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SPRING4FAL's Photo SPRING4FAL Posts: 4,641
9/15/14 1:49 P

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Welcome to the team!! Sparkpeople is an awesome community and a wealth of knowledge and support!

Blessings to you on your journey toward improved health!

Leah

Proud team leader of the San Diego SparkTeam!

Follow me on Twitter: Spring4fal

Friend me on Facebook:
Leah Reed


 Pounds lost: 37.0 
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OOLALA53's Photo OOLALA53 Posts: 16,044
9/2/14 7:38 P

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Welcome!

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,748 Days since:  I began the NO S lifestyle
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JMAHNKEN's Photo JMAHNKEN Posts: 19,437
9/2/14 6:34 P

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Welcome to the team Vicki! So glad to have you join us. So many that join SP are not aware that when you start this site, most of your pages will be set so the security is so high that we can not see your page,
we can not send you friend request, or see that you sent us any, or send you spark goodies, until you make changes to your settings.
All we can do is see if you posted in here, and if so then click to reply to your post, or click to send you a personal msg from your post. Others know it, and leave it that way for security purposes, or because they are shy, or what ever. So I never know if the people joining up know about their security settings and how it effects others communicating with them or not?

If you so choose to change your settings, you go to your profile page, and on the top right hand side click to edit your page.
From the next page that comes up, again on the top right hand side there will be some check box options.
You will want to be sure that your page is not set up so that only friends can see it, because then we can not try to be your friend.
You will also want to be sure that your page is set for online, not off line.
Also make it so that we can comment on your page so that we can leave you encouraging comments and give you Spark Goodies too.
In this same area you have the choice to keep you trackers for you food and exercise hidden or not, this is totally up to you and does not stop us from being friends in any way.

I hope this info helps you. If you so choose to make changes to your settings, feel free to send me a friend invite, or let me know that you have done it and I can send you a friend invite.
Janette

Janette, Leader of the Wii Fit Plus Team.


 current weight: 162.0 
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MSBATMAN's Photo MSBATMAN Posts: 2,983
9/2/14 5:59 P

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Hi Janette.

I had no idea my security on here was set high. I had been getting spark goodies before. Yes, please send me instructions so I can change that. Thank you, Vicki

It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.5 
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JMAHNKEN's Photo JMAHNKEN Posts: 19,437
9/2/14 5:01 A

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Welcome, your security is set so high in here that we can't send you Spark Goodies, or see your page. You can go to your profile page and edit it to fix that if you would like. If you need help with it and want to do it just let me know and I will send you instructions on how to do it. Janette

Janette, Leader of the Wii Fit Plus Team.


 current weight: 162.0 
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