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ERDILES Posts: 31
2/10/13 7:05 P

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Hello! I lived in Delmar, the town of Bethlehem up until 8 years ago; I now live in Albany,
near Xgates Mall. I also need to lose weight and would like a buddy to "report" to, discuss
issues, etc. We can exchange phone numbers, since we're almost neighbors!
I live in a retirement community. Thanks.

JVANAM's Photo JVANAM Posts: 5,022
2/14/11 2:08 A

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Welcome Grumpette & Grumpy too;
It's understandable with a big move in your life (to the BIG CITY) how nerves can upset your normal pattern. SP has a number of great articles and a strong EMOTIONAL EATERS SP-Team that can help.

Living in the metropolis that is Selkirk workout facilities are numerous. May I suggest the Capital District YMCA. There is a branch near you in Bethlehem. Not only can you get your w/o in, but it could help Grumpy lose that ring around the waistline. An afterwork evening working out could lead to better health, abstinence from all the POSH Selkirk eateries, & put some romance back in your lives.

Here's their web link www.cdymca.org/Home.aspx

Also for Valentine's Day CDYMCA is dropping their JOINER'S FEE.

Stay healthy, stay with us, and stay warm.

Oh yeah pester Grumpy to register with us. I NEED GUY SPEAK!!!! emoticon

"I may not agree with what you have to say, but I will defend to the death your right to say it."


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GRUMPYSHB's Photo GRUMPYSHB Posts: 53
2/13/11 9:40 A

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Hi all! Grumpy & I moved to the Selkirk area October 15, 2010. It has taken us a while to get settled in but things are starting to take on a normalacy of sorts finally. I let myself just eat as I please since we moved here - you know, all those places to eat are a big temptation to a small town girl where we have only a couple of places to choose from! However, now that I'm UP almost 7 pounds I decided I better get my act together. I previously lost over 100 pounds and since have gained about 20 of it back. I want to drop that 20 again and keep it off.

I look forward to getting to know you all in this group!

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