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SUNIL410's Photo SUNIL410 SparkPoints: (0)
Fitness Minutes: (49,570)
Posts: 11,561
9/4/09 6:22 A

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Hello & wel come to the team

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


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JENARAGON's Photo JENARAGON SparkPoints: (0)
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9/3/09 4:07 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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TGBTG1916 Posts: 8
9/2/09 8:50 A

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Thanks, all.

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ZORAHGAIL's Photo ZORAHGAIL Posts: 7,145
9/2/09 1:00 A

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emoticon

Z from Beaverton, OR (PST)

http://zorahgail.com



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SHRLZI's Photo SHRLZI Posts: 4,088
9/1/09 12:56 P

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emoticon Tippercorn!
You have the right idea about the flexibility - keep practicing, and your body will change. This is your opportunity to practice Santosa - Contentment.
emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


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HEIDISO's Photo HEIDISO Posts: 8,358
9/1/09 10:10 A

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emoticon emoticon to the team!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


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TGBTG1916 Posts: 8
9/1/09 9:57 A

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Hi, I'm new to the forum although I joined a while ago, I didn't have time to consistently check this sparkteam. Now I've begun yoga in earnest and I'd love to participate in the forum and gain/give support.

I'm not at all flexible and when I do my poses, I feel frustrated that my body is not cooperating. But I focus on my breathing and then I let go of this unnecessary competition with self. I feel calmer and more peaceful. Now if only I get more flexible

Thanks for being a great team. emoticon

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