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Weekly Goal - 2020 - 02/09/20 - 02/15/20 ROCKMAN6797 47 IMEMINE1
2/16/20 8:27 A
Weekly Goal - 2020 - 02/02/20 - 02/08/20 ROCKMAN6797 43 EXERCISERAIDER
2/12/20 8:52 P
Friday Weigh-In CD17781422 62 LDTAZZ
2/1/20 6:25 P
ONGOING TRAIL CHALLENG E...(For Monthly Goodies) CD24497247 236 REVMAN1971
2/19/20 7:27 A
Weekly Goal - 2020 - 01/12/20 - 01/18/20 ROCKMAN6797 46 WIMSONFLOWER
2/1/20 6:39 A
Weekly Goal - 2020 - 01/19/20 - 01/25/20 ROCKMAN6797 47 WIMSONFLOWER
2/1/20 6:26 A
Weekly Goal - 2020 - 01/26/20 - 02/01/20 ROCKMAN6797 44 WIMSONFLOWER
2/1/20 6:23 A
Weekly Goal - 2020 - 01/05/20 - 01/11/20 ROCKMAN6797 51 EXERCISERAIDER
1/22/20 12:02 A
"2019" VIRTUAL WALK NANCY_ICANDOIT 3022 COVEGIRL1
1/6/20 8:40 P
Weekly Goal - 2019 - 12/29/19 - 01/04/20 ROCKMAN6797 45 CHANSEN_20001
1/4/20 11:11 A
Weekly Goal - 2019 - 12/22/19 - 12/28/19 ROCKMAN6797 38 WIMSONFLOWER
12/30/19 10:59 A
Shooting Stars KALISWALKER 35 _WARRIOR4LIFE
12/24/19 6:11 A
Weekly Goal - 2019 - 11/17/19 - 11/23/19 ROCKMAN6797 40 WIMSONFLOWER
12/2/19 6:10 A
Weekly Goal - 2019 - 11/24/19 - 11/30/19 ROCKMAN6797 38 WIMSONFLOWER
12/2/19 6:06 A
Weekly Goal - 2019 - 12/01/19 - 12/07/19 ROCKMAN6797 45 ALLENJOSEPH
12/19/19 9:54 A
CHALLENGE WEEK 11/23 - 11/30 MOMTOLJ 9 MOMTOLJ
11/25/19 9:58 A
It’s my two year anniversary maintaining my weight. Thank you SparkPeople!! DAWNE03 172 WIMSONFLOWER
11/1/19 9:46 A
Posted a photo 2BDYNAMIC 46 GABY1948
10/26/19 2:59 P
I'm here because my bmi is 42%. I'm 42 years old and my doctor said I'd have an attack by 45 if I do CNICKY321 13 BYEFATNANNY
10/23/19 5:02 P
Love seeing the mountains on morning walks.. INDIAUS 16 EVIE4NOW
10/24/19 12:13 A
Weekly Goal - 2019 - 10/13/19 - 10/19/19 ROCKMAN6797 40 NANFACEMIRE1
10/20/19 4:47 P
Finally able to do a routine that made me sweat! Recovery steps are SO SWEEET! WIMSONFLOWER 5 JAMER123
10/18/19 11:31 P
17 - Let's Get Some Momentum Going! KALISWALKER 32 -SPIRITSEEKER2-
10/8/19 8:28 P
Shooting Stars KALISWALKER 47 CERIUSLY
9/27/19 5:41 A
New Here GENNY51 6 MOMTOLJ
1/24/20 8:04 A
Homonyms - Panic Button? Or Distraction? KALISWALKER 115 BELLAMEMAW
9/10/19 2:58 A
Today I'm Grateful For.... CD24497247 253 DUCKTURNIP
2/18/20 11:10 A
21 - "No excuses I can do it!" KALISWALKER 24 MARYPHONE
7/6/19 2:37 P
Summer 2019 Theme KALISWALKER 4 KALISWALKER
7/21/19 10:03 P
POST ONLY HERE IF YOU WANT A TEAM CERIUSLY 39 KALISWALKER
9/4/19 5:35 P
18 - What's the Best Diet & Exercise Advice KALISWALKER 33 GLITTERBIRCH
7/27/19 9:55 P
15 - Are You Prepared to Reach Your Goals? KALISWALKER 21 CD23398155
7/6/19 12:52 A
14 - Light Your Fire! KALISWALKER 26 CD23398155
7/6/19 12:42 A
12 - Know Your Numbers KALISWALKER 19 CD23398155
7/6/19 12:40 A
11 - Tracking Your Progress With Measurements KALISWALKER 22 CD23398155
7/6/19 12:34 A
10 - FYI What Spark Defines as Exercise KALISWALKER 26 CD23398155
7/6/19 12:37 A
9 - Strategize KALISWALKER 30 CD23398155
7/6/19 12:35 A
7 - Motivation KALISWALKER 34 CD23398155
7/6/19 12:34 A
6 - Win Tomorrow Check List KALISWALKER 34 CD23398155
7/6/19 12:33 A
5 - Win Today Check List KALISWALKER 37 CD23398155
7/6/19 12:32 A
8 - Triggers & Red Light Foods KALISWALKER 29 CD23398155
7/6/19 12:35 A
4 – Update Your Page KALISWALKER 43 CD23398155
7/6/19 12:31 A
3 - Healthy Eating & Nutrition Plan KALISWALKER 41 CD23398155
7/6/19 12:30 A
2 - Exercise Plan KALISWALKER 56 CD23398155
7/6/19 12:29 A
1 - Information & Blog KALISWALKER 21 CD23398155
7/6/19 12:27 A
Give CERIUSLY Some Love! KALISWALKER 30 WIMSONFLOWER
6/20/19 2:33 A
Down100 pounds STEVE4476 62 BILLIELDANN1
6/20/19 12:06 P
Celebrating 75 pounds gone. This morning I saw 299.5 on the scale. True joy and motivation to keep g RRUSSELL46 138 OOKLATHEMOK
6/20/19 8:58 A
QUESTION OF THE DAY....... CD24497247 636 GEORGE815
2/20/20 10:07 A
TEAM BONUS POINTS...How Many Did You Get? CD23071347 432 DUCKTURNIP
2/19/20 11:52 P
Weekly Goal - 2019 - 06/16/19 - 06/22/19 ROCKMAN6797 34 KWRYCHA5
6/29/19 9:58 A
What is the last thing you ate? ELAINOVA 14585 CALGARYDAVE
2/20/20 9:02 A
Weekly Goal - 2019 - 06/09/19 - 06/15/19 ROCKMAN6797 41 PAMPERINGME
6/15/19 12:28 P
I still have more to go but it’s a big difference and I feel wayyyyy better#BeforeAndAfter EVYLOVESRUGER 119 JDB50177
6/13/19 7:22 A
Enjoying some ideas, new recipes, and easy planning. https://www.popsugar.com m/fitness/Clean-Eating-P WIMSONFLOWER 2 JAMER123
6/7/19 11:52 P
The picture on the left was at the beginning of what I call "my heaviest time." I have no idea how m WINDMILLS18 144 TESSWILDFLOWER
6/8/19 3:37 P
UpWords with Max Lucado JUDITH316 166 JUDITH316
2/15/20 12:24 P
Daily challenge IOWADEB 258 WIMSONFLOWER
6/7/19 11:38 A
As of today I am down 51 pounds Since December. Pretty proud of myself for eating healthier, smaller KSWIOSKOWSKI 185 NEEK66
6/7/19 9:50 P
GETTING TO KNOW YOU QUIZ (optional) SIMPLY_JAE 10 GARDENSFORLIFE
10/5/19 11:23 P
A to Z FLOWERS---GAME LECATES 1577 KATHRYNGC
2/17/20 7:42 P
Momthly Team Challenges for June 2019 JUDITH316 28 MISSLORI5
6/30/19 11:20 P
#newbie alert! I’m in need of new friends and plenty of motivation! I’m just ready to start this new SHARA_82 8 BIRBKITTEN1234
6/3/19 6:04 P
Weekly Goal - 2019 - 06/02/19 - 06/08/19 ROCKMAN6797 37 YELLOW09RED
6/12/19 12:56 P
Discovered a new trail. BIBLANTON 10 CD12282919
6/2/19 7:23 P
Shooting Stars KALISWALKER 37 CERIUSLY
6/26/19 7:11 P
Weather in your Area JUDITH316 658 JUDITH316
2/15/20 10:46 A
Wore my "skinny" jeans from 2014 last night. Hubby told me I looked amazing. Long way to go to goal WIMSONFLOWER 4 JAMER123
5/29/19 11:25 P
Today I lost 44 pounds I have 22 left to get to my first goal I’m excited I'm getting there TYMESHA1 111 ARNETTELEE
5/30/19 6:59 A
Edit: Your support continually blows me away Spark DOUBLELSMOM 158 BONURALISA
5/29/19 1:17 A
Good Morning Spark Family!!!! Happy Tuesday!! Thanks for the love and advice yesterday, I’m working TEXASHSMOMOF3 176 SAMITHESWEET1
5/29/19 12:00 P
Heart-Healthy Info SANDYBREIT 249 MARIELLE1944
6/3/19 11:11 P
Water, how much did you drink yesterday? CD17207772 476 HEALTHYGRAMMY13
2/16/20 4:17 P
Exercise Challeng e!!!!!!! BELLACUDDLES 1384 CASEYSAUER
2/19/20 5:43 P
Team Member Of The Week for May 26th-June 2nd TWEETYKC00 9 MOMMA48
6/1/19 7:28 P