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JMORRIS85's Photo JMORRIS85 SparkPoints: (0)
Fitness Minutes: (47,245)
Posts: 4,977
3/12/13 7:03 A

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Welcome to the team!!! emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 May Minutes: 0
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NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
3/12/13 5:34 A

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how are you getting on?

Dhaka, Bangladesh
8890KAREN's Photo 8890KAREN Posts: 4,480
3/10/13 4:48 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 Pounds lost: 20.0 
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NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
3/10/13 2:14 P

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welcome GOOD LUCK

Dhaka, Bangladesh
MOMMA48's Photo MOMMA48 Posts: 793,399
3/9/13 7:47 A

Community Team Member

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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JENAE954 Posts: 7,020
3/8/13 5:04 P

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emoticon

Jenae


 current weight: 148.8 
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IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
3/8/13 10:43 A

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Enjoy the journey!

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
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CTUPTON's Photo CTUPTON SparkPoints: (204,200)
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3/8/13 10:19 A

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Welcome! Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 19.0 
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SUGARSMOM2 SparkPoints: (296,754)
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3/8/13 10:14 A

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emoticon

sugarsmom2 donna wva


 current weight: 221.0 
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NURSE333's Photo NURSE333 Posts: 2,651
3/8/13 9:27 A

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COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


 current weight: 195.0 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
3/8/13 9:19 A

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Welcome to the team and GOOD LUCK!

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 current weight: 155.0 
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CD13731771 Posts: 84
3/8/13 8:59 A

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no more excusses im ready to lose these 50# and it begin today

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