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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (301,372)
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10/28/10 7:23 A

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Welcome to the team Ruth! I think you'll like it here. There's alot of support and alot of info.

Becky


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 47,155
10/28/10 12:20 A

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Don't be shy RR. We're very friendly here, and cheer each other on to reach our goals. emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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 current weight: 148.0 
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RONDARC's Photo RONDARC Posts: 10,953
10/26/10 9:07 P

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emoticon

~~ Ronda~~

If you make up your mind to be happy there's no reason why you shouldn't have a fairly good time.

Border Collie Lovers - Team Leader
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ANITABREAK2's Photo ANITABREAK2 Posts: 4,504
10/25/10 10:44 P

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JAMER123's Photo JAMER123 Posts: 45,874
10/25/10 9:41 P

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emoticon Ruth and emoticon to the team! You have a great start on the weight loss. We would love to get to know you. I would suggest you get your SparkPage set up so that we can befriend you, send you pick-me-up notes and give you Goodies. Best wishes on your journey to a helathie lifestyle. You are welcome to visit my Page if you wish.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

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JAZZII4's Photo JAZZII4 Posts: 9,140
10/25/10 3:22 P

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Welcome and Congratulations on losing over 35 pounds!

 current weight: 173.0 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
10/25/10 9:55 A

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Welcome aboard Ruth!

Cookie

CARLA-216's Photo CARLA-216 Posts: 6,826
10/25/10 9:15 A

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~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
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 Pounds lost: 43.0 
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CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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10/25/10 9:07 A

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emoticon emoticon This is a great site!! Use the Trackers and learn the whole site!

 current weight: 174.0 
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CD7056031 SparkPoints: (0)
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10/25/10 9:02 A

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Welcome to the team! You'll find lots of support and good information.

SHERRYTOO's Photo SHERRYTOO Posts: 3,078
10/25/10 9:01 A

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--Sherry

It is not how long the flower blooms, but how beautifully!


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RRIGBY1's Photo RRIGBY1 SparkPoints: (0)
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10/25/10 8:56 A

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Hi! I'm 46 years old, have been married to my very best friend for 24 years. I'm the mother of 3 children and grandma of 2 toddlers. I have been overweight all my life and have dieted so many times I've lost count. Last March my Dr. discovered that in addition to high blood pressure I also had high cholesterol. I decided to take action. I went on a 1400 calorie, low-fat diet. I have lost 35 lbs. I just discovered Spark People and I love it! I would love to make some new friends on Spark People but I'm very shy so getting to know others is hard for me.

Ruth

"For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee. "
Isaiah 41:13


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