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ADAM2298's Photo ADAM2298 SparkPoints: (0)
Fitness Minutes: (53,310)
Posts: 1,117
5/29/11 1:32 P

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Listed below are some Helpful sites to make your journey a little easier.

Getting Started Guide
www.sparkpeople.com/myspark/get_star
te
d.asp


Ten Things you can do with SparkPeople.
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1521


SparkTeam "How To" Guide Tips for Using Your SparkTeam Page
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=949


A Guide to Posting in SparkTeams & Message Boards
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=538


SparkPeople's User Guide
www.sparkpeople.com/resource/user_gu
id
e_ALL.pdf


SparkPeople's Help Desk Frequently Asked Questions
www.sparkpeople.com/myspark/faqs.asp
#t
opper


Browse All Questions
You Can Browse All Our Frequently Asked Questions On This
www.sparkpeople.com/community/help_a
ll
_faqs.asp


SparkPeople Technical Help/FAQs
www.sparkpeople.com/community/help.a
sp


VIDEO: An Overview of the SparkPeople Community
Finding and Using the SparkTeams, SparkPages and Message
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1179


VIDEO: Intro to the Power of Your Start Page
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


VIDEO: How to Use SparkPeople's Nutrition Tracker
VIDEO:HowtoUseSparkPeople'sNutritionTracke
r


VIDEO: How to Use SparkPeople's Fitness Tracker
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1157


Fitness Maps (Located under Healthy Lifestyle/Fitness, in the center of the page)
www.sparkpeople.com/resource/fitness
_m
aps_home.asp



This should get you started and give you a good overview.
Glad you have come aboard the Gilbert Sparks.
Feel free to contact me or Team Leader Andrea with any questions you may have. we are here to help. We wish you well.




Edited by: ADAM2298 at: 5/31/2011 (10:22)

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