful comment when trying so hard POXYFAIRY 9 ELAINOVA
6/19/14 5:21 P
Magnificent May Chat FLOWERDALEJEWEL 203 GOOZLEBEAR
6/2/14 7:40 P
Change one letter in four to make a new word! IMAVISION 6716 IMAVISION
9/22/15 11:32 P
goodie game new two SPARKCHANTAL 3124 FLOWERDALEJEWEL
10/1/14 8:26 A
Game: Yum or Yuck? IMAVISION 3932 IMAVISION
5/27/16 6:40 P
May Sparkpoints FLOWERDALEJEWEL 136 KAYDE53
5/31/14 11:22 P
What was your workout today? MIRWYN 828 SOPHIEDO13
7/3/16 10:10 P
'It's your turn....last letter starts next word... NAN041 6060 BTDACHIE
5/20/14 8:01 A
Instead of... DEBANNE1124 268 IMAVISION
12/26/15 5:13 P
What I like to do in my spare time... CD5699183 230 BETTYWOJ
9/2/16 8:09 A
New To the Team! VEG_GIRL04 7 FLOWERDALEJEWEL
5/13/14 7:42 A
What do you drink most frequently during the day? TRI_BABE 41804 FURRYMOM1
6/21/21 9:38 A
Say it in A WORD! ROG190 4345 FITMARY
6/19/21 9:28 A
Gratitude Journal --- What are you grateful for? IMAVISION 591 IMAVISION
6/17/16 10:55 P
How many cups of water today (or yesterday)? SNARDEESNIFF 20876 ROCKRS
6/21/21 8:56 A
Today I'm thankful for... DEBANNE1124 1002 CHARMIN944
9/16/13 3:46 P
Are You Walking and/or Running Today? MJRVIC2000 35200 ROCKRS
6/21/21 8:55 A
How well did you sleep QUEENCLAUD 2058 DEBANNE1124
1/26/16 2:03 P
Lettuce for bread ELLE2013 20 CELEST
2/1/13 9:01 A
Have you signed up for a race? COACH_NICOLE 475 AMYLFA
5/22/20 3:14 P
1st day! BIBIPINK 50 ETTEZEUS
9/6/13 2:49 P
Makeover now or later?! RDULCEAMOR 11 EFFECT25
2/6/13 7:03 A
new to this team HARLETHEART 3003 DAILYSHARON
6/2/21 8:26 P