I've found cycling calories to be EXTREMELY effective, and eating nearly the same calorie level for long periods of time to help set up a plateau (even at levels that should create a loss.) I'd definitely try cycling.
I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.
Orig SW 150, GW 134, CW 134, new goal weight 123
Orig SW 150, GW 134, CW 134, new goal weight 123
current weight: 119.2

150
142.3
134.6
126.9
119.2