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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
Fitness Minutes: (12,387)
Posts: 23,684
12/30/09 10:57 P

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You absolutely can get that baby fat off and become healthier, more energetic, and you can do it in time for that graduation. We are here to help you as we make our own journeys toward achieving our goals. Welcome!!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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TEXASTITCHER's Photo TEXASTITCHER Posts: 60,183
12/30/09 8:44 P

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Welcome to Spark. The tools that are available will help you to reach your goals and learn a new and healthier lifestyle. Good luck in reaching them.

Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (655,836)
Fitness Minutes: (420,692)
Posts: 93,391
12/30/09 8:06 P

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I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 284.0 
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POLYANASUNSHINE's Photo POLYANASUNSHINE SparkPoints: (0)
Fitness Minutes: (48,878)
Posts: 5,890
12/30/09 7:03 P

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Access the nutrition tracker and the fitness tracker. Sign in everyday and become very active. You will become the healthy person that losses the weight in your new journey to wellness.. emoticon emoticon

Edited by: POLYANASUNSHINE at: 12/30/2009 (19:04)
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MILKYWAY515's Photo MILKYWAY515 Posts: 126
12/30/09 5:15 P

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My son is 17; I gained nearly 100 pounds when I was pregnant with him! I am determined to lose it before he graduates in May 2011. The baby fat has to go!

You always have time for that which you place first.


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