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Topics: Starter: Posts: Last Post:
What was your Cardio of the Day? RAJOLYRISHI 38572 BIGTOSS03
12/15/19 11:26 P
Day 2: no soda! PUGGMAMAX4 8 _RAMONA
12/16/19 1:29 A
Me on a Sunday LOL. I have lost 6 pounds thanks to being back on SparkPeople PORTIA70 23 _RAMONA
12/16/19 1:31 A
running is suitable in morning or at night? BENLIM92 5 VICKYLYLES
12/15/19 6:34 P
Exercise Inside or Outside Today? TRIKEMAMA1 56432 TOMORROW-C
12/15/19 10:13 P
How many minutes exercise have you done today? SUZ4NNE 85786 SPANKIE3
12/15/19 11:23 P
I am NOT going to let ________ get me down today! ANDREWMOM 14516 LIL-VIXEN
12/15/19 10:06 P
Did you walk today? RICK1947 131987 JANIEWWJD
12/15/19 11:40 P
name one non weight related goal for today TRIBEKAH 22035 JANIEWWJD
12/15/19 11:43 P
Did you overeat yesterday? LUNACELTA 156161 GDANE3
12/16/19 3:38 A
CLICK if you love Spark! SONYA_J 117397 HAPPYCPA1965
12/15/19 9:35 P
Poll: Today I feel.. LIANNALIANNA 59141 JANIEWWJD
12/15/19 11:44 P
Question of the Day December 15 VICKYLYLES 3 SALLYJB1975
12/15/19 9:28 P
Question of the Day December 15 VICKYLYLES 4 DEEEBEE
12/16/19 12:47 A
Went to the grocery store and didn't buy any processed junk. Yay me! Making butternut squash soup to CMRKSU12 12 NEWBARBARA2017
12/15/19 10:51 P
Pretty good on the calories and I worked in a good walk too. Thank you God for another great day. SCTT123 6 _RAMONA
12/16/19 1:27 A
Due to exams, my schedule and other excuses I hadn't worked out in nearly two months and my family h SHERZT 10 _RAMONA
12/16/19 1:27 A
Good Evening All! MEATYOU 19 _RAMONA
12/16/19 1:30 A
Went to doctor in Oct now over one yr off of dietetic meds ac1 read 5.3. Now just got off of blood p VICKIEJANE 13 _RAMONA
12/16/19 1:26 A
Happy I got that out of the way early this morning! CONRAAMY74 6 EVIE4NOW
12/15/19 10:39 P
Snowing and sleeting here today. I plan on working from home tomorrow. So thankful that I have tha VICKYLYLES 4 EVIE4NOW
12/15/19 10:33 P
Question of the Day December 14 VICKYLYLES 2 VICKYLYLES
12/14/19 9:38 P
Pork roast for dinner! DAD_AINT_HIP 33 _RAMONA
12/15/19 4:56 A
I walked 3 miles today #moveit CECELW 10 CKEYES1
12/15/19 10:01 A
Ran, cleaned, shopped, wrapped, decorated, shopped, laundry, shopped..... #foodfeats LILDICKENS2 6 JULIEA7201
12/15/19 2:25 P
12 glasses today! 9 days in a row! #h2whoa NHALSEY310 15 RDCAGAIN10
12/15/19 11:27 A
This is my first week back on SP after many, many years.... I'm almost done with this challenge and WYNNEMILLS12 16 BIGRENTMAN
12/15/19 9:39 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26778 MOTHERBOARDER
12/15/19 6:40 A
Feeling Positive or Negative? BIGMAMA4U 154588 GDANE3
12/16/19 3:39 A
Use emoticon to show how you feel today SYEATS618 28035 IMREITE
12/16/19 12:01 A
Today was my weigh-in I'm beyond happy!! I started at 289 on the on December 1st. 2019 I weighed my JOWANNAH85 17 _RAMONA
12/14/19 2:09 A
We had a fun day making cookies and candy for Christmas. My grand daughter ate more icing than she u CGARR442 26 COMEBACKKID12
12/14/19 8:20 P
Night MARJOHN164 8 STILLSPARKLEIGH
12/14/19 7:14 A
Good thing to remember at this time of the year I think! SISSYFEB48 32 _RAMONA
12/14/19 2:15 A
Road trip today and then some pickleball this evening! TOMSTUMP 4 EVIE4NOW
12/13/19 10:38 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 12 IAMAGEMLOVER
12/14/19 10:04 A
How far did you run today? COOP9002 34590 SBURDEN
12/15/19 7:54 P
Did you exercise today? GETTO140 92219 CHRISTIAN_V3GAN
12/16/19 4:00 A
Question of the Day December 12 VICKYLYLES 5 GREYTDOLPHIN
12/16/19 1:26 A
Question of the Day December 12 VICKYLYLES 2 VICKYLYLES
12/12/19 9:45 P
Use emoticon to show how you feel today VICKYLYLES 23 VICKYLYLES
12/12/19 9:45 P
My family has no faith in me loosing weight so I have no one to confide in.. it makes it harder to k SAMMIIG 10 ALLYLIZZY
12/13/19 1:11 P
Goal Feats are met. #goalfeats KITTYHAWK1949 8 _RAMONA
12/13/19 3:50 A
My belt changes! I've gone from not needing one, to an XXL, to an XL, and now finally to a LARGE! MOONBEAR7 36 ALLYLIZZY
12/13/19 1:08 P
No pop (soda) for me today. We call it pop where I am from. STEPH6377 15 MJ7DM33
12/12/19 11:51 P
Snack time! #hungry SPOKENWORD 18 IGSBETH
12/15/19 5:43 P
Posted a goal ANNEARIAS 6 TCANNO
12/12/19 11:32 P
Night MARJOHN164 20 TABATHA_CAIN
12/13/19 7:14 A
What is something that makes you cringe? VICTORIA725 64 LIL-VIXEN
12/13/19 9:21 P
What made you smile today? MARINERSFAN 71010 JANIEWWJD
12/15/19 11:41 P
Dashing December Step Challenge VICKYLYLES 11 VICKYLYLES
12/12/19 9:33 P
Dashing December Fitness Mileage Challenge VICKYLYLES 5 VICKYLYLES
12/12/19 9:25 P
Dashing December Fitness Minutes Challenge VICKYLYLES 11 VICKYLYLES
12/12/19 9:21 P
25 minutes cycling today. I feel better and achieved. I missed my cycling. SBLACKWELL93 8 _RAMONA
12/13/19 3:29 A
Crushed it. 11 calories per minute. CCANEZ 8 _RAMONA
12/13/19 3:34 A
Been working on drinking more water and less diet pop. Today I’ve had 7 glasses so far! Almost ther CORVETTE73 6 _RAMONA
12/13/19 3:35 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 14 BONNIE1552
12/13/19 8:40 P
I actually stepped outside and walked the dog. It may not seem like a lot, but it is for me. JESMOI 12 _RAMONA
12/13/19 3:38 A
Better than I thought on the calories and I worked in a good walk too. Thank you God for another gre SCTT123 12 _RAMONA
12/13/19 3:41 A
Posted a photo NANASUEH 22 TERMITEMOM
12/12/19 9:26 P
Two judges were stumbling home from their local pub, arms around each other, loudly singing Kenny Ro NANASUEH 6 TERMITEMOM
12/12/19 9:27 P
Air fried pork chops and fried eggs with a grapefruit cup. DEDICATED2ME32 21 _RAMONA
12/13/19 3:08 A
Getting back on the horse to try again! I may fall off but I won't stay down!! #worththeweight #momm FLABULESSME 8 GEORGE815
12/12/19 5:33 P
I celebrate small victories so I can achieve the big victories. WIJEN72 10 BANKER-CHUCK
12/12/19 11:16 A
Question of the Day December 11 VICKYLYLES 3 WINGS05101
12/12/19 1:47 A
Question of the Day December 11 VICKYLYLES 6 GREYTDOLPHIN
12/16/19 1:24 A
question of the day December 9 VICKYLYLES 4 JACRBUNCH
12/9/19 10:30 P
Question of the Day December 9 VICKYLYLES 5 GREYTDOLPHIN
12/16/19 1:21 A
Today I am celebrating my 82nd birthday. My husband and one of my daughters surprised me with a smal BONIFIANT 21 ALLYLIZZY
12/10/19 12:40 P
This is my yummilicious dinner tonight grilled chi KIMGYM4 15 KOALA_BEAR
12/9/19 11:23 P
Active day🏃🏾‍♀️👣👣 HONEYLC84 19 TMP0418
12/10/19 8:28 A
Question of the Day December 8 VICKYLYLES 3 DEEEBEE
12/8/19 11:46 P
Question of the Day December 8 VICKYLYLES 4 JACRBUNCH
12/8/19 5:21 P
Wish my before picture wasn't so blurry, but you IGOT2START 67 _RAMONA
12/9/19 2:06 P
57 days back on Spark & I'm down 26 pounds! I CAN do this! -KARMA- 10 VICKYLYLES
12/8/19 3:59 P