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Walking Guide
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LAKENDAL's Photo LAKENDAL Posts: 9,161
9/12/19 9:19 A

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Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 0.0 
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TWEETYKC00's Photo TWEETYKC00 Posts: 167,860
9/10/19 5:49 P

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Hi Sandy, welcome! If you have walking issues, there are videos here for things like chair exercises to help you out until you can gain more strength and keep moving.

 Pounds lost: 104.7 
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ANGLEGIRLSANDY's Photo ANGLEGIRLSANDY Posts: 510
9/10/19 3:00 P

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Hi everyone. My name is Sandy. I really need to get serious about losing weight. I lost my husband 3 years ago and right now my health keeps me from doing a lot of stuff that I used to enjoy. I'm 72 years old and I have a lot of health issues at this time. Right now I have a hard time walking and I get real short of breath but I know I have to do it. I'm starting slow but hopefully I can gain some momentum as I go. I am still teaching Sunday School and Awana and that helps keep me moving. I have tried to lose weight before but didn't keep with it. I pray that this time I will be able to stick with it.

Edited by: ANGLEGIRLSANDY at: 9/10/2019 (15:02)
 current weight: 230.4 
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