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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
7/19/10 12:16 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
7/19/10 5:40 A

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Welcome from Philly!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
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SLM0305's Photo SLM0305 Posts: 7,744
7/18/10 11:47 P

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emoticon & emoticon Shelly, from northern IL! Great to have you with us emoticon

 Pounds lost: 7.0 
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BRATS4's Photo BRATS4 Posts: 9,169
7/18/10 8:15 P

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hi and welcome from ohio

 current weight: 135.0 
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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (199,531)
Fitness Minutes: (206,832)
Posts: 4,637
7/18/10 8:37 A

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Welcome to the team Shelly, I look forward to your participation.
Paul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
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JEN-TINK2's Photo JEN-TINK2 SparkPoints: (0)
Fitness Minutes: (360)
Posts: 113
7/17/10 11:28 P

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Welcome

 current weight: 170.0 
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SISSONM Posts: 11
7/17/10 11:19 P

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Hi I am Shelly, newly 51 years old and feeling older. I am looking for motivation tips, recipes and exercise tips. I really look forward to visiting SparkPeople. What a great opportunity !!!!! Bravo to its creators.
thanks

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