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LASHERTHECAT's Photo LASHERTHECAT SparkPoints: (0)
Fitness Minutes: (83,263)
Posts: 7,821
6/23/08 9:42 A

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I don't restrict myself because of the blood thinner, although I stay away from green tea and limit green cabbage.

I just reduced portion size really.

"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


 current weight: 145.0 
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MOM_TO_JASMINE's Photo MOM_TO_JASMINE SparkPoints: (0)
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6/19/08 10:07 P

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There are no restrictions on what I can eat. I am really trying to gain portion control with what I am eating.

Tonya

Never regret anything, because at one time...it was exactly what you wanted.


 current weight: 213.8 
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LEONABARTEL Posts: 1
6/19/08 4:45 P

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I want to know what other people who are comadin eat and what are their menu plans for losing weight?

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