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VICKYLYLES's Photo VICKYLYLES SparkPoints: (595,813)
Fitness Minutes: (59,994)
Posts: 14,781
6/5/20 10:19 A

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We're glad to have you!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 234.0 
255
226.25
197.5
168.75
140
SONGBIRD1218's Photo SONGBIRD1218 Posts: 119
6/3/20 2:05 P

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Hello everyone! I am Songbird and I live in Snellville, GA (40 minutes outside of Atlanta). I was an active member of Spark almost a decade ago, but life got busy with career, marriage, and kids. Now that life has settled a bit, I can focus a more attention on my health. During the 3 months of sheltering in place, I have gained 20 lbs! I tried to eat right and exercise to get the weight off, but what worked in my 20s and 30s is NOT working in my 40s. So, I decided I could not do this without some guidance, accountability, and motivation.

My main goal is to lose 60 lbs by May 2020 by staying within my calorie range, exercising at least 5 times a week, and drink water regularly. I am on Day 10 and have lost 2 lbs, so it is already working! Hope to connect with some of you soon!

 Pounds lost: 2.0 
0
14.75
29.5
44.25
59
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