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PJGABRIEL's Photo PJGABRIEL SparkPoints: (49)
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Posts: 12,086
6/27/10 5:42 P

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emoticon to the Cholesterol Support Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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SPEEDIRN's Photo SPEEDIRN SparkPoints: (37,891)
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6/27/10 4:18 P

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That is exactly where I am too, this last week was my first week back.

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TRWAGNER1's Photo TRWAGNER1 Posts: 85
6/27/10 4:11 P

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I'm with you there. I'm in the same boat myself. Wish you the best of luck.

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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
6/27/10 3:42 P

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Welcome back!

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
JANEFOOD1's Photo JANEFOOD1 Posts: 420
6/27/10 3:30 P

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emoticon emoticon emoticon welcome back, too stay on the path!! bless you in your journey!

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JAZZYONE53's Photo JAZZYONE53 SparkPoints: (0)
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6/27/10 3:27 P

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It's all in my mind;and "...minds are like parachutes,they only work when they are open!" Zen quote ingrained in me by my Father as a teenager that has served me often & well. Thanks Dad! ;)


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JAMESSJ52 Posts: 9
6/27/10 2:59 P

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Hi! after falling off the path many times we are taking a another journey back on the path of weight loss, getting healthy, fit and mostly saving our lives.

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