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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,342
4/27/10 9:47 A

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I can gain or lose as much as 7 pounds of water weight in one day!... Stressing over it only serves to make me want to eat more! LOL

I agree with not depending on the scale for your progress... read my blog if you don't believe me! LOL Sure, the pounds count, but... muscle weighs more than fat and is smaller-- and burns calories when you're asleep! LOL

I use clothing fit (tape measure) and energy level to help determine my progress as much as I do the scale...
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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4/26/10 6:58 P

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Don't weight yourself to often either once a week or month which I prefer monthly at Curves and just keep going. I have been able to feel the change in how my clothes fit and sleeping better.

Good Luck. God Bless.


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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ANGELFINDER's Photo ANGELFINDER Posts: 5,598
4/26/10 4:52 P

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emoticon again.

I will take each day as it comes.
As my grandfather always told me.."Don't ever get old,it's a ..." I should have listened to him!!
I love my furbabies!
Live Long and Prosper!


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DKOMADIN's Photo DKOMADIN Posts: 629
4/26/10 4:33 P

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Salt may be the culprit. It is disappointing to see a gain but don't stress, just keep on program and you will see results.

Good luck.



The most beautiful thing is to see a person smiling… And even more beautiful is, knowing that you are the reason behind it!!!

Live in such a way that those who know you but don't know God
will come to know God because they know you


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NYGRANMOM's Photo NYGRANMOM Posts: 34
4/26/10 4:27 P

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guess what i just gained 2. my immediate goal is to loss 4 pounds

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