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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (449,670)
Fitness Minutes: (222,622)
Posts: 20,762
2/11/20 7:07 P

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Hi Janet,

Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 July Minutes: 586
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TWEETYKC00's Photo TWEETYKC00 Posts: 165,659
2/11/20 5:58 P

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Hi there Janet, welcome!

 Pounds lost: 104.7 
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THROOPER62's Photo THROOPER62 Posts: 60,143
2/11/20 8:16 A

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ABLESSEDLADY's Photo ABLESSEDLADY Posts: 1,555
2/11/20 2:17 A

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My name is Janet and I am a retread to Spark People and new to the group. I have 4 dogs - 1 is a Labrador mix named Debra, 1 is her son, a Lab/Newfie mix named Gideon, 1 is a Hound mix named Sasha, and our oldest is a Heeler mix named Rizzo. All are rescues. We currently live in Nevada but are preparing to move our family to Oregon at the end of the month if all goes as planned. I am 56 years old and am ready for some change in my life. I want to make better choices related to food, I want to get off of diet soda and make water my go to choice when I am thirsty, and I want to lose some pounds so I can get off of medications I was put on because of the pounds. I'd like to make some friends and become accountable for my exercise goals. I look forward to getting to know other animal lovers here and maybe making some friends along the way.

I can do all things through Christ who strengthens me


 current weight: 241.0 
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