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OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (0)
Fitness Minutes: (90,716)
Posts: 10,468
10/18/10 6:42 P

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Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
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POCSMOM's Photo POCSMOM SparkPoints: (0)
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Posts: 28
10/18/10 10:40 A

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Hi Nichole and welcome! I'm new as of a few days ago and like you, my weight has crept up over the years. I used to work out a lot and watch what I ate and somehow, I quit and feel a bit overwhelmed by my weight. I've never been so big but finally am determined to do something about it. I know with the support we gain from this site we both can do it.

 current weight: 144.0 
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CARLA-216's Photo CARLA-216 Posts: 6,826
10/18/10 9:16 A

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~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
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RONDARC's Photo RONDARC Posts: 10,951
10/17/10 4:01 P

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~~ Ronda~~

If you make up your mind to be happy there's no reason why you shouldn't have a fairly good time.

Border Collie Lovers - Team Leader
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CD7721958 Posts: 309
10/17/10 1:41 P

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Stick with the SP winners and you WILL turn things around!! This is a great team!! n yes, track, track, track!! I was tempted to grab a couple cookies after breakfast this morn, n reminded myself, "oh, then u have to add that to your cals!!" n that wouldn't leave me enough for a healthy lunch n dinner. I do save a few cals for dark choc, so I don't feel deprived n give up! I've done that in the past so many times, n this is the 1st time I've stuck to it this long! Thanks to good advice n support!! emoticon

CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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Posts: 2,553
10/17/10 9:14 A

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emoticon Track, track and Track. Esp your food but also your exercise. emoticon emoticon

 current weight: 174.0 
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ALIKATZ1963's Photo ALIKATZ1963 SparkPoints: (0)
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Posts: 1,564
10/17/10 4:59 A

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 current weight: 244.0 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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Posts: 35,681
10/17/10 4:45 A

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Welcome to the team Nichole!

Becky


Total SparkPoints: 300,961
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 47,067
10/16/10 11:53 P

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Thanks for saying hello Nichole!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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 current weight: 148.0 
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NICHOLES1978's Photo NICHOLES1978 SparkPoints: (0)
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Posts: 18
10/16/10 11:22 P

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Hello, my name is Nichole. I'm 32 years old and have been slowly gaining weight througout the last few years. I have always liked working out and being fit but have gotten busy and kind of have put it on the back burner, until I realized how big I have gotten. I'm not happy with my size at all. I eat healthy and try to stay active but the weight has just been going up, it's so frustrating! I am very excited about this site and look forward to turning things around.

 current weight: 182.5 
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