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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,734
7/7/19 8:59 P

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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 Pounds lost: 29.0 
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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/7/19 6:17 P

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I'm in Kansas... need to make more improvements on my weight loss.

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,734
7/5/19 9:47 A

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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 Pounds lost: 29.0 
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11.25
22.5
33.75
45
MARYJEANSL's Photo MARYJEANSL Posts: 190
7/5/19 12:37 A

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I am originally from PA, now from south Texas. Have lost 30 pounds (over a period of eleven years!), and still have about at least that many more to lose.

LGIOWA's Photo LGIOWA SparkPoints: (194,469)
Fitness Minutes: (197,869)
Posts: 254
7/4/19 8:52 A

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Congratulations on the progress you both have made. To make change as your husband has is often key from what I've learned here.

 current weight: 2.0  over
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CARO488's Photo CARO488 Posts: 1,096
7/1/19 6:23 P

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I'm in extreme SW MO. Until recently, I was at my all-time high weight-wise. My husband, who does all the cooking, has extremely high triglycerides, and has changed a lot of the way he plans meals. He has lost about 30 pounds, and I have lost 14. We plan to keep at it, slowly but surely.

Dance like no one is looking.

Love like you've never been hurt.

Live like you'll never die.


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,734
7/1/19 10:07 A

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I'm in a southern Chicago suburb. I am doing a "do over" it's been a while since I buckled down on my health, I slacked off. I need to lose 30+ pounds, working very hard the next 6 months. emoticon emoticon emoticon emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
LGIOWA's Photo LGIOWA SparkPoints: (194,469)
Fitness Minutes: (197,869)
Posts: 254
7/1/19 8:31 A

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Hi, Iowa, I have been maintaining my weight loss by eating WFPBNO for almost 6 years.

 current weight: 2.0  over
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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,734
6/30/19 6:17 P

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Where are you from, where are you in your weight loss journey?

Together emoticon emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
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