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NONNASH22's Photo NONNASH22 SparkPoints: (0)
Fitness Minutes: (7,073)
Posts: 788
8/21/09 2:00 P

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Welcome to the team!!! We're here for you!

 current weight: 158.0 
185
168.75
152.5
136.25
120
MONAKIN314's Photo MONAKIN314 Posts: 20,601
8/20/09 8:50 P

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Hello and Welcome!!

Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


 Pounds lost: 0.0 
0
3.5
7
10.5
14
JACQUEBLUE1's Photo JACQUEBLUE1 Posts: 14
8/20/09 6:46 A

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Thanks so much for the encouraging words everyone! Thanks for the links, I will be checking them out!


Jacque

 current weight: 177.0 
184
170.5
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143.5
130
GIRANIMAL's Photo GIRANIMAL SparkPoints: (36,655)
Fitness Minutes: (59,370)
Posts: 1,719
8/19/09 9:01 P

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emoticon I'm pretty sure you'll love all SparkPeople has to offer!

~*~
Angie
~*~


 current weight: 170.0 
170
162.5
155
147.5
140
DBELLE39 SparkPoints: (279,037)
Fitness Minutes: (54,469)
Posts: 62,020
8/19/09 5:21 P

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Hi Jacque ---welcome to the team. So glad to have you join us!

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
8/19/09 4:32 P

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Welcome to the team, and welcome to Sparkpeople. Be sure to take advantage of all the great free online sources available here, such as the nutrition and fitness trackers. Also, the online community is great. We are all here to offer support when you need it, or celebrate your successes with you.

Here are some links that will help you navigate the site and get started!

* SparkPeople's User Guide:
www.sparkpeople.com/resource/user_gu
id
e_ALL.pdf


* New Member Tutorial Videos:
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571


* FORUM: "What Advice Would You Give to a New SP Member
www.sparkpeople.com/dietforums/archi
ve
_posts1-1163062-1.htm


* For Additional Motivation:
www.sparkpeople.com/resource/motivat
io
n.asp


Sounds like your behind won't be fat for long emoticon

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
JACQUEBLUE1's Photo JACQUEBLUE1 Posts: 14
8/19/09 4:29 P

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Hello!
My name is Jacque and I finally took my friend, Lisa's advice and got off my fat behind and started SPARKPEOPLE emoticon YEA ME!! I'm making a commitment to myself to get healthy and be a good example for my Family. If I lose a few piunds here and there-even better! I've made it my goal to journal everyday-that helps me stay on track. I've done WW before and had some success doing it-I just couldn't justify spending that kind of $$. I look forward to reading posts and making new friends.

Have a great Wednesday!
Jacque

 current weight: 177.0 
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