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ESMERELDA1220's Photo ESMERELDA1220 Posts: 3,745
7/10/14 5:48 P

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Awesome weight loss! I so wish I could control myself more...but at age a little extra chocolate here and there is a big treat...I just have to exercise it off... emoticon

Ezz woman

Strong yet fragile...
To sin by silence makes cowards of men...Abraham Lincoln

Give unto others as you would have others give unto you...

There is a reason and a purpose to everything in life...


 current weight: 191.4 
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GREENIESTIME2's Photo GREENIESTIME2 Posts: 17,450
7/8/14 4:59 P

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Thank you CKINGSTON that was very kind I am in the process of selling my house and trying to get it ready and trying to work getting wore down, so if it takes me a little while to respond I very much apologis to you. Hope all is going well. GREENIE

leader MS & WEIGHT

YOU ALL
LIGHT
UP MY LIFE

GREENIE



 current weight: 120.0 
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CKINGSTON's Photo CKINGSTON SparkPoints: (1,160)
Fitness Minutes: (128)
Posts: 29
7/8/14 6:37 A

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Thank You so much everyone for the warm welcomes. I feel very blessed to have found this group and hope that together we can become healthier and learn to live with the devil (MS) which has taken up residence within our bodies.

Today is The First Day of The Rest of Our Lives, Live it Well and Make it Count.


 current weight: 233.0 
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CD14697015 SparkPoints: (21,079)
Fitness Minutes: (3,105)
Posts: 350
7/6/14 12:11 P

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emoticon to the team. Just remember, the journey will take as long as it takes.

ESMERELDA1220's Photo ESMERELDA1220 Posts: 3,745
7/6/14 10:26 A

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You have found a very good "home" full of warm and supportive people...you are starting on the right road...This is a journey that will actually make you a stronger person...

Remember to use your food journal. be truthful when you write in it so you can see what and how you are eating...then you can start to make slow changes...slow is always good for the body as it doesn't increase stress...

Good luck and glad you are here!

Ezz woman

Strong yet fragile...
To sin by silence makes cowards of men...Abraham Lincoln

Give unto others as you would have others give unto you...

There is a reason and a purpose to everything in life...


 current weight: 191.4 
191.4
184.8
178.2
171.6
165
MAMABUGAZ's Photo MAMABUGAZ SparkPoints: (22,581)
Fitness Minutes: (10)
Posts: 4,514
7/6/14 5:59 A

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Yes; welcome to our group.

Steroids was also the cause of a weight gain for me.

~ Faith

~ Faith
Leader: Doing It With Multiple Sclerosis;
Plateau Busters!!!!;

2005-2009: 185 lbs. Some minor yo-yo-ing.
2010/Sept: 180 lbs; Waist 46"
2011/Jan 1: 160 lbs; May 22: 133 lbs for DD's wedding
2012/Jan 1: 119.8 lbs; May 1 117.2 lbs
2013/Jan 1 - 121.2 lbs
Monthly wt is in my SP intro

Reached 118 lbs for about 6 months;have gained.
Goal range: 107-118 lbs/W31.5. Under 123 OK


 current weight: 121.6 
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VALI_T's Photo VALI_T SparkPoints: (109,222)
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Posts: 13,476
7/6/14 1:54 A

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Welcome to the team. Sorry you have a reason to join this one, but happy that you've found a team that's a good source of support. emoticon

There was much rejoicing!


 current weight: 216.0 
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CKINGSTON's Photo CKINGSTON SparkPoints: (1,160)
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Posts: 29
7/6/14 1:29 A

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I was just recently diagnosed with MS though we figure my first onset was about 10 years ago. I have gained almost 100 pounds since then, between becoming sick with MS, Quitting smoking, getting married and having to take Prednisone for 1 year, I quickly gained weight that I have not been able to shed. I am trying to get healthier, lose some weight and lengthen my life expectancy, so I am making many changes and have found people to assist me in my plan. I am meeting with the nurse Monday to see if I will be able to get a Home Health Assistant to help me at home and play. I am hoping that they can help me to exercise and to cook and eat better. I can't wait to get familiar with people here and to be able to help each other on the road to being healthier.

Edited by: CKINGSTON at: 7/6/2014 (01:44)
Today is The First Day of The Rest of Our Lives, Live it Well and Make it Count.


 current weight: 233.0 
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