It has been a while...

We're glad to have you!

Hello everyone! I am Songbird and I live in Snellville, GA (40 minutes outside of Atlanta). I was an active member of Spark almost a decade ago, but life got busy with career, marriage, and kids. Now that life has settled a bit, I can focus a more attention on my health. During the 3 months of sheltering in place, I have gained 20 lbs! I tried to eat right and exercise to get the weight off, but what worked in my 20s and 30s is NOT working in my 40s. So, I decided I could not do this without some guidance, accountability, and motivation.

My main goal is to lose 60 lbs by May 2020 by staying within my calorie range, exercising at least 5 times a week, and drink water regularly. I am on Day 10 and have lost 2 lbs, so it is already working! Hope to connect with some of you soon!