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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (652,750)
Fitness Minutes: (436,401)
Posts: 22,115
7/26/17 11:01 P

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You are going to love this group and t he whole Sparks program

Keep on track


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SHINY5711's Photo SHINY5711 Posts: 3,998
7/17/17 1:36 P

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Thank you for the warm welcome!

Co-leader Scratch Cooking Team

andromedaunbound.blogspot.com/

"Welcome to my morning
Welcome to my day
Yes, I'm the one responsible
I made it just this way"
John Denver


 current weight: 159.2 
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KELLY_SS's Photo KELLY_SS Posts: 4,990
7/17/17 1:20 P

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Hi Shiny, welcome!

''I felt so good like anything was possible
I hit cruise control and rubbed my eyes
The last three days the rain was unstoppable
It was always cold, no sunshine

Yeah runnin' down a dream
That never would come to me
Workin' on a mystery, goin' wherever it leads
Runnin' down a dream'' .... Tom Petty

******************************
RA & Fibro Warrior - Spoonie 4 Life -- Rockin' Red Foxes


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
7/17/17 10:27 A

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emoticon Shiny glad to have you here!!

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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CD17438854 Posts: 583
7/16/17 6:22 A

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Hi Shiny

We 'hear' what we think, therefore I'm a great believer in positives thoughts create a positive outlook.
Great to have you here.

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (652,750)
Fitness Minutes: (436,401)
Posts: 22,115
7/15/17 11:15 P

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Yea Shiny, it works when you are positive. There are always people that try to drag you down and they are then happy. Never let that happen, keep shining and you will win

Keep on track


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SHINY5711's Photo SHINY5711 Posts: 3,998
7/15/17 10:40 P

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Hi! I am so happy to find you. I've been on Sparkpeople a while (I can't even remember when I first joined!) I lost 115 pounds but have watched 25 creep back. That's what has made me start trying to be more consistent on SP - What brought me HERE is my desire for a more positive life.
I was working in a very toxic environment and at some point I realized that if I wasn't making things better then I was part of the problem. I started a positivity circle at work where we get a weekly email for the positive thought of the week, and a place to have people help us turn our frustrations in the workplace into more positive actions.
My daughter gave me Shola Richard's book: Making Work Work, and that went a long way to reinforce that we were on the right track!
My area is now the 'good vibe' zone and my nickname is Shiny emoticon
I am still learning, still trying to carve those neural pathways, and am so excited to find like-minded people!
Thanks for letting me rant!

Co-leader Scratch Cooking Team

andromedaunbound.blogspot.com/

"Welcome to my morning
Welcome to my day
Yes, I'm the one responsible
I made it just this way"
John Denver


 current weight: 159.2 
185
173.75
162.5
151.25
140
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