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LAKOTALADY's Photo LAKOTALADY Posts: 18,426
3/29/12 12:09 A

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Peanut butter...I'm hooked!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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SAMI199's Photo SAMI199 Posts: 17,990
3/28/12 11:54 P

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Oatmeal & banana

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

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LAKOTALADY's Photo LAKOTALADY Posts: 18,426
3/17/12 7:44 P

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Don't laugh, but I forgot to eat breakfast. I got so busy in getting the house clean and re-doing Mom's room that I totally forgot until it was time for dinner! I know, I know!! Better tomorrow.

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
3/17/12 11:58 A

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Homebaked brown Irish soda bread with imported Kerrygold butter, cheddar scrambled eggs and bacon.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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TABBYARTS's Photo TABBYARTS Posts: 7,739
3/17/12 11:55 A

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Happy belated birthday, Irish!
sensible approach to treating yourself

I'm eating left over noodles in alfredo sauce (not much of)
with leftover grilled, smoky chicken!

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
3/10/12 3:18 P

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I always sleep on my left side but not because of any Biblical mandate. When I was pregnant with my son all those years ago my doctor told me to sleep on my left side. I've gotten so used to it that it's the only way I sleep now.

For breakfast this morning some friends took me out for a belated birthday breakfast. Two or three times a year I allow myself to have chicken-fried steak and eggs for breakfast, and this was one of them.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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TABBYARTS's Photo TABBYARTS Posts: 7,739
3/10/12 12:15 P

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Scrambled up some eggs, onions,and potatoes. Sprinkled them with grated cheese and chili sauce. YUM

Ezekial bread sounds nutritious. Do you sleep on one side as the Lord commanded Ezekial?
LOL Perhaps EZ wasdeveloping an ulcer and the Lord recommended that for ease of healing?!
Just a thought!

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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LAKOTALADY's Photo LAKOTALADY Posts: 18,426
3/5/12 11:55 P

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I was a bad girl today...I skipped breakfast because of an early appt! That's a first in a looooonnnnngggg time!


"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
IMNAHA's Photo IMNAHA SparkPoints: (0)
Fitness Minutes: (19,946)
Posts: 1,632
3/5/12 4:55 P

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Qatmeal and a slice of toast with smart balance.

Jean From Imnaha Oregon


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LAKOTALADY's Photo LAKOTALADY Posts: 18,426
3/4/12 7:18 P

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Oatmeal with Ezekiel bread, soy milk...yes, again, but I love it, thank goodness, because that's what the doc said to eat!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
TABBYARTS's Photo TABBYARTS Posts: 7,739
3/4/12 9:35 A

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Dusty Prairie! A protein additive for coffee?

I ate oatmeal for starters. Poached eggs sprinkled with grated cheese for the second course!
Waiting for the coffee to perk!

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


 current weight: 192.0 
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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
3/3/12 7:18 P

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Coffee with two pieces of rye toast.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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346.5
281
215.5
150
LAKOTALADY's Photo LAKOTALADY Posts: 18,426
3/3/12 6:51 P

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Oatmeal with Ezekiel bread, soy milk

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
3/3/12 4:57 P

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Cottage cheese with blueberries, 1/2 flax muffin w/1 tbsp natural peanut butter. I came short of my protein goal because I wasn't tracking and didn't have my protein coffee beverage.



A goal without a plan is just a wish.


TABBYARTS's Photo TABBYARTS Posts: 7,739
3/3/12 3:43 P

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Here's a chance to remind ourselves and encourage each other to start our day off nutriciously!

I started off my day with scrambled eggs, shredded cheese and chuck of italian bread and several cus of coffee, no sugar!

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


 current weight: 192.0 
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