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WHITE-GREEN's Photo WHITE-GREEN Posts: 4,220
3/9/19 5:38 A

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I'm sorry no one replied to this post of yours... I missed it when you posted it. I wonder how you are doing now?

35 Days since:  gave up refined sugar
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MORAVIANSTAR's Photo MORAVIANSTAR Posts: 255
10/16/18 3:16 P

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I'm not sure if I am technically a "binge" eater, but do know that if I go into the kitchen around the middle of the afternoon - often, but not always - I will get just a little something to tide me over and end up grazing through who knows how many calories before I wake up in a daze of bloat and guilt! One of the members of this team said she had finished the 21 days and was going to start the challenge over because she thinks it takes more than 21 days to ditch a habit. Well, I think for me it will probably take more like 21 months! But, having this challenge to prod me on may help. So, this is day 1. It's the afternoon and I haven't been in the kitchen yet.

A thoughtful conversation between friends.
Pooh: "Piglet, what day is it?"
Piglet: "Why, it's today!"
Pooh: "Oh, good. That's my favorite day!"


Fran


 current weight: 165.2 
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